Breast cancer, at any stage of its development, is a disease that requires compliance with certain dietary rules. To ease the course of the disease and slow the growth of tumors, the diet should be balanced and filled with vitamins. There are also products that, thanks to their composition, help the body restore its tone and speed up rehabilitation after surgery.
Nutrition for breast cancer at any stage, should be perceived not only as a source of vitality and energy. Products that are recommended for this disease and after the operation, are considered as a complex pharmacological complex. Thanks to a properly selected diet, the body regulates the level of hormones and normalizes the biosynthesis of enzymes.
Fundamentals of Nutrition for Oncological Diseases of the Breast
A competent diet for breast cancer can not only maintain a weakened organism, but also lower the level of estrogen, which provokes the growth and multiplication of cancer cells. To achieve this effect, the ration must contain such fruits and vegetables as:
- dried apricots;
- carrots;
- pumpkin;
- tomatoes;
- apricots;
- broccoli.
Their value lies in the fact that in their composition they contain a sufficiently large amount of beta-carotene, which can lower the level of estrogen and, thus, slow the development of the tumor in the chest.
Diet for breast cancer
The diet for breast cancer at any stage of the disease involves additional introduction to the diet of the following components:
- Vegetables, berries and fruits, which, if possible, must be eaten raw. These elements not only saturate the body with vitamins and necessary minerals. They contain a large number of antioxidants, which slow the aging of cells at all levels of the body and prevent oxidative processes.
- Fish, especially salmon, containing in its composition the legendary Omega acids. They also fight cancer cells, slowing their development.
- Plants that contain a high concentration of chlorophyll, for example, cabbage, parsley, salads and fruits of green color.
- Various cereals, sprouted grasses and legumes should form the basis of the diet. They can be eaten as a garnish, completely replacing them with potatoes and pasta. Due to the high fiber content, such food helps to cleanse the body of various toxins and toxins and also reduces the level of estrogen.
- Given the body's need for vegetable fats, preference can be given to olive and linseed oil. First, it is known as a source of useful vitamins and necessary for the body to fully function minerals. Flaxseed oil is considered an important food additive, thanks to the lignans entering into its composition. These components can stop the growth of malignant tumors, which is very appreciated in the period after the operation to remove the breast tumor.
Features of nutrition in the postoperative period
After surgery, a weakened organism needs special support. The right diet for breast cancer can significantly accelerate the process of postoperative rehabilitation. During this period, in order to accelerate the recovery, one can follow the following recommendations regarding nutrition:
- try to ensure that the amount of protein consumed is not less than 20% of the total daily volume of food;
- to refuse fried foods, steamed;
- minimize the use of sugar;
- add to the diet low-fat dairy products;
- give preference to vegetable oils, avoiding animal fat.
After the operation, you can eat food in small portions, about 6 times a day. A fractional meal will help the body to digest food and digest the maximum amount of necessary nutrients from it. The total caloric value of a daily diet should not exceed 1200-1500 kcal.
The intake of a sufficient amount of liquid is an important part of a healthy diet at any stage of the breast cancer. In a day, it is necessary to drink at least 2 liters of raw, high-quality water. Permanent drink will clear the body of intoxications and facilitate the work of the kidneys and the liver during therapy potent drugs.
At any stage of the disease, it is necessary to drink green tea in large quantities. It is proved that this drink contains components that can excrete carcinogens from the body.
Prohibited products
Nutrition in breast cancer provides that certain products should be completely excluded from the food. These include:
- alcoholic beverages;
- fried foods;
- sausages and smoking;
- fatty foods;
- canned foods;
- goods manufactured on the basis of artificial additives.
All listed products are carcinogenic. Refusal to use them is mandatory during the fight against cancer.
complete, balanced and elaborate meals for breast cancer can have a good support for the body during complex therapy of the disease.
