How to treat low blood pressure at home, in the elderly, adolescents, pregnant women, folk remedies, pills, ginger

At present, special attention is paid to prevention and treatment of cardio-vascular system, which depends on the work of health and human life. Among the many diseases related to the cardiovascular system, particular importance is attached to hypotension.

manifestations of hypotension

Hypotension - a chronic disease characterized by a reduced level of high and low blood pressureDepending on the state of the cardiovascular system, the amount of blood and heart rate.

The need to treat this condition characterized by symptoms such as:

1. palpitations;
2. headache;
3. chest pain;
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4. dizziness;
5. the feeling of lack of oxygen;
6. noise in ears;
7. nausea;
8. bitter taste in the mouth;
9. heaviness in the stomach;
10. indigestion;
11. heartburn;
12. reduction of efficiency;
13. irritability;
14. pale skin;
15. increased sweating limbs;
16. failure of coordination;
17. memory disorder;
18. meteozavisimost.

Patients with low blood pressure difficult to tolerate closeness and long to be stationary.

What pressure is considered to be low?

pressure in healthy middle-aged man correspond to 120/80 mmHg. Art. The pressure is low at rates of less than 100/60 mm Hg. Art. and taking into account age-related changes in the categories of the population below the following values:

Age	men	Women
15 to 20	123/75	115/70
From 21 to 30	125/80	120/70
From 31 to 40	129/80	126/81
From 41 to 50	136/83	136/85
From 51 to 69	141/86	145/88
older than 60	142/81	158/85

adolescents from 13 to 16 years of age is low pressure less than 110/70 mm Hg. Art. In pregnant less than 90/60 mm Hg. Art. neonates - less than 80/50 mm Hg. Art. In childhood, from 2 to 13 years of pressure is determined by the formula:

upper pressure index = 80 + 2 * N, where N - the child's age. Indicator = 2/3 lower pressure values ​​of the upper pressure. These values ​​may be adjusted according to the height and weight of the child.

How to increase the pressure at home

The main recommended methods to treat low blood pressure at home are:

1. increased physical activity;
2. long hiking;
3. porty classes;
4. swimming;
5. fitness;
6. favorable psychological climate;
7. balanced combination of work and rest.

These recommendations are aimed at increasing the heart, improvement of blood circulation and increase in vascular tone.

It is important to consider the possibility of a good rest, including the time for sleep is recommended for at least 10-12 hours. The use of soft drinks in the form of coffee or strong tea contribute to the pressure.

Improve the physical condition of patients will douches with variable water temperature. It is recommended to drink daily at least 2 liters of fluid, eat 5 times a day and eliminate from the diet smoked, spicy and fatty food.

Also, quitting smoking and taking alcoholic beverages, because nicotine and alcohol weakens the striking power of the heart muscle and impair the permeability of the blood arteries. Conducting massage certain points (little finger nail base between the lower lip and chin) increases the pressure.

Treat low blood pressure at home to recommend the inclusion in the daily diet foods such as:

1. liver;
2. eggs;
3. dairy products;
4. groats (buckwheat, manna), rice;
5. herbs (basil, sorrel);
6. horseradish;
7. nuts;
8. berries (buckthorn, blackcurrant);
9. fruits (pomegranate, lemon);
10. cocoa.

Low pressure and high pulse

From a medical point of view at pressures of 120/80 mm Hg. Art. pulse rate should not be higher than 85 beats per minute. When the pressure is less, and the pulse of higher than normal, this meant the disruption of the body and is a mandatory reason to pass a detailed medical examination.

The survey includes the following activities:

• biochemistry and complete blood count to detect iron deficiency anemia;
• X-ray inspection to detect pneumonia, stones or inflammation;
• echocardiogram for examination of the heart and damage to the heart muscle or valves.

Usually causes increased heart rate and low blood pressure include:

1. problems with the heart muscle;
2. atherosclerosis;
3. diabetes;
4. dystonia;
5. thyroid disease;
6. dehydration;
7. infectious and inflammatory processes;
8. traumatic shock;
9. toxic poisoning;
10. allergic reaction;
11. vitamin deficiency;
12. hypoglycemia;
13. endocarditis;
14. sinus node dysfunction;
15. abuse of alcohol and nicotine;
16. sepsis;
17. embolism.

In the case of an increased heart rate and a reduced pressure physicians prescribe medication to based drugs containing magnesium for the purpose of strengthening the heart muscle and improving the functioning of valves.

The dangerously low blood pressure?

The main danger is a weak low pressure supply of oxygen and blood to the head and internal organs, which can cause an ischemic stroke and a disruption of the body.

At reduced pressure a long time, the body raises blood pressure to normal values, which can cause the development of hypertension. If hypotension is diagnosed at a young age, the medical experts say that in old age it will form hypertension.

Low pressure indicates a deviation vegetative nervous system or the presence of severe diseaseAssociated with a lesion of the adrenal, thyroid, stomach problems and intestine.

Hypotension can initiate the following consequences:

1. loss of consciousness and personal injury;
2. memory loss;
3. decreased vision;
4. development of deafness;
5. reduced resistance to stress;
6. stroke.

When should I call an ambulance?

Ambulance immediately call upon the occurrence of acute hypotension (hypotonic crisis).

Indicators of the state of the following:

1. dizziness;
2. Blackouts;
3. dyspnea;
4. rapid pulse;
5. dry mouth;
6. increasing weakness;
7. paleness of the skin and moisture.

When these symptoms can faint.

It is likely that this condition of the body is the result of:

1. arrhythmia;
2. heart attack;
3. pulmonary embolism;
4. allergic reactions;
5. intracardiac blockade;
6. bleeding.

And this is a serious threat to human life.

medication

Medical staff recommended to treat low blood pressure, using the following drugs:

1. "Kordiamin", "Beznzoatp" - under the influence of magnetic storms and changes in atmospheric pressure;
2. "Tsitramon", "askofen", "Piramein" - to eliminate the headaches due to deterioration of the outflow of blood from the brain vessels;
   
3. "Regulton" - to eliminate the dizziness and insomnia;
4. "Ortho-taurine" - for the treatment of vascular dystonia;
5. "Citrulline" - to enhance metabolic processes after complex diseases;
6. "Cere" - for the treatment of autonomic dystonia and neurological diseases;
7. "Encephabol" "Cinnarizine", "Nootropil" "Piracetam" - for the treatment of headaches due to the deterioration of cerebral circulation;
8. Glycine - to enhance metabolism in the brain;
   
9. tanakan - for the treatment of dizziness, insomnia and cerebral circulatory disorders;
10. tsitramon - to increase the pressure;
11. Geptamil - to enhance the blood circulation in heart failure;
12. apilak - to increase peripheral vascular tone;
13. epinephrine - intoxication drugs, renal failure;
14. Fludokortizon - at frequent dizziness caused by cerebral oxygen deficiency;
15. Bellataminalum - dysfunction of the vagus nerve;
16. Gutron - to treat dizziness, fainting, headache and blurred vision;
17. Ecdysten - for the treatment of fatigue, hypotension;
18. Geptamil - to improve the circulatory system and peripheral vascular system.

It is useful to use vitamin complexes:

1. Komplevit;
2. Kvadekvit;
3. Aerovit;
4. Glukamevit;
5. Centrum;
6. Yunikap;
7. Enerion.

diuretics

These funds are intended for the withdrawal of excess fluids from the body. They help with edema, abnormalities in the kidney and normalize blood pressure. Potent drugs such as "Furosemide", "torsemide," "Bumetamid", "Peritanid" fit in hypotension.

Folk remedies

• Lingonberry juice. Drink juice made from fresh berries before meals three times a day for 100 grams for a month.
• Beet juice. Prepare a fresh beet juice and drink twice a day before meals for 100 grams for a month.
  
• carrot juice. Recommended for a month to eat 200 grams before meals three times a day, as fresh carrot juice has beneficial effects on the heart and increases the vascular tone.
• A mixture of juices of carrot and spinach. Mix the freshly shpinatovy and carrot juice in a ratio of 1: 2 and take a month three times a day for 200 grams before meals.
• Tomato juice. Tomato juice drink with the addition of chopped herbs and salt. It recommended for women during pregnancy.
• A mixture of juices. Prepare fresh juices - carrot - 150 ml, spinach - 70 ml, 50 ml of parsley, beet 10 ml of celery - 100 ml, mix or drink for months three times a day for 100 grams before meals.

Black coffee with sugar will raise the pressure due to the rich content of caffeine with the manifestation of the following effects:

1. enhancement of blood circulation;
2. elimination of headache;
3. pass dizziness;
4. muscles come in tone;
5. improving renal work due to a diuretic effect.

However, this tool is used as an extra way to avoid becoming dependent on coffee. Doctors recommend drink a day 1 standard serving, to drink no harm to health and kept a stimulating effect.

1. Schisandra. Mix 100 grams of fruit with 500 grams of alcohol and leave to infuse in a dark place for 1 week. The recommended dose - 30 drops before meals three times a day for 14 days.
2. Rhodiola rosea. Infusion Rhodiola rosea increases blood pressure and improves circulation. To prepare the mix the juice from the root of Rhodiola pink vodka at a ratio of 1: 2 and leave to infuse for 14 days in a dark place. The recommended dose - 1 teaspoon before meals 2 times a day for a month.
3. Thistle. Infuse a tablespoon herb spoon in a glass of boiling water within an hour. The recommended dose - 50 grams for a month before a meal.
4. Mordovik. The recommended dose - 10 drops of tincture 50 grams of water twice a day 30 minutes before meal for 1 month. For the preparation of tinctures filled into 0.5 liters of alcohol 1 tablespoon seeds, leave 4 weeks and shaken daily.
5. Sedum. Take a month and 1 tablespoon three times a day before meals, to insist in a glass of boiled water 20 grams of grass.
   
6. St. John's wort. The recommended dose - 100 grams of tincture three times a day for a month after a meal. To prepare pour infusions 3 tablespoons grass in 300 grams of water and boil for 1 hour.
7. Tansy. The recommended dose - 100 grams tincture 20 minutes before the meals for a month. To prepare the press 1 tablespoon of flowers in 1 liter of cold water for 40 minutes in a sealed container.
8. Celery. Eat fresh roots and leaves of celery daily to eliminate chronic fatigue.
9. Ginger. The recommended dose - 1 \ 2 teaspoon dried ginger dissolved in 1 cup of strong sweet tea three times a day for 1 week after ingestion.
10. Dried apricots. It recommended for people with low pressure, because it contains a lot of amino acids and minerals to strengthen the blood vessels.
11. Lemon. Rich in vitamins, contributing to strengthen the vascular wall, which helps to increase the pressure and a prophylactic of atherosclerosis.
    
12. Lemon and honey. 6 lemons mill grinder together with the skin, add 1 liter of boiled and cooled water in the refrigerator for a day. At the end of the day add 500 grams of honey, stir and place in refrigerator for 48 hours. The recommended dose - 50 grams three times a day before meals for a month.
13. Tea mushroom. Flask of tea fungus is prepared as follows - 1 liter of boiling water poured 1.5 tablespoons of black tea, add 100 grams of sugar, cool, pour into a jar with a mushroom and insist 1 week. The recommended dose - 100 grams for 1 hour before meals for one month.

Kombucha strengthens the immune system, nervous system and tones blood vessels. The effect of this infusion causes a decrease in blood pressure, so it is very carefully need to drink for people suffering from hypotension.

Massage neck under reduced pressure

An effective means to treat low blood pressure massage is to help normalize both pressure values ​​and improve elasticity of blood vessels and the blood flowing. This procedure helps to relieve headaches, normalizes irregular system, blood pressure and prepare the body to eliminate the causes of low blood pressure ailments.

Low pressure process should be conducted intensively and better in the morning. In the cervical massaging kneaded side and back of the neck by stroking, rubbing, cutting and strokes.

It is recommended to carry out the procedure of self-massage points on the neck, arranged symmetrically on both edges at the level of the Adam's apple daily duration of 15 minutes duration of 14 days.

In order to prevent damage to the cervical vertebrae, it is strictly forbidden to use pinching, patting and percussion movements.

Essential oils

The action of essential oils is intended to treat low blood pressure, eliminate stress, normalize heart rhythm, to improve the circulatory system and the heart to provide oxygen. This daily procedure as a method of aromatic baths increases blood circulation and helps with hypotension.

For example, clary sage oil flavor has anti-inflammatory, spasmolytic effect, increases blood pressure, contributes to vascular microcirculation, strengthens the immune system.

For effective use it is recommended to add 5 drops per 10 ml of milk, pour into a bath filled with water of 37 degrees and receive 25 minutes duration.

You can use the same scheme the following essential oils:

1. rosemary;
2. peppermint;
3. hyssop;
4. cloves;
5. jasmine;
6. black pepper;
7. thyme;
8. sandalwood;
9. fir;
10. verbena;
11. juniper.

Massage with aromatic oils combination increases the blood pressure. For example, add 10 ml of oil used dropwise oil, rosemary oil, peppermint, oil of black pepper and apply during the massage procedure.

The recommended diet for hypotension

Nowadays, the main methods for increasing blood pressure is consideredFractional nutrition and balanced diet regimeConsisting of wholesome food, which improves blood circulation, has a narrowing effect on the vascular wall and stimulates blood flow rate.

If hypotension should be included in food products:

1. plant foods;
2. eggs;
3. whole grain products;
4. dietary meat;
5. vegetarian soups;
6. goat milk;
7. hot spices;
8. skimmed milk;
9. cereals;
10. pasta;
11. nuts;
12. stale bread products;
13. honey, marmalades and jams;
14. sweet tea;
15. strong coffee.

Doctors recommend to exclude from the diet the following products:

1. processed cereals;
2. soybeans;
3. fresh bread;
4. pastry;
5. beans;
6. broth;
7. sausages;
8. fat cheese;
9. salty fish.

Using alcohol to increase the pressure

Drinking alcohol increases blood pressure due to the activation of the nervous system. Alcohol causes increased heart rate, a rapid increase in blood pressure.

Alcoholic beverages stimulate an increase in emissions in the blood such as the enzymes gipertenzin, norepinephrine, renin with changes in the composition and structure, which is the main reason for the increase blood pressure. Of particular importance is the amount of alcohol consumed in order to avoid deterioration of the patient's condition.

To normalize the pressure is sufficient to add 5 grams of cognac in coffee or tea.

Condition characterized by low-pressure loss of strength and fatigue of the body and this disease can be diagnosed in healthy people, regardless of age. It is therefore necessary to know what action to take with the diagnosis.

To restore the health of the necessary measures such as an active lifestyle, a healthy diet with iron-containing products, extracts of medicinal herbs. An urgent need to consult a doctor to make the correct diagnosis and treat the patient effectively.

Video a reduced pressure

Hypotension - Causes and Symptoms:

10 tips on how to increase the pressure: