Nutrition for the pancreas

The pancreas is responsible for digesting food. When a disease occurs, people, regardless of age, should follow a special diet. If you do not pay attention to the advice of doctors and nutritionists, you can get bad consequences.

What is during a pancreatic disease? What foods should I put on taboos? How long should the diet follow? Let's consider some features of a diet for patients at an aggravation of illness and a chronic current. Of course, the disease itself can not be cured by the diet itself. But still, if you adhere to it, you can prevent deterioration. Some products act as irritants, others are the opposite - it is recommended to eat during illness.

The following is a list of approved products for use. It is necessary to include in your diet:

• Bread( stale), wheat biscuits( crackers).
• Porridge: buckwheat, oatmeal, semolina, rice. Any porridge should be cooked on water or not with a high milk content.
• Soufflé, pudding or casserole.
• Meat. It should be low-fat and without veins.
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  Namely: rabbit, beef, chicken. Consumed in a frayed welded form. You can cook a couple of cutlets or beef stroganoff.
• Fish. Pike perch, cod, hake. .. Eat not fatty fish in a shabby kind. You can cook cutlets or buns.
• Soups. Particular attention should be paid to soups. They should be dietary, not greasy and contain cereals. Soups should be a gentle consistency. To achieve this result, use a mixer. During the disease, you can eat borscht( vegetarian), soup with carrots or potatoes.
• Sauces. Fruit, berry and gentle sauces can be consumed. Do not exceed with the number. Omelette from eggs. Cooking only from proteins.
• Milk, cottage cheese, kefir, yoghurt with a low percentage of fat. You can also use pudding, steamed.
• Fats. You can eat refined oil in small amounts( for example, in salads).
• Vegetables. Potatoes, zucchini, carrots, cabbage( colored) in the form of mashed potatoes. It is also allowed to bake these vegetables.
• Fruits and berries. You can bake apples, eat bananas, blueberries, strawberries. To drink compote or kissel.
• Sweets. Honey( in small quantities), marshmallow or pastille.
• Drinks. You can drink tea( weak), banana, carrot or strawberry juice in small quantities.

Now we know what products can be consumed. Nevertheless, you should consult a dietician. He will help to make a diet that will suit you personally. You should not overeat the allowed products, because it can damage the stomach cavity. In this case, cure pancreatic disease will be difficult, if not impossible.

Prohibited food

There are many foods and dishes that you can eat during the period of illness. Some people abuse food. During a big feast they drink alcohol in large quantities, and this worsens their health.

The pancreas is very vulnerable. The patient should be on a diet in order to protect his body from harmful factors. During the diet, you can not eat the following foods:

• Fresh bread, baked patties.
• Wheat, pearl, corn groats. Also, you can not eat legumes and pasta.
• Fatty meat. Meat is cooked with a high salt content and spicy seasonings.
• Seafood, caviar. Canned vegetables or fish.
• Broth: fish and meat;okroshka, soup, fatty soups. Tomato, spicy sauces. Also, one should not eat fries and sharp gravy.
• You can not eat fried or boiled eggs.
• Milk, kefir and other dairy products with a high percentage of fat .
• Fat of animal origin, margarine.
• Cucumbers, tomatoes, cabbage( white cabbage), radish, turnip. ..
• Citrus, sour apples, pomegranates, grapes. Jam, chocolate, ice cream, fresh pastries.
• Coffee, alcoholic beverages, strong tea, apple juice, grapes, pomegranates. You can not also use multivitamin juice.

Consider a diet that is recommended for acute or chronic illness.

Diet in the acute form of the disease

First the patient should starve for a few days. During fasting, you can drink warmed mineral water( up to eight times a day for 100 milliliters).After a period of fasting, you should eat foods rich in carbohydrates. You can eat soups of liquid mucous consistency.

It is recommended to add porridge on water, carrot or mashed potatoes, jelly from natural juices or jelly. Improving the state of health makes the menu more diverse dishes. It can be dumplings, eggs, soufflé( fish, meat) and cottage cheese. Eat six to eight times a day. Nutritionists recommend, eat more often and in less quantity.

Here is an example of a menu for an acute form of pancreatic disease:

• Breakfast - porcini mashed porridge( on water), tea( not strong), egg white omelet.
• The second breakfast includes fresh grated cottage cheese( not fatty) and a decoction of rose hips.
• Lunch - soup from rice, tender consistency, boiled meat( or kneli) and fruit jelly.
• During a snack, you can eat baked sweet apples.
• Dinner consists of a carrot souffle steamed, fish souffle and a cup of tea.
• At night you can drink a broth of dogrose.

If you adhere to such a diet, the acute form of the disease will grow into an easier form. Of course, one should not forget about medications and rest.

Diet for chronic illness

Chronic illness requires constant treatment and supervision by a doctor. In addition, you must follow a certain diet, so that your health does not deteriorate. This will help to anticipate and prevent complications and progressive inflammation of the stomach.

Do not use foods that are quick to digest carbohydrates. These are: sugar, jam, honey, sweet water, sweets and fatty foods. You can eat like mashed or not eaten food. The main thing is in small doses and often.

Keep a gentle diet. Throw away from the diet all fish and meat dishes that contain a lot of fat. Following are some foods that you can eat for chronic illness:

• Breakfast: low-fat cottage cheese, milk porridge( can with sugar), potato or carrot puree, boiled fish or other meat, salad, tea.
• Lunch: vegetable soups, cooked cereals, cereals with fruit or milk. It is not recommended to use rich broth. You can finish lunch with fruit or berries.
• Dinner: vegetable puree, boiled fish and potatoes, cereals from cereals without butter, cottage cheese. It is recommended to drink kefir or water with honey before going to bed. Prunes and raisins can also be consumed. Such products act indulgently. Of course, rubbed dishes improve a person's condition, but their frequent use causes constipation and worsening of appetite. There are many other kinds of foods or dishes that you can eat while you are sick. But be sure before you make a diet consult a doctor-nutritionist.
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