Carrots, is a vegetable, with a huge content of nutrients. It contains: microelements( iron, iodine, phosphorus, copper, potassium), enzymes, fructose, and also carotene. In addition, eating carrots with pancreatitis, as a dietary product - is very important, because the vegetable is rich in vitamins: K, B6, PP, C, B1, B2, A, E, is considered a low-calorie and dietary product.
Period of exacerbation of the disease
Is it possible to drink carrot juice or eat carrots during an exacerbation of pancreatitis? The answer is unequivocal - to eat raw carrots, puree from it, and even more so carrot juice, with pancreatitis - it is impossible. Since, to reduce inflammation of the gland, it is recommended to refrain from eating for 4 days at all. Despite the fact that carrots are a very useful product, it can be introduced into the diet only 1 week after the cessation of seizures( it should be decided by the attending physician), and there are several reasons for this:
- when consuming carrots, during an exacerbation, excessive stimulation of gastric emptyingsecretion and enzymatic function of the pancreas( PZ) is highly undesirable;
- carrots contain substances that require increased production of insulin, and since, with inflammation of the prostate, the development of it can be violated, then the iron will experience an increased load.
Given all this, it is better to wait until the phase of remission, at which it is already possible to eat different vegetables, including carrots.
The remission period of
When the acute phase of the disease is over and seizures ceased, the benefits of consuming carrots will be evident only if certain rules are followed:
- , the introduction of the product into the diet should be gradual. Use this vegetable, you can only after the introduction of other vegetables and fruits, allowed for inflammation of the pancreas. In this case, dishes from carrots( juice or puree), will act as an excellent addition to the established dietary diet;
- drink with pancreatic carrot juice, recommended in combination with it for any other. In this case, the patient will receive an easy, not concentrated drink. Also, it is desirable, when introducing juice into the ration, filter it from the pulp, for a more gentle effect on the digestive tract. Only after stabilization of the patient's condition, juice can be drunk with pulp;
- because carrot juice is a mild laxative, then in case of intestinal disorder, in the initial stage of remission, it is recommended to abandon it;
- It is not recommended to exceed the allowed daily norm of juice, which is 2 cups. But it should be taken into account that this is the maximum dose and it is not necessary, at first, to try to achieve it. It is enough to drink 1 glass a day, 2-3 times a week.
But still, there is a carrot in its raw form with pancreatitis, even if the remission lasts a long time - still not recommended. But puree from this wonderful vegetable you can eat.
How to cook puree
Useful for inflammation of the pancreas in the remission phase, it is considered not only the juice of the vegetable, but also various dishes and it. For example - carrot puree. For its preparation it is better to use a traditional steamer or multivark with the same function. The recipe for mashing is very simple, and you will need:
- 3 or 4 medium sized carrots. They must be thoroughly rinsed and cleaned;
- further, clean vegetables must be cut with straw or small cubes, after which, put them in a special capacity of the multivarker;
- pour in the multivark( steamer) the required amount of water and turn on the machine, in the steamer mode, for 40 minutes. If you have an ordinary steamer, which you need to put on the stove, then notice - the same time. You can weld carrots in water( the cooking time is 30-40 minutes), but this way most of the useful substances are lost, than when cooking on steam;
- when the vegetable is well-cooked, it can be turned into puree with a blender, crust for mashed potatoes or a regular fork.
One serving of mashed potatoes should be about 150 g. Although the carrot was heat treated, it still retained a sufficient amount of trace elements and vitamins, which would be useful for a weakened organ. Puree from carrots has a quality easily assimilated and leads to the normalization of the stool.
Carrot cutlets
Now that we are talking about cooking for a couple, we can prepare delicious and useful cutlets from carrots. The recipe is simple:
- from the ingredients, it is necessary to prepare: 3-4 pcs.carrots of medium size, 100 g of semolina, and also need 2 eggs and a little sour cream( for filling the ready dish);
- the vegetable should be grated on a fine grater( the cutlets will turn out to be more delicate);
- after this, it is required to pour semolina into the carrot pulp and mix. Leave this mixture for 20 minutes.for swelling of the mango;
- further, in a vegetable mix with semolina, 2 eggs are hammered in and all is carefully kneaded;
- from this stuffing it is necessary to form small cakes, and to decompose them into a special container for steaming;
- add water to the multivark, set the container with cutlets, close the lid, select the "Steamer" program, and set the timer for 40 minutes.
- when the cutlets are ready, let them cool down, then pour them with sour cream and serve to the table.
Following the above recommendations, you can diversify your dietary diet by adding a delicious and healthy pancreas product. But, before you introduce any vegetables and juices into the diet, you should consult, in this occasion, with the doctor.
