Bran is a solid shell of grain that contains dietary fiber. The stomach can not digest them with the help of its enzymes, but they are perfectly fermented and have a beneficial effect on the intestinal microflora. But is it possible or not a bran with such a disease as pancreatitis?
Product's usefulness
Bran is considered a very useful product. It should be noted that they come in different types, for example, wheat, corn, barley, rye, oat, buckwheat, rice and others. Whichever type of bran is chosen, all of them contain a very important component for the body, called fiber.
With the use of bran in humans, the digestive system is normalized. In particular, they help well if there is atony and dyskinesia of the intestine, gall bladder, with problems with stool and bile stasis. Scientists around the world have done a lot of research on the usefulness of bran. As a result, it was proved that if you regularly eat this product, then all harmful bacteria, toxins, toxic substances, cholesterol are excreted from the body.
Due to the fact that the bran contains a large amount of potassium, magnesium and various vitamins, a person stabilizes the blood sugar, lowers blood pressure, avoids the collection of excess weight. The dietary fibers available in them help to improve the intestinal microflora and prevent the development of dysbacteriosis.
This useful product is often used in dietary nutrition in order to lose weight. After all, it includes a lot of fiber, due to which the consumed food is absorbed more slowly, so people for a long time do not feel hunger, the intestinal peristalsis becomes stronger, because of which the absorption of nutrients decreases.
Thus, bran is a rather valuable and useful product for human health. They are able to help in the fight against many disorders in the body. But is it possible to use them for people who suffer from pancreatitis?
Correct use for patients
Doctors are allowed to eat bran with pancreatitis, but only during the period of chronic course of the disease. In no case can you eat them when the disease worsens. After the acute form has passed, you need to wait at least a week before you include this useful product in the diet.
You should also not eat bran in its pure form. Before use, you must grind them. To do this, it is best to use a coffee grinder or a blender.
Then you need to boil them for a minimum of 10 minutes, then be sure to insist throughout the day. A regular broth should be carefully filtered and added a little honey. Mix with sugar should not be. After all these manipulations, patients can drink the resulting broth.
In addition to the fact that the product requires special preparation for patients with pancreatitis, it is still necessary to select it correctly. It is best to buy Russian-made bran. And from varieties of the product it is worth using wheat, oat, oat bran. Specifically, these varieties are the most valuable in pancreatitis.
It is also necessary to closely monitor the amount of bran taken. Even in the absence of a period of exacerbation, it is forbidden to eat too much of this product, despite the fact that it is extremely useful. The dosage rate per day for a patient with pancreatitis is two tablespoons. This will be quite enough to provide the body with many useful elements and improve the functioning of internal organs.
Is it possible to have bread with bran?
Despite the fact that bran at pancreatitis is not worth taking, because they increase the production of gastric juices, which has a bad effect on the functioning of the pancreas, patients are allowed to eat a variety of bread and bread containing this product. But it is important to remember one condition - you can not eat bakery products, in which bran is more than 20%.
If there are less, then you can safely use these products. The best option for patients with pancreatitis is bread with bran, which is in dried form.
But it is desirable to eat it for a reason, and soak in porridge or mashed potatoes. So you can avoid the onset of a period of exacerbation of pancreatitis, because this method of eating otrubnogo bread significantly reduces the negative impact on the gastrointestinal tract.
What should be the patient's diet?
Follow the rules of nutrition should all people regardless of whether they suffer any pathology or not. After all, one of the main components of a healthy lifestyle. But it is especially important to eat properly if a patient is diagnosed with some kind of disease.
Most of all, this applies to those who are affected by the digestive system. After all, then it is the diet that is considered the basis of the fight against pathology, even more than the medicamentous way of therapy.
Patients with pancreatitis must comply with the following rules:
- Always warm up food, do not eat cold dishes.
- Food should be taken several times a day, but little by little.
- It is advisable to eat frayed food so that there is no irritation of the walls of the stomach.
- Try less to eat carbohydrates and sweet foods, not allowed to abuse and honey.
- You can not include fried, fatty, smoked, salty foods in the diet.
- Refuse from eating food, which contains substances that can activate the production of gastric juice.
- It is also recommended to carefully and thoroughly chew food. It is best to give preference to cooking or steaming. In addition, you can eat baked and stewed dishes.
If a patient suffering from pancreatitis strictly adheres to all dietary advice, then his gastrointestinal tract will function much more easily. So, the patient can avoid the onset of exacerbation of the disease.
Thus, when answering the question whether or not bran is possible in pancreatitis, it should be concluded that it is possible, but certain rules must be followed to prevent adverse effects.
