Meteozavisimost. What is it, how to fight it, to get rid of the symptoms, treatment of headache

To deal with the phenomenon of meteozavisimost problematic because the list is nothing like diseases. However, people who suffer because of the weather changes there and deny it is impossible.

What is meteozavisimost

Meteozavisimost, meteosensitivity - reaction to changing weather conditions (wind, temperature, barometric pressure, start or end of precipitation, magnetic storms). The term implies the deterioration of health.

A separate species - meteonevroz. This is a neurotic disorder when a person adjusts himself to the fact that health will deteriorate, and there are all meteosensitivity symptoms.

types meteozavisimosti

Meteozavisimost, which is necessary to deal with symptomatically, is a 7-types.

Cerebral species - weather changes provoke disturbances in the nervous system, such as:

• migraine;
• nosebleed;
• dizziness;
• sleep disorders;
• noise in ears;
• Common headache;
• irritability.

To alleviate the symptoms can massage hands, enough sleep, exclude fatigue, drink drugs prescribed by your doctor. Vegetative-vascular kind - showing symptoms of hypotension (low blood pressure).

Among them:

• headache;
• fatigue;
• palpitations;
• weakness;
• lowering blood pressure;
• chills;
• puffiness.

Symptoms facilitate the reduction of the use of coffee, alcohol. It is advisable to set aside time for a swim, hydrotherapy, aerobics. Cardiorespiratory variety - changing weather conditions provoke disruption of the heart.

Symptoms include:

• heartache;
• dyspnea;
• tingling under the left scapula;
• tingling of the chest;
• frequent palpitations.

Can help warm tea with honey and mint, giving up coffee. However, the best solution to the problem - consultation, selection of treatment by a cardiologist. Rheumatoid species - weather change provokes problems with joints, muscles and bones.

Symptoms include:

• joint pain;
• muscle pain;
• aching pain in the lower back;
• pain of old injuries.

Helping ease the plight of visiting saunas, wearing warm clothes, taking a warm bath. Asthmatic view - changing humidity, temperature, wind gusts occurrence provoke bronchial spasms. Symptoms similar to asthma attacks. For the selection of the treatment or prevention should be consulted with a doctor.

Rare allergic skin-type - a sharp change of weather, wind, scorching sun cause skin reaction:

• redness;
• itching;
• rashes.

Also less common type - dyspeptic.

The changes affect the digestive system, causing:

• stomach ache;
• loss of appetite;
• constipation, upset stomach;
• heartburn.

It helps ease the condition diet revision, visit a nutritionist, adherence of the day.

Stage and grade meteozavisimosti

Meteozavisimost, have to contend with a variety of ways, it is 3 degrees, which can attack each other.

1. easy(First) degree manifest ailments that are subjective, not diagnosed in surveys. At this stage, most of the man does not bind the state to weather changes, unaware of the possible hidden diseases.
2. Centralpower implies a real violations are evident in surveys - changes in pulse pressure, fix the problem during ECG. Symptoms (headache, nausea, mood swings) pronounced.
3. Severe (the most severe) is characterized by severe impairment, apparent not only in surveys, such as fainting. It is also characterized by problems from several types of severe.

symptoms meteozavisimosti

General characteristic symptoms are universal for any type meteosensitivity.

Most common symptom of a typical 4 as follows:

1. Headache. May start before the precipitation, strong winds can before clear weather. In the cold air, the wind, the heat can also start a headache. It is characteristic that almost all varieties and almost any symptom is accompanied by headaches of varying intensity. pain is often accompanied by ringing in the ears.
2. A sharp decrease or increase in blood pressure. It is typical for the elderly and those with problems of the cardiovascular system. Besides the blood pressure, depending on atmospheric pressure (atmospheric increases or decreases - and with the same blood), the reason vasospasm in cold or reaction to excessively hot air.
3. Pain in the joints, muscles, ligaments. Occasionally hurt healthy tooth nerves. This is not only an aggravation of chronic arthritis, arthrosis, or pain at the site of the old injury, when possible swelling, difficulty in movement. Symptoms can manifest in healthy people for unknown reasons.
4. Changes in emotional state. Causes and clear communication is not identified, but research confirms - weather change provokes a depressed condition similar to depression, anxiety, or joyful, akin to euphoria.

Additionally called less common symptoms - insomnia, drowsiness, fainting, dizziness that accompany the main symptoms characteristic of each species meteosensitivity.

Causes of meteozavisimosti

The sudden change of weather and pressure adversely affect the blood flow, blood density may vary, vascular tone, blood pressure. Because there are such symptoms as dizziness, irregular heartbeat, headache, and others.

In asthma, bronchitis and chronic respiratory problems that change in the weather and the change in oxygen concentration in air provokes weather hypoxia. The tendency to melancholy, mood swings are also dangerous when weather changes. Changes provoke fatigue, mild depression.

Meteosensitivity arises, presumably, those who lead a healthy lifestyle is not enough and the fight against it should be getting rid of bad habits, exercise and daily walks, but confirmation of this view in the doubtful.

diagnosis meteozavisimosti

Since meteozavisimost is not an independent disease, officially recognized, comprehensive diagnostics is carried out by examining the entire body. During reveal failures of internal systems, hidden disease, a lack of the substances necessary for life.

Diagnosis is usually held either in the clinic in the community or in private private clinicsFor example, in Moscow, Novgorod and St. Petersburg all the necessary services to offer network TSMRT clinics.

For primary diagnostics are turning to the therapist who directs or for clarification and additional surveys to orthopedist, cardiologist, endekrinologu, Laura and the other, either independently prescribe treatment when the problem is clear and symptoms serious.

Surveys are administered:

• MRI, CTIt is needed to accurately determine the presence or absence of pathology of the internal organs, the nerve connections, the internal structure of the body;
• ultrasound soft tissue and internal organs, the purpose of a similar MRI, but the procedure is much cheaper;
• analyzes blood, sputum, stool, urine and other biological materials in order to assess the condition of the body, the content of essential body substances, pathogens.

Sample prices for primary methods of key personnel:

Specialist	The minimum cost
Therapist	From 500 rubles
Cardiologist	From 600 rubles
Neurologist	From 500 rubles
Rheumatologist	From 600 rubles.

Prices for the reception specialists, surveys vary by region and institution. General blood test can cost 200 rubles, it can cost 300.

When to see a doctor

Access to a doctor is necessary as soon as the condition begins to cause anxiety. This usually occurs when the second step meteozavisimosti. In the third step without seeking medical help is not possible to do. The first turn to the therapist, set out complaints, symptoms.

The therapist assigns tests, ECG, and gives direction to a neurologist, a rheumatologist and cardiologist, depending on what type of symptoms are concerned. Experts designate specific surveys, which may include MRI, ultrasound and other specialized diagnostic methods.

According to the results of prescribed medication or visiting the resort with specific programs to improve health. Occasionally the diagnosis puts the therapist, it refers to milder forms of the disease. In this case, permissible to ask for clarification to Naturopaths, who will prescribe the appropriate herbal medicine.

Prevention meteozavisimosti

Prevention is necessary as meteosensitivity symptoms and susceptibility to weather changes.

you must:

• regularly walk, if possible 1 time per month to get out of the nature;
• to dress for the weather accurately, preventing overheating or overcooling;
• eat a balanced way, to avoid excessive consumption of salt, sugar, caffeine;
• stop smoking;
• desirable exercise, but allowed limited to yoga.

Additionally recommended to regularly check the general condition of the body and maintain a healthy heart, joints, blood vessels. For prevention methods include timely rest, enough sleep, fatigue, and lack of long-term work at the computer.

Therapies meteozavisimosti

Meteozavisimost fight which came up with a variety of methods, does not tolerate self. Specific medications to relieve symptoms, herbs and other methods to alleviate the suffering can not be assigned independently.

Medications

Unlike some herbs that can be one-time use on their own (eg, chamomile, peppermint, rose hips), medicines and medical treatment, the dosage prescribed by doctors. Whether effective or that the drug is dependent on the individual patient.

Usually prescribe medications such groups:

• tranquilizers or antidepressants when problems arise due to neurotic disorders, none of the groups of drugs are not sold without a prescription;
• analgesics for migraines, headaches, pains in the joints, such as Ibuprofen, Nurofen, Efferalgan, Panadol is the only a group of medicines available without a prescription, and allowed for a temporary self-consumption, the price - from 20 to 390 rubles;
• drugs that improve blood circulation, such as Cavintonum, the price - from 230 rubles;
• improve brain function products such as Lutset price - 62 rubles;
• barbiturates, to improve sleep, specific medicine appoints only the doctor, he also determines the dosage and duration of admission;
• adaptogens when meteozavsimosti reason for the problems with the vessels, hypertension in addition have a number of specific contraindications usually prescribed ginseng (40 p) or Tonginal (from 1490 P);
• diuretics, limfogonnye drugs such Limfomiozot, the price of 274 rubles, and the application can only be prescribed by a doctor.

Also, your doctor may prescribe specific procedures may need serious intervention in particularly severe cases, up to the operation.

Traditional methods

Meteozavisimost, which is available to deal with the popular methods that facilitate some recipes and combinations thereof. However, before applying the obligatory consultation with the physician and other doctors of narrow specialization.

A popular method - coniferous baths. The course - 15-20 procedures during the month. Method - 1 bath 2 tbsp. l. pine extract. The water temperature should be 37 ° C. Take a bath no longer than 15 minutes. It is considered the most effective of the popular techniques.

Admission broth hips inward, the course is not limited. Fruits, preferably comminuted, 3 tbsp. l. 1 liter. boiled water, insist 2 hours. Drink instead of tea, adding honey. The method is effective in mild forms meteozavisimosti and instead prevention.

Not too effective methods, especially without the treating physician - receiving tinctures, extracts of ginseng, Siberian Ginseng, Schisandra. It also includes tea from mint, chamomile, lime, lemon balm. Take extracts or teas from Leonurus, valerian, or hawthorn also makes sense only on prescription.

To cope with a headache, when it is just beginning, it helps this recipe:

• 1 h. l. peppermint pour 1 tbsp. hot, but not boiling, milk;
• stand 5 minutes;
• Leave the sheets, give milk to stand for another 30 minutes.

Milk drink in small sips. The effect occurs after 5-10 minutes. Take as needed. Mint is allowed to replace lemon balm, lavender.

Other methods

Alternative methods include various types of spa treatments. Program and course of procedures of the treating physician, focusing on the patient's condition and the alleged cause of ailments. It is considered the most effective method of combating drug not meteodependent.

Another method, which, however, the majority is in doubt - aromatherapy, ie, treatment with essential oils. This symptomatic treatment. So, from a headache temples massaged essential oils of rose, lavender, from the general malaise take a bath with camomile oil, vetiver, palmarosa. The method is effective for relieving symptoms in mild meteosensitivity.

possible complications

Among the consequences of ignoring meteozavisimosti notice such complications:

• exacerbation of chronic diseases;
• reduced efficiency, immunity;
• possible aggravation of psychological problems;
• the emergence of problems of the cardiovascular system.

Injuries of the musculoskeletal system, joints, ligaments, fractures, while ignoring meteosensitivity lead to constant pain. Therefore, in such situations it is important prevention and access to a doctor when the first symptoms.

Meteozavisimost common problem, which is difficult to deal with. The real cause of the disease has not been clarified, and the very meteosensitivity officially disease is not considered. Although prevention and symptomatic therapy is effective enough, the phenomenon of susceptibility to weather changes can not be completely cured. There is always the risk of recurrence.

Useful video of meteozavisimosti and practices for combating it

What is meteozavisimost:

Fragment of the program "Live healthy" about meteozavisimosti: