Honey with nuts are of great benefit to the whole organism. Especially these products are useful for male potency. Honey is rich in various microelements and vitamins, nuts contain a huge amount of useful minerals. Joint use of both products helps to replenish the vitamin-mineral level in the body.
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Honey contains a large number of various vitamins and minerals. For the male potency, the following substances are of value:
- Group B vitamins;
- Zinc and boron;
- Calcium;
- Magnesium and potassium.
Group B vitamins are necessary for the human cardiovascular system. They strengthen the walls of the vessels, make them more elastic and flexible. Thanks to this, trophic tissue improves, and nutrition is enhanced. B vitamins are useful for the human muscle frame. Muscles become elastic, their contractile function improves. This property of the vitamin is very useful for potency. The erection of a man becomes more prolonged.
Zinc and boron are essential micronutrients for men. These microelements are responsible for the formation of spermatozoa and the production of the male hormone testosterone. The lack of zinc in the body leads to a decrease in the hormonal background and the appearance of accompanying problems. Boron helps the proper formation of sperm. The intake of these vitamins improves the parameters of spermogram and hormonal background.
Calcium is responsible for the condition of the bone skeleton of a man. It strengthens bone tissue and helps reduce the risk of fracture of bones. The daily rate of calcium is contained in two tablespoons of honey. Doctors recommend using the product along with cottage cheese or cheese, for the best absorption of calcium.
Magnesium and potassium strengthen the walls of the heart muscle. Vitamins help reduce the risk of developing myocardial infarction and coronary heart disease. For men, this is very important, since they lead the risk group for heart disease.
Honey is also rich in easily digestible glucose. It helps to quickly restore the energy reserve of the entire body and increases vitality. A man who consumes honey on a daily basis has physical activity and strong immunity.
Nuts
Doctors around the world recommend using nuts to increase potency and eliminate infertility. To do this, fit wood, walnuts, hazelnuts and almonds. Walnut is the undisputed champion among the nuts for potency.
Walnut kernels contain a huge amount of useful microelements and tannins. Of particular value for the male body are the following minerals:
- Folic acid;
- Zinc;
- Hardware;
- Vitamin K;
- Vitamin E.
Folic acid affects the reproductive capacity of the stronger sex. The acid helps to develop the secretion of seminal fluid and the necessary number of active spermatozoa. The substance has a positive effect on the vascular system, improves nutrition of the tissues of the pelvic organs. Doctors recommend starting to consume walnuts 3 months before planning conception.
Zinc helps the production of testosterone and maintains its constant level in the blood of a male.
Iron has great benefits for the state of the human blood system. Iron is necessary for the formation and production of red blood cells-erythrocytes. Cells are necessary for the body to deliver oxygen to organs and tissues. If a man does not have enough red blood cells, then anemia develops. At this state, lethargy, apathy, and working capacity decrease. The sex drive is lost. Reducing the level of erythrocytes in the blood helps to increase the physical activity of a man and increases the potency.
Vitamin K is found in a small number of foods. This microelement serves as a source of normal hormonal background. Vitamin K regulates the pituitary gland. The lack of this substance leads to a decrease in the level of hormones. A man starts actively gaining weight, loses a sexual attraction, becomes irritable and tired. To raise the level of vitamin it is necessary to consume at least five walnut kernels a day.
Vitamin E or tocopherol is necessary for a man for full conception. Tocopherol affects the vascular bundle of the inguinal region. It is recommended to start taking it four months before conception. Vitamin E normalizes the hormonal background of a man, stimulates the production of testosterone.
The use of walnuts is also in the presence of arginine. The substance is responsible for microcirculation of blood in small vessels. This is important for the erectile function of men. Under the influence of arginine, the blood flow intensifies and accelerates the filling of the cavernous bodies of the penis. This causes an erection in a man. Arginine is an irreplaceable microelement for the body.
Mixture of
products To raise potency, doctors are advised to use a prepared mixture of walnuts and honey. The mixture helps the work of the following systems:
- Cardiovascular;
- Sexual;
- Muscular.
It is recommended that cores be added to the honey-nut mixture lemon peel and figs. These fruits enhance the benefits of the product and saturate it with inulin. Inulin protects the body from strokes and various heart attacks. Men suffering from heart defects should consume the mixture seasonally. Spring and autumn are the most suitable. During this period, the body lacks vitamins. The mixture will quickly restore their level.
For potency, it is necessary to mix 100 g of lime honey and 10 peeled walnut kernels. Nuts can be purchased peeled, they need to be washed thoroughly at home. Honey is better to use lime, it is the most rich in zinc. The finished mixture is stored in the refrigerator. The product is used in the morning on an empty stomach for 1 tablespoon. Reception of a honey-nut mixture lasts 1-3 months, depending on the severity of the disease or prevention.
Honey nuts help improve overall human health. The mixture stimulates the work of the heart and blood vessels, positively affects the potency.
