It reduces muscles throughout the body. Causes and treatment, what to do if all the time, in the legs, what is lacking in the body

Reduce muscle throughout the body can merely as a lack of vitamins in the body, and because of the development of dangerous diseases in the body. The doctor was able to make a diagnosis as soon as possible after the patient's treatment, the patient should pay attention to the frequency and strength of seizures.

Knowledge of preventive measures, as well as ways to alleviate the human condition in the reduction of muscle will help to cope with the problem until the appointment of a qualified person competent treatment.

Why cramp throughout the body?

It reduces muscles throughout the body (the reasons can be determined only after a comprehensive examination of the body) usually in people with diseases of internal organs or staying for a long time in uncomfortable for your body condition.

Depending on the time of occurrence of seizures, as well as their places of particularly strong manifestations, general practitioner decides on the appointment of an additional (more narrowly focused) survey.

Fingers, calf muscles of legs

Spasms of the toes are sharp and acute. Can be reduced as a specific finger, and all 5 on the foot (with severe pain usually also gives the inner arch of the foot).

The most common causes of occurrence of the state under consideration are:

• disruptions in the normal circulation of the lower limbs;
• Frequent wearing uncomfortable shoes, small in size;
• avitaminosis;
• strong undercooling legs (in most cases occurs when the person in the cold reservoir).

A distinctive feature of the calf muscle cramps are residual pain. Discomfort in the area of ​​information usually worried man for 3-4 days after the normalization of the lower extremities.

Reduce calf can result from:

• the previous stress or permanent human habitation in a state of emotional surge;
• "Overtraining" syndrome;
• dysfunctions of the central nervous system;
• abnormalities in the thyroid gland;
• obesity (regardless of the extent of the disease).

arm muscles

Convulsions of upper extremities usually occur when a person has:

• pathologies of the cardiovascular system (in this case reduces the little finger and the ring finger);
• atherosclerosis;
• acute shortage of vitamins and minerals in the body;
• diseases of the joints;
• dysfunctions of the shoulder nerves;
• degenerative disc disease (regardless of place of its formation in the human body);
• syndrome "carpal tunnel" (impaired blood circulation in the hands of people for a long time spending for typing on the keyboard);
• circulatory disorders associated with the development of serious diseases such as Raynaud's disease or occlusive disease.

Abdominal muscles

Muscle contractions in the abdomen occur in people leading unhealthy lifestyle.

For cramps in the art lead:

• improper diet (eating large quantities of intermediates, preservatives, fatty food products with dyes, flavor enhancers and other nutritional supplements, sugars and so on);
• bad habits;
• often experience stress;
• acute phase of inflammation of the appendix;
• progressive diseases of internal organs in the abdominal part of the body;
• thrombi in blood vessels and slagging of the organism;
• hormone therapy (eg, use of oral contraceptives).

hip muscles

Seizures in the hips (assuming their frequent occurrence) may be triggered by:

• acute shortage of magnesium, calcium and sodium involved in the transmission of nerve impulses throughout the body;
• Salt deficiency (most often occurs in the hot season, when the sweat of the human body displayed a large amount of salt);
• incorrect reception of diuretic drugs;
• dysfunctions of the central nervous system;
• spine diseases;
• varicose leg disease (regardless of the stage);
• available infectious diseases;
• abnormalities in the thyroid gland;
• starting cirrhosis;
• syndrome "overtraining muscles."

Convulsions of the whole body

It reduces the muscles of the body are usually due to abnormalities, latent in the body and are on the "running" stage.

The reasons for these seizures usually become:

• infections (most often sexually transmitted diseases);
• epilepsy;
• increase in size benign brain formation;
• brain cyst;
• acute intoxication (food poisoning is caused by incorrect reception or drugs);
• malignant neoplasms.

Night cramps

Cramps at night can occur not only because of the physiological abnormalities of functioning the body, but also because of human psychological discomfort that lasts for a long time.

The main causes of muscle cramps at night are:

• negative vascular changes state;
• awkward position taken by a man during sleep;
• pregnancy (typically 2 or 3 trimesters);
• infectious diseases;
• fever;
• central nervous system disorders;
• hypertension of 2-3 degrees;
• pressure peaks;
• intoxication (regardless of degree);
• metabolic disorders;
• thyroid disease.

The primary causes of seizures

Reduces muscles throughout the body (causes a direct impact on the direction of treatment) in people over the two types of factors: primary and secondary.

The primary factors that can provoke the occurrence of seizures, usually referred:

• violation of the metabolic processes of the body;
• intoxication;
• febrile illness;
• hypoxia;
• Pre-stroke conditions;
• epilepsy;
• inflammation of the brain;
• congenital brain and nervous system diseases;
• malfunction of the thyroid gland;
• hormonal failures (except in cases of side effects while taking oral contraceptives).

Secondary causes seizures

Secondary causes of seizures are not less significant than the primary, and most of them require attention by physicians (eg, correct treatment, make recommendations for lifestyle changes and so Further).

Irritation of the motor areas of the brain

Irritation of the motor areas of the brain can be considered a kind of an initial step of epilepsy. The only difference is that the pathology of the motor zone of the patient during an attack is in consciousness, but notes at the same time the inability to fully control the movement of their limbs.

Depending on the location of the lesion of the cerebral cortex, cramps may vary in their manifestations.

Place brain damage	The characteristic features of convulsive seizure
Rolandova area	Spasm first affects the fingers, gradually taking over the entire limb entirely.
frontal lobe	He begins to reduce the whole body; particular discomfort is felt in the neck and head area.
temporal lobe	Seizures begin with "mute" sounds surrounding the patient.
parietal lobe	Reduce the starting hands, wavy bouts going to the lower extremities.
end lobe	Seizures begin with disturbances in visual perception of surrounding objects sick.

Diseases of the lower spine

Diseases of the lower spine are classified by doctors on several levels. Depending on the "neglect" of this pathology back muscle spasms will manifest themselves in different areas of the body with different intensities from one another.

Apart from frequent seizures, recognize dystrophy lumbar and sacral spinal column bone can be at:

• general malaise;
• excessive sweating of the extremities;
• constantly low temperature feet and hands;
• aching "dull" pain, over time, begin to give in the limbs;
• changes in the appearance of the spinal column (bends, the displacements of the vertebrae, the formation of hernias and so on);
• seal the cartilage tissue in the affected area of ​​the body.

varicosity

Varicose veins - a disease characterized by changes in the walls of veins, usually in the lower extremities. The danger of this pathology lies in the fact that the symptoms disappear after a short rest the patient.

It causes a person to put off a visit to the doctor, believing that heaviness in the lower limbs, swelling of the veins and the elevation of his usual place - just a consequence of a long stay on foot. Varicose impedes blood circulation in the body than provokes disturbances in the transmission of nerve impulses, including to the musculature.

Pregnancy

Pregnancy in some cases may be associated with the occurrence of seizures in different parts of the girl's body. Most often, expectant mothers complain that their driving legs, and at night.

Such changes in the body, the unborn child, usually caused by:

• hormonal disruptions;
• a sharp increase in the load on the cardiovascular system;
• the increased weight of the pregnant woman;
• uncomfortable position selected pregnant sleep.

Despite the presence of physiological reasons, can provoke seizures during pregnancy, the girl is necessary to talk about any discomfort to their gynecologist. The doctor will prescribe additional tests and eliminate the deficiency of vitamins or the development of pathological processes in the body of the mother and her child.

Heat, cold

Heat and cold have a direct impact on the state of blood vessels and blood flow in them. vascular system at sharp change of temperature can not always be reconstructed, which provokes the occurrence of muscle spasm, get rid of which can only be returned to the comfort for the body conditions.

Receiving contraceptives

Contraceptive drugs should be prescribed only after a full gynecological examination of the body girls. This type of contraceptive hormonal changes, like making reproductive women "rest" (ovulation during the reception OK does not occur).

In order to avoid the negative effects of hormonal agents, including seizures, before their admission should be returned to:

• KLA;
• analysis of blood clotting;
• hormonal tests (prolactin, testosterone, LRA, ALG, and so on).

First aid for muscle cramps in everyday life, in water

It reduces muscles throughout the body (causes not affect the way first aid) people in finding, in the water, and during daily activities.

To minimize the pain during convulsions, you must:

1. Sit on the hill and swung his feet down as much as possible by relaxing the muscles of the lower extremities.
2. In the absence of claim 1 result from: limb stretch into an unnatural position for it, for example, to pull the foot or make some rotational movements.
3. Prick place spasm needle.

If at the time of spasm person is in the water, he should take note of his hands leg, bend it at the knee and pull the foot to the stomach.

What if reduces muscles often a long time, all the time?

Frequent seizures not only reduce the quality of life, but may be amplified in the absence of measures to eliminate the cause of their formation. The danger of prolonged muscle information is in violation of circulation in this period, can entail pathology of vital organ systems (e.g. the development of varicose veins or thrombosis of course).

If the muscles throughout the body brings more than 1 time per month, you should consult a physician. The doctor, having to collect the necessary information on their own prescribe treatment or refer the patient to a specialist.

drug therapy

Causes of conditions in which a person reduces muscles throughout the body, may require medical treatment. With frequent convulsions patient prescribers to normalize the circulatory and improve power of muscle fibers, as well as strengthening the vein walls.

The most commonly in the treatment of this kind are used:

• "Diosmin";
• "Venoflebin";
• "Troxevasin".

Diet

As a precaution to the appearance of seizures, doctors recommend a diet based on the basic principles of good nutrition:

• abandon the large consumption of salt and sugar;
• minimize the dishes prepared during the cooking oil in large quantities;
• excluded from the diet pastry, acute, foods with a high content of preservatives, dyes, flavor enhancers;
• eat as much as possible fresh vegetables, fruit, berries (a natural source of vitamins and minerals).

drinking regime

The daily amount of fluid required for normal functioning of the body, is calculated according to the formula: 30 ml * 1 kg of the actual weight of the person. No account is taken only clean drinking water (not considered the amount of drinking tea, coffee, juice).

The benefits of exercise on seizures

Exercise cramps help relieve acute pain at the time of contraction, and in their regular performance, improve blood circulation and strengthen blood vessel walls.

The exercise	Description
Calf	To face the wall and move away from it at 1 m. Put his hands on the wall at chest level, and shift the weight forward, keeping with the heel off the floor.
To the front of the thigh	Put in front of a chair, deploying it back. Lean on a chair, grab the hand of the same side of the body the ankle foot, and pull the heel to the buttocks, bending the knee.

Folk remedies

A folk remedy for cramps	Description
Honey	2 tsp honey mixed with 1 tbsp water and taking a folk remedy 1 times a day with meals for 2-3 months.
"Healing compress"	3 to separate the protein from the egg yolk. Add 1 tsp saffron and mix thoroughly. Dip a small piece of natural fabric in the resulting mixture and attach to the forehead. This wrap is recommended to do 2-3 times a day for 1 month.

Muscles throughout the body not only need proper rest, but also in regular physical activity.

Sports normalizes blood circulation, oxygen enriches the body and increases the endurance of muscles. If a person starts to reduce any part of the body, first of all it is necessary to look for the reason in his image life, try to remove it yourself, and then go to the doctor for a medical appointment treatment.

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