During pregnancy, the female body is reorganized with a simultaneous change in the hormonal background. The result of the restructuring is emotional capriciousness, expressed in mood swings, increased nervousness and an aggravated sense of anxiety, restless sleep. Especially expansiveness manifests itself when waiting for the first-born.
After the birth of a baby, young mothers are burdened with unceasing cares about the house and caring for the baby. Women are depressed by manifested infantile colic, cutting teeth in babies. These causes cause postpartum depression.
As a result, future and active moms are interested in a variety of sedatives, localizing stress and stabilizing the nerves. However, for pregnant and lactating mothers, popular sedative drugs are not allowed for admission.
Contents of
- The need for sedatives for pregnant and nursing
- How to calm down on early pregnancy
- Which sedative is suitable for pregnant women?
- How to calm down nursing mothers
- Features of taking sedatives
- Folk sedatives
- Teas and aromatherapy
The need for sedatives for pregnant and nursing
The state of pregnancy is new for a woman. Not everyone is ready for it. Experiences for the proper development of the embryo, your own well-being, changes in diet and other vital issues often lead to tears and nervous breakdowns. In the final trimester, because of the big physical discomfort and the painful movements of the fetus, there are problems with sleep.
In combination, these factors negatively affect the future mother and complicate the healthy bearing of the child. As a result, soothing agents seem to be the right way out of the situation during pregnancy. 
An organism that has recently given birth, like a pregnant woman, is suffering from hormonal changes. These changes and constant attention to the baby, increased fearfulness for the health of the baby and visits to the pediatrician are splashed into stress and hysteria, and sometimes even panic attacks.
As a result, each breastfeeding mother reflects on a safe and effective sedative. After all, emotional stress worsens lactation, which will cause new experiences. Therefore, sedatives for nursing mothers are simply necessary.
How to calm down on early pregnancy
When pregnancy is in the first trimester, when the embryo is formed all the systems and organs, you can not take sedatives, in order to minimize the threat of miscarriage.
At this time it is preferable to calm down with natural means:
- by walking in the fresh air;
- herbal teas.
Walk in the park will calm and relieve stress, at the same time it will solve the problem of movement necessary for the body. When you admire nature and thoughts about the baby, the tension will evaporate, and the mood will rise by itself. On returning home, you should drink a cup of vitamin tea containing soothing herbs and berries: 
- mint;
- baldness;
- chamomile;
- leaves of nettle;
- lime color;Hawthorn
- .
You can buy herbal medicines from the pharmacy or make it yourself. Tea brew in the proportion: 1 tablespoon of collection per liter of boiled water, to insist up to 5 minutes. To increase vitamins in the drink, add leaves of blueberries, black currants and raspberries, birches. Use for a glass for two weeks in the morning and in the evening, for taste, sweeten.
If you can not cope with the problems on your own, you should consult a doctor who will coordinate the necessary preparations.
Which sedative is suitable for pregnant women?
The following sedative medical products containing a combination of herbal extracts are safe during pregnancy in the second and third in the third trimester:
- Novo-Passit;
- Persen;
- valerian;Motherfucker
- ;
- extract of passionflowers.
More information about each sedative:
- Novo-Passit is available in liquid form or in tablets. Due to calming guaifenesin, the medicine acts quickly, removes irritability and anxiety, removes fears and localizes pain. Because of the presence of St. John's wort, it is possible to apply the medicine only for the purpose of the medical specialist in the case when the benefit is higher than the risk for the embryo.
- In contrast to Novo-Passit Persen is safer, available in tablets and capsules. The medicine improves sleep, raises mood, however reduces reaction. The drug is contraindicated with low blood pressure. Containing phytoextragens peppermint is not desirable in large volumes bearing maternal baby mommies. Consequently, an independent reception is excluded.
- Valerian has been known since time immemorial. The medicine in tablets is not contraindicated, it is used at any period of pregnancy. You should look for Bulgarian valerian, for a few tricks the tablets will calm your nerves well and save from stress, realize sleeping pills.
- Motherwort is preferred in small amounts in the form of tea, which should be drunk twice a day. Brew 1 teaspoon per glass of water. Tincture of sedative grass, like valerian, is prohibited. At the same time, a joint decoction from these herbs works well.
- In addition, pregnant doctors can prescribe passiflora extract , relieving nervous breakdowns and normalizing the hormonal balance. The maximum result of passionflower, another name of which is passionflower, will together with valerian and hops. Take twice a day for 40 drops.
How to calm down nursing mothers
When breastfeeding, mom should choose sedatives no less responsibly than with pregnancy. Preparations should be safe for mother and baby, do not reduce the volume and quality of milk produced.
While a woman is breast-feeding, the following drugs can be used: 
- Novo-Passit;
- Persen;
- valerian;Motherfucker
- ;
- mint;
- Glycine;
- herb fennel;
- Nervohel;
- Nott.
The first five tools, among which the most harmless are valerian and mint, is told above. They are joined by cheap Glycin, which even babies can take. At the same time, it is better not to abuse tea with mint, excessive plant leads to a decrease in lactation.
Fennel or medicinal dill has been used since the time of Hippocrates. Tea with a plant has a positive effect on the mother and baby, increases lactation. To dermal children dill vodichku give at colic in a tummy. However, the product may cause dizziness or nausea.
The last two homeopathic remedies are prescribed by a doctor, hypersensitivity is possible to these medicines. Nervochel is available in sublingual tablets, Notta is in droplets. The period of taking drugs is long.
Features of taking sedatives
Each sedative should be selected individually, a universal remedy for all pregnant and lactating baby is not developed. Drugs do not help instantly, especially when getting rid of postpartum depression. Taking phytopreparations and medicines should be systematic.
Any sedative should be started taking in small doses. You should listen to the body, evaluate the reaction of the baby, which should in no case become drowsy or begin to suffer from a stomach disorder.
With the participation of a specialist, try various drugs, make sure of harmlessness, a positive result. After without fear, take the allocated funds and live a full, joyful for yourself and those around you.
Traditional sedatives
As a folk remedy, of course, you should use a variety of herbal teas, as well as the following recommendations:
- get enough sleep;
- eat well;
- walking;
- distribute household duties;
- pay attention to the spouse;
- quietly respond to the elders.
You need to sleep at least eight hours in due time. Eat before and after childbirth without diets. In the diet to enter a rich in vitamin "B" food, including meat and liver, dairy and sour-milk products, legumes and various nuts, use a multivitamin complex.
Walk more, leaving the child to her husband, who, after paying special attention, or parents. Sharing a close work around the house, do not strive to fulfill everything. Calmly respond to the advice of moms and grandmothers.
Teas and aromatherapy
Herbal soothing teas can be prepared on their own, now a huge number of their recipes, as well as a variety of tinctures posted on the Internet. A good sedative is a weak infusion of motherwort or mint with melissa, with the addition of honey. Drink should be taken during the day in small sips. 
Healthy tea from passionflower has proved to be very positive. To make a drink pour 100 milliliters of boiling water 1 teaspoon of chopped dry grass, insist and strain. Use daily for 30 minutes before bedtime.
Safe and pleasant for a woman aromatherapy. Essential oils for the aromatic lamp with lavender are sold in each pharmacy. Strengthen the positive result of a back massage. Soothing and water treatments should be done before bedtime.
Warm relaxation baths with the addition of pine needles, mint and sandalwood, as well as decoctions of chamomile and mint will be useful.
Thus, at present, there is a large selection of various soothing medicament and folk remedies, phytopreparations for pregnant women and nursing babies by women.
Self-sufficient relief from stress and nervousness should be started with tea from useful herbs, walks and changes in the rhythm of life. If you can not cope, you need to see a doctor who will pick up the right drugs.
