With pancreatitis, very few products are able to gently contact the pancreas, and at the same time supply nutrients to the body. From this point of view the manga is just a find. In addition, it is amazingly cheap, which is important in our time.
Properties of semolina
Manka was once the subject of controversy. There was a period when it was made the main cereal for the kids until 3 years old. Then they decided that it was harmful. What, in fact, are its properties?
For constant use of infants, cereals are really harmful. The reason - a large amount of phytin, which does not allow the normal absorption of calcium, which is harmful to the bones of fast-growing babies. In addition, there is a significant presence of gluten( a strong allergen) and a small - vitamins.
But for adults, especially with problems of the gastrointestinal tract, the manga will be an excellent side dish and ingredient for second courses and baking. Comparatively high caloric content( 330 kcal) does not please people trying to reduce weight. But cereals so easily gain volume, that for daily use it is enough to use several spoons of raw food for cooking, and the calorie content will drop threefold. In addition:
- In terms of mechanical damage to mucous membranes, semolina is safe due to its delicate structure.
- Passing through the intestine, it is digested only in the lower parts, and therefore acts as a natural absorbent. Well-brewed croup absorbs fats and mucus, removes them from the body.
- When pancreatitis in foods, you need to use foods that are low in fat, carbohydrates and lots of protein. Carbohydrates are not small, but fat is only 1 g, and proteins are 10 g per 100 g of mango. This substance will help reduce the inflammatory process and rather achieve a remission phase.
- The minimum amount of fiber saves the digestive tract from flatulence, diarrhea and other unpleasant symptoms.
- The cooking feature is a small heat treatment that allows you to save most of the nutrients, particularly the B vitamins.
- A large amount of zinc strengthens the immune system, which is usually reduced by illness.
- For a good night's rest, vitamin E is important, which supports the nervous system. During painful sensations, full change of a way of life and introduction of a rigid diet, possibility of high-grade restoration is extremely important.
These properties make it possible to use semolina more often than many products, but daily use is not desirable. Food should be varied, and in the manga is not all the necessary components.
Period of exacerbation of
In this phase of the disease, maximum nutritional control is required, since any deviation from dietary requirements can lead to deterioration. Is it possible to have semolina in pancreatitis? Yes, on the third day you can enter 1-2 tsp of semolina porridge cooked on the water. Of course, it will not be particularly refined with taste: all kinds of sweeteners and fats are banned.
On the 5th-7th day, on the recommendation of a doctor in semolina porridge it is allowed to add milk when cooking. Usually a 1: 1 ratio is observed, but no more ingredients are allowed.
After 2 weeks semolina is used in cutlets, meatballs, casseroles and puddings instead of flour and bread, as this reduces the overall calorie content of the dish.
Remission phase
When the menu is replenished with new products, the relevance of using semolina remains. Porridge from it is an excellent garnish. It can be boiled on milk or on water, but use butter, honey, jam as an addition of sweet taste. In addition, it is used in soups, for making meatballs, dumplings, soufflé, casseroles and manicures. It is added to minced meat from fish and meat to form cutlets and rolls, used for muffins, cookies, baked pancakes.
However, you should not get too involved. For a daily diet, it has too many calories and still few vitamins. In its composition, only fluoride, potassium, chlorine, zinc and copper are available in relatively large quantities, from vitamins - B1, B2, B6, PP and E. Naturally, for the full functioning of this body is not enough. Therefore, it is desirable to limit the consumption of manga to 100-200 g per day, one-time reception in ready-made form - not more than 300 g. At the same time, the menu should not be included more than 3 times a week.
Not everyone knows
It turns out that semolina can also be made from different types of wheat, soft and hard. All dependencies on this are different markings on the package - T, M, or TM.It is believed that when preparing porridges, cutlets and casseroles, it is better to choose cereals from hard wheat varieties, and for soft sweets. However, with pancreatitis it is better to choose T or TM in any case.
Naturally, in order to be able to make such a choice, one should prefer industrial packages to a loose variant. In addition, in this form, storage errors are less likely to be experienced and can be visually checked for the presence of a product moth that loves a manga.
