Male feet are considered one of the areas of the body that have increased sweating. Female legs, too, are not deprived of such trouble, however, men are more often faced with a similar problem. Male organism is arranged in such a way that up to 200 ml of liquid can be released from the sweat glands on the feet during the day. A pronounced smell from the feet in men in medicine is called hyperhidrosis.
The general picture of the problem
For the sake of justice, we note that everyone smells of feet, even in children, however, this phenomenon is more likely to cause men a considerable discomfort. Hyperhidrosis, in addition to an unpleasant odor, is often accompanied by a change in the shade of the skin on the limbs, softening of the epithelium and the appearance of unpleasant cracks between the fingers. The smell of sweat has no pronounced notes, then where does the unpleasant stench come from?
Essentially, sweat is a solution of salt and water with a slight protein-fat admixture, so its individual smell has a weak expression. However, bacterial microorganisms are constantly present on the dermal surface of the extremities, which, in a warm and humid environment, begin to thrive. A disgusting smell from the feet is the products of the vital activity of these very bacteria.
Warning! When we put on warm socks and closed off season shoes, we ourselves create a favorable environment for the living and reproduction of bacterial microorganisms. Especially contribute to this footwear and socks made of materials of synthetic origin. Such materials are characterized by air and water resistance, so create paradise conditions for bacterial colonies.
Often, the repulsive smell from the feet gives its owners a lot of discomfort and even causes huge complexes. Such people are trying not to be invited to visit, they are shunned by relatives, and the wearers of the bad smell of their feet avoid places where they will have to take off their shoes. As a result, a person becomes a closed, uncommunicative loner, though, the problem of smelling legs can be solved.
Causes of unpleasant odor
Sweating is considered a natural reaction of our body. When he gets rid of excess fluid, thermoregulation processes occur. As already noted, sweat consists of salts, water, protein and acid components released by the body. The body emits the amount of sweat that it needs at this time, however, with increased sweating, there is a nasty odor from the limbs.
There are several factors that can provoke hypertension. For example, with increased activity or heavy physical exertion. In addition, a man begins to sweat violently, when he puts on too warm clothes, shoes that are not suitable for the season, or in hot weather. Increased sweating is often due to the intake of alcoholic or hot drinks like tea or coffee. At a fever, a hyperthermia, nervous stresses, an overstrain or emotional excitement at men hypertension too is marked.
Often, increased sweating is pathological, then it is based on hyperhidrosis. A similar disease occurs in people of any age. It is possible and this option, when the hyperhidrosis joins bromidrosis or foot fungus, then a terrible odor from the legs of a man will be provided. In general, lead to a strong unpleasant amber from the legs can be many reasons. Even a man's diet can contribute to a similar problem, because with the regular use of a considerable amount of spices, pepper, onions or garlic, a persistent unpleasant odor is added to the sweat.
In addition, the smell arises due to bacterial colonies, and, more precisely, the products of their vital activity, as previously mentioned. These bacterial microorganisms can trigger inflammatory processes on the legs, as a result of which the smell of sweat is also supplemented by painful sensations. Do not exclude and ingrown nails, which is typical for men who prefer narrow models of shoes. As a result of ingrowning, the skin is traumatized, bacterial microorganisms are penetrated into the formed lesions, which contributes to the occurrence of purulent-inflammatory processes, which, in addition to pain, also become a source of a very nasty odor.
Often, excessive sweating of limbs arises against the background of cancer, nervous system, endocrine, infectious, fungal pathological processes or because of insufficient hygiene. Therefore, if there is a hyperdigitation, from which even a change of socks can not help, it is advisable to consult with a specialist.
Methods of elimination
To get rid of the bad smell of the feet, it is recommended to wear fresh socks every day, daily to dry shoes and wash your feet, to choose wardrobe items made from natural breathable fabrics. In general, all methods of eliminating an unpleasant ambrege from the legs can be divided into drug and folk.
Medication solution of the
problem There are many hygienic and pharmacy solutions or ointments that help to eliminate the problem of stench from the feet.
- Among the products most popular in the treatment of unpleasant odor from the extremities, Teymurov's paste deserves special attention. This tool is applied to dry and clean feet. And after a few procedures there will be a clear positive effect.
- Lavilin and Benzoyl peroxide lotion have similar properties, which can also be found at pharmacy points. These drugs help to eliminate excessive sweating and perfectly deodorize the feet.
- In addition, there is a mass of cosmetic creams with a persistent deodorizing effect, which differ fairly persistent effect.
- No less popular for the treatment of hyperhidrosis and such agents as powders, talc, boronic acid powders, etc. They not only relieve excessive moisture on the feet, but also eliminate the characteristic odor.
- It is also recommended to use a daily antiperspirant or deodorant for the feet. These drugs will help to significantly reduce sweating and refresh your limbs.
- It is necessary to timely treat fungal and other pathologies that can provoke hypertension of the lower extremities.
- With daily water procedures for washing feet, it is recommended to use soap with antibacterial properties.
Traditional recipes
Traditional medicine offers a lot of funds to help cure an unpleasant amber from the feet. Useful various herbal baths with the addition of birch and apple leaves, thyme and lemon balm, dogrose and tea mushroom, oak bark and sage, ginger root, etc. You can use baking soda or starch as a powder which will also help prevent excessive sweating and unpleasant odorfrom the feet.
You can add apple cider vinegar, sea salt, tea leaves, tea leaves, lemon scones, etc. after the baths. It is recommended to lubricate the feet with lemon, peppermint, lavender, tea tree oil and other essential oils with a firm aroma.
Prevention of unpleasant odor
To avoid the occurrence of an unpleasant odor from the feet in the future, it is recommended to carefully observe hygiene and wash limbs daily with antibacterial soap. Try to avoid the daily wearing of one pair of shoes, it is advisable to alternate shoes so that they can dry out from sweat, and the insole of them must be periodically washed.
Choose socks and shoes from fabrics of natural origin, because synthetics do not let air in and keep moisture on the skin of the feet, which contributes to an even greater sweating and increased odor. In the systematic washing requires and home shoes, socks and slippers. Avoid stressful situations, and if this happened, try not to be nervous. Avoid abuse of sharp and stinky spices, garlic, spices, onions, etc. Do not forget to change socks every day and use deodorant for feet, then the problem of an unpleasant amber will not touch your feet ever.
