Tomatoes are certainly loved by many, they are actively used in salads and sauces, canning and, of course, for juicing. Tomato juice refers to foods rich in vitamins, so the benefits of tomato juice for men are obvious. The same opinion is shared by nutritionists who believe that a tomato drink provides the necessary vitamin components to the body of people who can not afford regular citrus use.
Juice Composition
Tomato juice is enriched with a variety of mineral and vitamin components.
- B-group vitamins, ascorbic acid, retinol, nicotinic acid, vitamin E are present.
- Minerals such as zinc and calcium, phosphorus, selenium, iodine, cobalt, iron are among the mineral compounds present in the beverage in considerable quantities, copper, and others.
- are present in the juice of tomato and organic acidic compounds such as malic acid, oxalic acid or citric acid, tartaric acid or succinic acid.
Tomato drink 60% consists of ascorbic acid, which is incredibly useful for men. The most common cause of male mortality is the pathology of the cardiovascular system, and ascorbic acid prevents such diseases. It helps to strengthen vascular walls, increases nervous system stability, reduces cholesterol, etc. Vitamin C is especially useful for smokers, because nicotine destroys the reserves of ascorbic acid.
B vitamins responsible for nervous system activity are also useful, they are also present in the beverage, so its use reduces the risk of nervous breakdowns, strokes or heart attacks. B group vitamins help build muscle mass, enrich the blood with oxygen, control the formation of erythrocyte cells, hemoglobin synthesis and metabolic processes.
General use of
Rich mineral and vitamin composition gives the tomato drink an incredible benefit. Modern life is full of stressful situations, therefore the body needs substances that strengthen and control the nervous system activity. Similar properties are possessed by vitamins of group B, which are contained in a large quantity in a tomato drink. Thanks to the presence of ascorbic acid, tomato juice normalizes cardiovascular activity, reduces the risk of pulmonary emphysema. In addition, vitamin C promotes the removal of toxic compounds and heavy metals from the body.
Regular use of such a drink eliminates cholesterol accumulation, strengthens vascular tissues, prevents the emergence of infectious pathologies. Nicotinic acid, which is also present in the tomato drink, regulates the hormonal background, and potassium improves blood-circulation.
Calcium promotes the full development of the bone and muscle system, and magnesium ensures the normal functioning of the nervous system structures, restores blood circulation, increases the stability of bone tissues. Both of these elements are present in the beverage composition. In addition, it contains lycopene, which relieves the vascular system from blood clots, prevents atherosclerosis and thrombosis, protects against stress. Thanks to the tomato drink, the synthesis of many hormonal substances like serotonin, protein, testosterone, etc., is normalized.
In general, a tomato drink has a mass of useful qualities:
- Eliminates constipation, favors gastrointestinal activity;
- Improves the real-exchange processes;
- Promotes weight loss;
- It is recommended to include in the diet of diabetics, cores and patients with neurological pathologies;
- Accelerates cure and prevents the development of pathological conditions such as angina, weakened memory, anemia, heart attack or hypertension;
- Keeps youth and slows down the aging process.
In general, tomato juice is recommended to be used by almost everyone, because it promotes weight loss and has a diuretic, anti-inflammatory, antimicrobial, choleretic effect.
For the male power
It is incredibly useful juice from tomatoes for the male body. The rich content of calcium provides protection of testicles and the prostate gland from cancer and inflammatory processes. Tomato juice is rich in tocopherol and retinol, these vitamins contribute to the increased production of testosterone. Therefore, regular consumption of tomato drink contributes to the normal work of sexual and reproductive function.
The presence of selenium and zinc in the drink gives him the ability to improve the quality of sperm, improving their motor activity. In addition, selenium has a positive effect on potency. Still juice from a tomato promotes prolongation of an erection and increase of sexual endurance. If a man is engaged in bodybuilding, then a tomato drink must be present in his diet, because it contains magnesium, which contributes to the synthesis of natural proteins.
It is necessary to drink such a drink to men who smoke, because there is a deficiency of vitamin C in nicotine dependence, and a tomato drink consists of more than half of this vitamin. A huge benefit of tomato juice brings to men engaged in harmful production, because it promotes the removal of toxic substances and heavy metals.
Rules for the use of tomato juice
The drink made from tomato fruit, although it has useful qualities, requires a reasonable attitude to consumption. Gastroenterologists do not recommend combining the use of such a drink with bread, corn or potatoes, because such a combination can provoke stone formation in the bladder or kidney structures. To maintain all the qualities of the drink, add spices like salt or sugar is not recommended, but garlic and herbs will only enhance its usefulness.
It is not recommended to drink juice in combination with eggs, meat or cottage cheese, as digestion disorders may develop. According to experts, the best option is to combine a tomato drink with vegetables, vegetable oils, nuts, herbs and garlic. It is better to use the product after eating or half an hour before it, most importantly, do not combine it with food. Preference is recommended to give freshly squeezed juice, prepared shortly before consumption.
Contraindicated juice from tomato
To consume juice from tomatoes is contraindicated in pathological conditions like gout, gastric ulcer, acute forms of cholecystitis or pancreatitis, gastritis, etc. In addition, you can not eat tomatoes or drink juice from them on an empty stomach. So, if you generalize the contraindications, then an impressive list comes out. Specialists do not advise to drink:
- With urolithiasis, urolithic or renal stone pathology;
- With gastrointestinal pathologies like gastritis, holicystitis, ulcers, pancreatitis, etc.;
- Some people react to freshly squeezed tomato juice from gastrointestinal disorders;
- Drink a tomato drink half an hour before the intended food, otherwise the pH balance will break;
- Try to drink the juice, cooked independently, because the shop products differ in the questionable quality of raw materials used in the manufacture of the product.
There are also harmful qualities in tomato juice, which are caused by high allergenicity of the drink. Therefore, it is forbidden to give it to young children. In the rest, the tomato drink only benefits. The main thing is to remember the measure.
