Pancreatitis is quite a painful disease, the course of which directly depends on the correctness of dietary intake. In this regard, patients are concerned about the selection of products and recipes, including whether zucchini are allowed in pancreatitis.
The use of zucchini
Botany defines zucchini to the pumpkin family, the product is indeed dietary. Doctors recommend dishes from zucchini for diseases of the cardiovascular system, gastrointestinal tract, obesity, diabetes.
The reasons for the popularity of this product are several:
- Zucchini has a low calorie content with a sufficient ratio of nutrients;
- It contains a large number of vitamins and minerals;
- Zucchini is rich in ascorbic acid;
- For one hundred grams of fresh squash, only 0.5 g of fats and proteins are needed, while carbohydrates - 5.7, and kcal - 28.
Among the vitamins in the product are especially common B vitamins, beneficial for the work of the central nervous and autonomic systems, heart and blood vessels, carotene was also detected.
Among the minerals, magnesium, phosphorus, potassium, calcium, iron, sodium have the highest concentrations with respect to other elements.
Squash when exacerbating
During the acute phase and in the first days after the attack, a strict diet on pure water and broth of wild rose is observed. In the future, the doctor can allow or prohibit certain foods in the diet of the patient - it all depends on the complications, the course of inflammation of the pancreas, the patient's condition.
Usually, 14 days after the attack, you can include zucchini in the diet. To prepare a dish, a number of requirements are put forward:
- Marrows can not be fried in oil or on a fire;
- The product should be baked in the oven or simmer on low heat until soft;
- After cooking, no matter what dish is prepared, courgettes must be ground to the state of cereal;
- In the diet for pancreatitis zucchini are included, starting with one tablespoon per day, then the portion is increased to one hundred grams per day for one week.
Concerns about the inclusion of zucchini in the diet for inflammation of the pancreas does not arise. Iron irritating substances in the product are absent, but it still requires careful preparation.
Unlike other plant products, zucchini does not contain essential oils, which are traditionally irritating inflamed pancreatic tissue. The digestive tract with this diagnosis is well absorbed in zucchini dishes, since the composition of the fruits lacks coarse fiber.
In the chronic phase of pancreatitis
During remission zucchini can be included in the diet in stewed, boiled and baked form. Preparing the fruit in this way, they need to be grated on a small grater - this is the form of serving zucchini on the table.
Dietary dishes from zucchini with pancreatitis mass, the main thing is to pay attention to the remaining ingredients and whether it is possible to take them in each specific case.
Virtually all patients with pancreatitis are prohibited:
- Garlic;
- Red and black pepper, chilli peppers;
- Citric acid;
- Lemon juice;
- Mayonnaise;
- Vinegar;
- Flavoring seasonings are taste enhancers.
Any other components that can cause pancreatitis attacks should be taken into account by patients from their own experience, as well as indicated by a dietician or gastroenterologist.
Even during remission, you can not eat fried zucchini. In some recipes, you can find the addition of raw cut fruits to salads, which is also undesirable for pancreatic disease.
With regard to canned food, for example, in tomato sauce, stuffed or in the form of caviar roast , their use is undesirable because when preserving, vinegar, fats, citric acid and seasonings unacceptable in pancreatitis are inevitably added.
If these dishes are freshly prepared and in compliance with dietary rules, you can eat them.
Zucchini with cream
For cooking, you need one medium zucchini, half a cup of cream with 10% fat, 55 grams of hard cheese, salt and a quarter teaspoon of nutmeg to taste.
- Fetus is washed out, cleaned if it is not middle-aged.
- Cross the fruit cut into slices up to three centimeters thick.
- Cream whipped with a nut, salted.
- Hard cheese is rubbed on a grater.
- On a greased baking sheet spread zucchini, pour the prepared sauce and sprinkle with cheese.
- You can cook on fire in a deep frying pan, covered with a lid. The fire must be small.
- Sauce should not gurgle, but only slightly sway, languish.
- After twenty minutes of this boiling, the dish is removed from the fire.
- It is possible to prepare in a multivariate.
In acute pancreatitis, the dish is forbidden because of the fat content of the cream, in case of chronic it is possible to use it if the cream and sour cream are normally transferred.
Milk and vegetable soup
To prepare, you need two glasses of water, a glass of milk, one hundred grams of zucchini, two tablespoons of oatmeal, one chicken egg, half a potato. When remission is allowed to salt. When exacerbation - to exclude the ingress of yolk into the dish, only protein.
- Potatoes and zucchini are cleaned, removing seeds from the zucchini if necessary.
- Then the vegetables are rubbed on a large grater, at this time boil the water and pour a glass of milk, again bringing to a boil.
- To the boiling mixture add the oatmeal and grated vegetables.
- On a small fire the soup is boiled for ten minutes, stirring.
- Then a raw egg is hammered and is actively mixed in the soup with a fork, after which it is boiled for three minutes.
During an exacerbation it is allowed from the 14th day without salt and yolk, during a chronic pancreatitis in the stage of remission is allowed to eat.
Soup with shrimp
For preparation take on a glass of water and milk, up to ten pieces of shrimp, medium potatoes, one hundred grams of zucchini. Salt, parsley and a slice of bread are added to taste - these ingredients are allowed only at remission and from the third week after the last attack.
- Marrow and potatoes are washed, cleaned and rubbed on a large grater.
- Shrimp for a couple of minutes, pour boiling water, then clean and grind in a blender.
- Milk is added to water and brought to a boil over low heat.
- Grated vegetables with stirring add to the mixture, bring to a boil over a low heat for 15 minutes.
- Then add the shrimp meat, chopped parsley and boil for another two minutes.
With breadcrumbs or sliced bread, soup is added to the table when served, regardless of the phase of the disease, the bread should be wheat without crust, only the pulp. It is dried on a baking sheet without oil for about five minutes.
Conclusion
Together with a gastroenterologist or nutritionist, you can make up your own cooking recipes that would not cause seizures or enhance pain, but allow you to enjoy your favorite product despite the disease.
