What can be caused by pain between the shoulder blades in the spine

When a person feels pain in the back between the shoulder blades, it usually does not occur to him that these are the first symptoms of serious diseases.

What can be caused by a dull or sharp pain between the shoulder blades in the spine? As a rule, such symptoms are observed with a sedentary lifestyle, sedentary work.

Such problems often complain programmers, secretaries, drivers, and representatives of other professions, whose work is connected with the need to spend most of the day sitting.

The scientific language of the area between the shoulder blades is called the thoracic spine.

In order to understand what its danger we will try to consider in more detail, the types, causes and methods of treatment of such pains.

blades Types of pains

Pain in the area of ​​the scapula varies:

• stinging;
• is blunt.

If the pain between the shoulder blades in the spine increases with a slight turn or tilt of the body, hands, neck, with a deep inspiration - it can be caused by osteochondrosis, and if it has a shingling nature - intercostal neuralgia.

If it occurs after stress, and is not associated with movement, myocardial infarction.

If the cause of muscle pain - it acquires a kind of heaviness in the back. If the reason is hidden in the nerve endings, tendons or bones - the pain has a sharp, dagger, pressing or bursting character, sometimes - creeps or even numbness of the body.

Pain itself can, in addition to the back, be given to the heart area or spread along the spine.

After repeated seizures, it goes into a chronic form.

Aching pain between the shoulder blades is possible for chronic spine diseases ( scoliosis, kyphosis, spondylarthrosis, osteochondrosis).

Similar complaints of pain may appear in the case of other diseases, such as pneumonia, pleurisy, hernia of the intervertebral disc, humeroscapular periarthritis and others.

There are many causes of pain in the thoracic region, so a visit to the doctor is necessary to establish the reasons.

Causes of pain between the blades

The presence of any pain is quite unpleasant. In addition, it interferes with normal living, possibly restricts movement.

What can cause pain in the back between the shoulder blades? These are the following factors:

• inability to correctly distribute the load, when engaged in heavy physical labor, which leads to pain;
• unwillingness to protect yourself from cold, drafts, colds, which can also cause pain;
• profession, assuming a constant sitting position, and this is an additional burden on the cervical and thoracic spine, which can also subsequently cause pain;
• cause pain can disruption of the heart, liver, lungs;
• lack of reasonable physical activity( gymnastics, gymnastics), which causes the development of many diseases that cause back pain;
• pain can be the result of previous injuries of the back, which can periodically remind of themselves.

Which diseases can provoke pain between the shoulder blades?

The most common pain occurs in the following cases:

Scoliosis of the thoracic region. The disease occurs in the case of a prolonged stay in uncomfortable poses. This leads to overstrain of muscles and muscle spasm, which pulls the displacement of the bones of the spine. Its curvature occurs, which leads to pressure on the nerve endings. Pain can be blunt and sharp, it depends on the severity of the disease.

Kyphosis of the thoracic spine. In the chest region, the spine is curved, has the appearance of a stoop, and is also called a round back. The shoulders are tilted downward, and the thorax is deformed. Painful, dull. Herniated disc of the thoracic disc. Pain occurs due to damage to the nerve endings or loss of flexibility of the intervertebral articulation. The pain is aching, prolonged, intensified, gradually increasing in the evening.

Kifoscoliosis. Violation of posture, in which, in addition to rounding the back, the spine is curved to one side. Spasmodic muscles and a curved spine help squeeze the nerve endings that lead to pain. Painful, dull.

Osteochondrosis. The disease can be caused by the deposition of calcium salts in the joints of the pillar of the spine itself, or by deformation, stratification, inflammation of intervertebral discs. This causes loss of joint mobility and pressure on the nerve endings that come out of the spinal cord. Pain when moving increases and can be different - aching, dull, pulling, sharp, acute shooting. At night she is strong. Can give in hand, and give the feeling of creepy in the hands.

Intercostal neuralgia. Inflammation in intercostal nerves. The pain concentrates in the area of ​​the scapula, and diverges in the direction of the intercostal nerves. It wears a strong, paroxysmal, girdling, shooting character, with the movement of the body intensifies. Spondylarthrosis of the thoracic spine. Defeat of the joints of the spine. The destruction of the cartilaginous tissue and the deposition of calcium salts lead to pain in the area of ​​the scapula. It can be sharp, shooting, and aching, it is connected with movement, it amplifies at night.

Shoulder-flap periarthrosis. As a result of osteochondrosis of the cervical spine, nerve roots are damaged. The result is a change in the soft tissues around the shoulder joint.

Increased physical stress on the shoulder joint or injury. The pain is strong enough, sharp, stitching and increasing with the turns of the shoulder, gives to the shoulder blade, back, neck.

Protrusion of the disk of the thoracic spine. Extension of the intervertebral disc from the spinal column, during which there is no change in connective tissue. It is accompanied by severe pain.

Radiculitis. The disease is caused by inflammation, infringement or compression of the nerve roots. The pain is sharp.

Ischemic heart disease, angina pectoris. Violation of the heart's blood supply. Gives in place between the shoulder blades, there is fear, dizziness, a sense of lack of air. Pain sharp, burning, compressing, does not depend on motion.

Pathology of mediastinal organs. The area is in the depth of the chest. Her inflammation or tumor formation causes dull pain.

Tuberculosis and poliomyelitis are infectious diseases. They damage the spine, which contributes to the appearance of dull pain.

Pathology of the lungs and pleura. Inflammatory processes are able to activate in them the pain between the scapulae. Dull pain, and with a disease of the pleura stitching.

Features of professional activities. Aching, dull pain occurs due to muscle tension of the upper shoulder girdle.

Pain in pregnancy

In pregnancy, complaints of pain between the shoulder blades are caused by the increased strain on the spine.

This is due to the increase in the weight of the pregnant woman, the displacement of the center of gravity and, as a consequence, the overstrain of the muscles of the back. The pain can be as weak or acute, after rest - passes.

Methods of treatment of pathology

What can I do if I have pain between the shoulder blades?

The probability of being cured at home is quite low, you can try to alleviate the condition by taking painkillers or rubbing.

In order not to miss the onset of a serious illness, you need to visit a doctor who will prescribe the treatment according to the detected disease. However, there is a common therapy for all diseases. The treatment package includes:

• use of medications( this includes analgesics and anti-inflammatory drugs);
• therapeutic exercise( exercises are selected after cessation of acute pain, individually);
• treatment with the help of physiotherapeutic procedures( includes the use of ultrasound and electrophoresis machines, magnetic and manual therapy, a course of massage and, if necessary, drawing out., In case of indications, treatment in a sanatorium).

Preventive measures

The best prevention is a healthy lifestyle. You need to learn to take care of your body. And for this, the following rules should become the rule:

• is necessary to avoid overloading the back muscles during physical work;
• to engage in exercise therapy or just daily gymnastics;
• work should be performed in a convenient position, do not forget to control your posture and give a rest to the muscles of the back and neck with prolonged exercise.

Doing all this requires discipline and self-control, but maintaining the body in an active and at the same time sparing enough condition will help for a long time to forget about the pains in the back.

A careful attitude to your body and yourself, timely access to a doctor for advice in the event of pain - that's the way to achieve harmony and health.

Video: Kinesiotherapy with pain between the blades

Kinesiotherapy of the long extensors of the neck is used in such a common problem as pain between the shoulder blades. Immediately after the application of kinesio teip muscles relax and the pain passes.