Kefir is an excellent product that has practically no contraindications to use and provides the human body with a variety of useful substances. For those who suffer from inflammation of the pancreas, it serves as an excellent source of protein necessary for the normal functioning of this organ.
Use of the product for the body
Kefir in pancreatitis is useful because it contains lactocultures-prebiotics. These valuable bacteria live in the intestines, helping them to easily digest food containing a large amount of fiber.
It is because of the state of the intestinal microflora that the quality of the digestive process depends. Many scientists even say that a good flora helps strengthen the immune system. Therefore, you can eat kefir and for preventive purposes, its lactocultures are digested much better.
Doctors recommend drinking this product to people who suffer from pathologies of the gastrointestinal tract, as well as being overweight. It perfectly helps to speed up digestion. But it's best to eat fresh, which is not more than 3 days. He will improve the chair, but kefir, standing longer than this time, on the contrary, will be strengthened.
Also the product favorably affects the urinary system, having diuretic properties. In this regard, it is recommended to people who have problems with swelling. In addition, kefir provides the human body with protein. For those who want to get a lot of protein, you need to choose a product with a minimum fat content and drink it 500 ml daily.
Kefir and acute form of pancreatitis
Is it possible to drink kefir with pancreatitis of acute form? It's not just possible, it's necessary! It is included in the patients' diet not earlier than 10 days after the onset of the disease. Only a low-fat product is used, at first it is allowed to drink 50 ml per day. If a person tolerates it well and his condition improves, then eventually the dose increases to 200 ml per day.
Kefir should be consumed before bedtime, approximately 40-60 minutes. This is because it allows you not to heavily burden the digestive organs at night, but also prevent the appearance of a feeling of hunger. In addition, at night, the calcium contained in kefir is much better absorbed.
Kefir and chronic form of the disease
Can I consume kefir in chronic form pancreatitis? Also possible. If the patient feels great, then it is permitted to introduce such a sour milk with a fat content of 2.5% into the diet. The best option is a product that does not have more than a day, because further it will increase the amount of ethyl alcohol.
Although there is persistent remission, patients are not allowed to drink more than 200 ml per day, since the highest volume can lead to acidification of the stomach contents, irritation of its mucous membrane, the occurrence of fermentation processes, the formation of gases and deterioration of general condition.
Patients with chronic form can eat kefir as a separate dish, but also add it to some side dishes. It can be mixed with one teaspoon of sunflower or olive oil, sweeteners.
The modern grocery market offers many derivatives of kefir - biokefir, bifid, bifilife and others. They are fermented in a standard form, but in addition they are added to microorganisms useful for the intestine, for example, bifidobacteria. If they do not have fruit or berry fillers in their composition, then patients with pancreatitis are allowed to use them for food.
Recipes for patients
As already mentioned, kefir can be added to various salads and side dishes that you can eat with pancreatitis. Most often people use this recipe for buckwheat with this sour-milk product.
This is not just a dish, but a means of traditional medicine, on which doctors will not focus their attention. But the patients themselves often use it and observe positive dynamics.
It must be prepared before bedtime.
- To do this, you need to take a glass of buckwheat, pour it with kefir, leave for the night.
- In the morning and 60 minutes before a night's sleep, you should eat half the glass.
- One course should be 2 weeks, after which a pause is mandatory.
- You can not leave a dish in the fridge, you need to use it in a warm form.
- Otherwise, not only the therapy of the disease will not give results, but the patient's condition will worsen.
- If treatment is carried out in the summer, then the remedy should be brought to room temperature.
Also often used by patients is a salad of chicken meat. It is a good dietary food, which is great for patients with chronic form of pancreatitis.
- To make it, you need to take 100 g of boiled chicken breast, 100 g of cheese and a tablespoon of dill.
- Meat is necessary to grind it all, pour yogurt, pour a little, stir.
This dish is an indispensable source of protein necessary for normal pancreas activity. In addition, it is well absorbed by the body. In this case, the dill contained in the dish helps to improve the condition of the diseased organ.
Thus, when answering the question whether it is possible to eat kefir with pancreatitis, one should definitely say that it is possible! Only thus it is necessary to observe all recommendations of the doctor.
