People suffering from pancreatitis should take care of the correctness of their diet. Compliance with diet reduces the likelihood of exacerbation of inflammation of the pancreas, helps normalize the work of the gastrointestinal tract. In the patient's menu, pancreatitis should contain animal protein, which helps strengthen the pancreas. Cottage cheese is a product containing many vitamins and trace elements. The proteins and fats present in the product are quickly and easily digested by the digestive system.
Is it possible to eat cottage cheese with pancreatitis
When diagnosing pancreatitis, the patient is primarily interested in the attending physician - what foods can be eaten with this disease. The patient's diet should exclude all fatty, salty foods, spirits. The organism should receive only healthy food, rich in proteins and carbohydrates, while not overloading the pancreas.
One of the most useful and necessary products for inflammation of the pancreas is curd. Doctors recommend using it not only in the usual form, but also prepare various curd dishes. A few days after the exacerbation, the menu of the patient introduces dishes prepared on the basis of cottage cheese. Sour milk product for their preparation should be taken with low fat content( not more than 3%), or skimmed completely.
In case of acute pancreatitis, cottage cheese can be eaten in a grated form or as a steamed pudding pudding. In the first days after a fasting diet, cottage cheese allows the body:
- Increase immunity;
- Reduce the inflammatory process that occurs on the pancreas;
- Reduce the likelihood of complications.
With a chronic form of the disease, the list of allowed curd products is much larger. During the remission, the fat content of the product can be increased. Cottage cheese with pancreatitis can be used in the form of soufflé, casseroles. In normal form, the product is perfectly combined with dried fruits, berries or honey. There are with pancreatitis you can and curd pastes, which have a low fat content. To improve the taste, in the paste you can add a little low-fat sour cream and honey.
You do not have to buy the product in the store - it can be cooked at home. Especially recommended for exacerbations of calcined cottage cheese, which is difficult to buy in the store. The recipe for the preparation is as follows:
- Lactic calcium is bought in warm milk.
- After a while in the milk mixture the curd is separated from the whey, this is the calcined cottage cheese.
This way of making a dairy product at home is becoming more popular - it's not always possible to buy a fresh product in the store.
Recipes from cottage cheese with pancreatitis
You can prepare a lot of tasty and healthy dishes from the sour milk product. Almost all of them are suitable for a diet table because of their low caloric and fat content. Curd pudding with pancreatitis.
Puddings are prepared with various fillings, it can be raisins, pumpkin, fruits, berries and so on. To make the dish turned air, it is added with mango or flour. Pudding can be baked in the oven, in a multi-store or on a water bath. To prepare the dish you will need:
- cottage cheese 850 gr.
- eggs 5 pieces
- sugar ½ cup
- butter 100gr.
- semolina or flour 2 tablespoons
All ingredients are mixed and laid out in a greased form. You can put the prepared mixture on a napkin, wrap it in threads and cook in a saucepan.
Curd soufflé
Despite the easy preparation, the ready-made dish is simply delicious. It is ideal for a diet with pancreatitis. During the period of remission, the curd can be taken as medium fat, and in case of acute form, the fat-free product is more suitable. Sugar can be replaced with honey or syrup from berries. The most useful dish with pancreatitis is obtained in a double boiler. The recipe for the preparation of a delicate souffle is as follows:
- Eggs 5 pieces
- Curd 500 gr.
- Sugar 2 tablespoons( or honey)
- Manka 4 tablespoons
Proteins must be separated from the yolks and beat thoroughly with a mixer together with half the sugar. Yolks are mixed with curd, mango and the remaining sugar. Next, the proteins are mixed with the resulting mass and laid out in a mold. Preparation in a double boiler is about 30 minutes.
Cottage cheese casserole with pancreatitis
Casserole is familiar to many people from childhood. This is a time-tested dish that adults and children eat with pleasure. A person who is on a constant diet because of inflammation of the pancreas can not treat himself to many delicious desserts, and casserole can be eaten every day. The recipe is very simple and does not take much time.
- Curd cheese 300 gr.
- Semolina 3-4 tablespoons
- Sour cream ½ cup
- Sugar 4 tablespoons
- Eggs 2 pieces
- Vanillin at the tip of the knife
- Raisins to taste
- Salt approximately pinch
At the beginning of cooking raisins should be poured with boiling water for swelling. Sour cream is mixed with semolina and insists about 15 minutes. In a large bowl you need to mix the following ingredients: cottage cheese, mango with sour cream, a bag of baking powder. In a separate bowl, the eggs are beaten with sugar, and the curd mixture is carefully introduced into this mass so that the frothed foam does not settle. At the end, steamed raisins are added, and the resulting mixture is gently mixed. In a greased form, pour a small amount of manga on the bottom to eliminate possible sticking. The dough is laid out and sent to the oven for 40 minutes at a temperature of 180 degrees.
If desired, you can prepare a lot of other healthy dietary foods from the fermented milk product: dumplings with curd filling, syrniki, ovaries, curd pasta with raisins or dried apricots and much more.
Useful properties of cottage cheese in pancreatitis
The production of cottage cheese is a very simple process. Milk with the addition of leaven, gradually fermented and eventually takes the form of cottage cheese. After pressing( separating the finished product from whey), curd can be eaten. The sour milk product is primarily famous for its high content of easily digestible protein. The finished product is of three kinds of fat content:
- Fat( 0% fat);
- Bold( 0.5% -3%);
- Bold( more than 3% fat).
Many people are mistaken, thinking that the less the percentage of fat - the less benefit in the curd. This is not at all true: the amount of protein and calcium is not affected by the percentage of animal fats. When treating the pancreas, doctors recommend using bold or fat-free cottage cheese.
In 100 grams of cottage cheese contains:
- 22.0 g of proteins;
- 3.3 g of carbohydrates;
- 0.7 g of fat;
- 105 kcal.
The average daily intake of curd in pure form or in dishes cooked from it should not exceed 250 grams.
With the diagnosis of pancreatitis, you can live happily ever after, without experiencing any particular inconvenience. If you follow a special diet, all prescriptions of the doctor, rejection of bad habits, the pancreas will rarely remind you. Diversify the diet can be with the help of fermented milk products, in particular cottage cheese. There is a cottage cheese not only it is possible at a pancreatitis, but it is rather necessary. It is the main supplier in the body of easily digestible protein, calcium, vitamins and minerals. The usefulness of the product in pancreatic disease deserves a solid five.
