Pancreatitis Diet: what to eat, what not, the list of products, the table, at an exacerbation, acute, chronic, recipes, bananas, the menu for the week

The main cause of irregularities in the digestive organs, including the pancreas, is poor diet, failure to comply with the principles of a balanced diet for a long interval time. Pancreatitis Treatment involves, first of all, diet. In this case, you need to know: what to eat and what is not.

The effectiveness of the diet for pancreatitis

Pancreas - the most important organ in the digestive system. It is responsible for the quality of work of the body, through the production of juice, heading into the duodenum. The juice thus promotes the breakdown of nutrients. After this process are formed amino acids, vitamins and nutrients, then enter the bloodstream.

Thus, its role in the exchange process is invaluable.

In addition, it is responsible for the production of insulin, the regulating carbohydrate metabolism and lipokina responsible for prevention of fatty liver.

It requires compliance with severe acute pancreatitis nutrition. The diet that you can have that can not be designed to prompt improvement. Allocated 2 kinds: acute and chronic phase. The main cause of pancreatitis - an abundant intake of fatty foods and excessive consumption of alcoholic beverages. The acute stage can quickly develop into a chronic condition.

And he and the other type of disease seriously affect the functioning of the digestive system:

1. Increased acidity.
2. Having a sense of burning.
3. Severe pain in the right side of the navel.
4. Accumulate toxins, and the body occurs poisoning.
5. Disrupted insulin production.

Diet resolved with sufficient quantitative protein content but a reduced amount of fat and carbohydrates, which is primarily aimed at preventing degeneration of liver. Calorie diet of about 1,800 to 2,500 calories, depending on the extent of the disease.

Estimated consumption:

• Protein - 125 g. (30% of the plant);
• fat -70 grams. (20% of the plant);
• carbohydrates - 250 grams. (Sugar about 30 gr.);
• salt - no more than 8 g;
• fluid - about 2 liters.

The basic principles of the diet:

1. Technology of preparation. The maximum to ensure the stomach gently. When acute pancreatitis: the food is ground, steamed. In chronic: well cut, allowed decoction, baking.
2. The temperature of from 20 to 50^about.
3. Strictly eliminate overeating and adhere to a fractional power, which would reduce the pressure will facilitate the functioning of the pancreas.
4. Refusal of alcohol. It causes a gland ducts plaques, is their blockage, broken outflow allocated secret. The inflammatory process is aggravated.

Dietary food promotes the normalization of the appearance of digestive enzymes, eliminates the "eating of" gland itself, restores the normal environment in the gut mucosa.

What foods are allowed

The acute stage and chronic pancreatitis. Diet: What you can eat, you can not - recommended developed products aimed at facilitating the work of the maximum gland. When consumption of authorized products should reduce the amount of enzymes produced by it.

The choice of food is aimed at preventing flatulence processes, as well present pain. It should be readily digestible, the content of sufficient amounts of protein (30% of which vegetable).

1	Bakery products	· Yesterday's batch or slightly dried bread from wheat flour; · Not sweet biscuits; · Crunches without any spices.
2	soups	· Vegetables: carrots, zucchini, potatoes, zucchini, pumpkin; · Pasta, oatmeal and semolina.
3	Meat	· No fat varieties; · Should be boiled and grinded.
4	Fish	· No fat varieties; · Boiled and Mashed.
5	Cereals. Puddings from groats.	· Buckwheat (Mashed); · Oatmeal; · Semolina; · Fig.
6	Milk	· A low fat content; · Not sour not fat cheese; · No-fat cheese; · Low-fat yogurt, yogurt.
7	eggs	omelette cooking process vapor from proteins.
8	Vegetables	without roughage
9	Sweet	· Berries ripened and without acidity; · baked apples.
10	sauces	Cooked in milk or vegetable broth if added to flour, it is not Passero.
11	fats	· Animal oil (30 g.); · Vegetable oil (10-20 oz.).
12	Beverages	· Not strong tea; · Water is not carbonated; · Tea from the hips; · Juice with the addition of water.

Which products are prohibited

The dominant method of treatment for diseases of pancreatitis - a diet: you can have that can not be giving up that enhances the performance of gastric juice, as well as pancreatic secretions. To reduce the amount of produced enzymes and reduce inflammation, respectively, developed a list of foods that should be excluded.

1	Soup	· On the meat, mushroom, fish broth; · Borscht, rassolnik; · Cold type.
2	Bread	· Freshly prepared from wheat flour; · From rye flour · Baking; · Puff pastry type; · Pies, especially fried.
3	Meat	· fat · Fatty bird species · Liver.
4	Sausages	· Ham; · Smoked Foods · Canned.
5	Fish	· Fatty types; · Dried and heavily salted; · Smoked production; · Canned production; · Fried.
6	Milk, dairy products	· Enhanced fat content; · Salty cheese, greasy; · sour cream;
7	cereals	· Barley; · Millet; · Bulgur.
8	eggs	· Cooked by roasting; · Cooked hard-boiled.
9	Vegetables	the presence of roughage
10	Sweets	· Chocolate; · Dates; · Do not frayed fruit; · Grapes; · Bananas; · ice cream.
11	Beverages	· Coffee beverage; · Tea is strongly brewed; · water with gas; · Drinks with sugar; · Grape juice.
12	kitchen herbs	spices sharp species vinegar.

The main diet for pancreatitis

To improve the state of health and a speedy recovery drawn up a number of diets.

diet №5

Main meal begins no earlier than on the 5th day. Prior to this, all four for meals not provided.

Diet principles:

1. Eating is carried out strictly in small portions of about six doses.
2. No snacking between the consumption of food.
3. Refusal of products excluded from the diet and consumption is only allowed.
4. At an exacerbation of the disease diet should be followed for 8 months.
5. The ninth month - a gradual return to a normal healthy diet. Even a small disruption can lead to deterioration.
6. Observance of cooking technology.
7. Fats are the processed thermally may be harmful, enter them in the permissible volume in ready-made meals.

diet №5b

Compliance with this diet method is directed to the normalization condition in chronic pancreatitis type, especially when there is no sharpening process or during recovery.

Diet principles:

1. Strictly adhere to the technology of cooking: products in powdered form, steamed or boiled. Sometimes allowed to use in baked form.
2. Compliance with the temperature of food intake. The complete elimination of hot and cold.
3. With an increased content of food rich in protein, reducing carbohydrate food (mostly sugar) and fat.
4. Increased intake of vitamins.
5. Excluded animal fats, especially refractory, cholesterol, with coarse fiber.
6. The recommended calorie 2500 calories. Protein - 115 g. (30% of plant origin), fat - 85 grams. (20% vegetable type), carbohydrates - 330-450.
7. Drinking water - 1-1.5 liters.
8. Salt - 8 gr.

diet №5p

It used in acute pancreatitis and normalize the status of the disease.

Diet principles:

1. Calorie reduced to 1800 kcal. Recommended: proteins - 80g, carbohydrates - 180-200 g, fat - 50-60 gr...
2. Exception flatulence products.
3. Strict compliance with the reception of recommended products.
4. The menu is based on a six-meal.
5. Categorical exclusion from the diet of banned products.
6. The amount of food is not more than 3 kg.

Diet in chronic pancreatitis

Rules designed diet for pancreatitis chronic type. It takes into account that you can eat to reduce the inflammation that is impossible. With such pancreatitis diet is adjusted several and different from the above mentioned principles. It increases the amount of protein intake, fat intake to the minimum standards of human. But carbohydrates are reduced to a minimum (flour, sugar).

Salt and salt as a minimum. Strictly prohibited alcohol, spicy, vinegar. Furthermore preparation technology steam manner permitted to use quenching, boiled, baked. Fine food, does not necessarily rubbed. The total number of calories is not more than 2700 kcal.

Permissible increase in protein intake to 130 grams. per day, 30% of which - vegetable.

Animal proteins are allowed: beef, rabbit, turkey, chicken. Excluded goose, duck. It allows non fat cottage cheese. If there is any deterioration of the move to steam cooking.

Diet with acute pancreatitis

The principle of the use of food in such pancreatitis involves strict adherence to the diet. You need to know that you can eat and what is not and what to reject. All food diet is based on the basic rules and requirements.

An exception:

• fat;
• carbohydrates, especially sugar and all products containing it;
• roast;
• roughage.

At the same time advised the use of low-fat protein foods while strictly split meals. Compliance with the strict diet is accompanied by the adoption of synthetic vitamins as food obtained from the required number of useful components is difficult.

The basic rule of recovery - the stricter the diet, the better the chances for a speedy and full recovery.

This reduces the probability of transition of acute to chronic forms. The core technology of preparation of necessary products - decoction and steaming. Food should be as shredded or frayed. In the first two days with complete starvation is allowed only water, which helps to suppress generation of pancreatic juice, reduces pain and toxins.

In some cases, it permitted only tea from the hips. Start eating only 3 days. Consume foods low in calories. High-calorie, fatty, salty food and crude fiber increases the volume of gastric juice playback.

One of the main purpose of the diet - to protect the gut mucosa and its possible, It is strictly contraindicated spicy, salty, smoked and various spices. In the appointment of a diet №5 food intake begins on the fifth day.

allowed after a transition of qualitative reduction of the inflammatory process:

• soups,
• finely grated,
• the use of low-fat boiled meat,
• fish,
• fat-free yogurt.

Vegetables are allowed, except for cabbage (it has a coarse fiber). Allowed vegetable juices and fruit, low-fat sour milk or yogurt. On the long term the use of delayed addition to the main list of excluded products: onions, bacon, pickles, garlic, radishes, muffin. Indicative diet period of six months to a year. The slightest violation of its inflammation can resume.

The duration of the diet for pancreatitis pancreas

The duration of the diet acute pancreatitis from six months to eight months. After the expiry of the transition to a normal healthy diet. The use harmful products can lead to a resumption of the disease.

In chronic pancreatitis diet is appointed for several years, and the change in the diet takes place in consultation with the doctor. In some cases, dietary food remains constant.

The approximate menu diet for pancreatitis week

Taking into account the authorized products developed exemplary patient menu for the week. It is recommended, it is possible to replace the components of dishes other approved products.

The menu is painted on days:

• Monday:

1. 1-and breakfast - soup with buckwheat.
2. 2-nd breakfast - fruit puree.
3. Lunch - beet soup and boiled fish. Broth fruits.
4. At lunch - Mashed carrots.
5. Dinner - vegetable salad and boiled chicken.

• Tuesday:

1. 1-and breakfast - porridge, cooked with semolina and cooked fish.
2. 2nd - porridge, cooked with semolina and chop. Drink from dried fruit.
3. Lunch - vegetable soup.
4. At lunch - cheese.
5. Dinner - soft rice. Herb tea.

• Wednesday:

1. 1-and breakfast - salad addition of cheese. Kefir.
2. 2nd breakfast - tea and fruit puree.
3. Lunch - salad with oatmeal. Tea with skimmed milk.
4. Afternoon snack - an apple baked with honey.
5. Dinner - boiled buckwheat and cutlets steam cooking. Kiselny drink.

• Thursday:

1. 1-and breakfast - boiled porridge and fish. Drink from the fruit.
2. 2nd breakfast - not sour curd. Carrot juice.
3. Lunch - pasta and meatballs steam cooking. Tea.
4. Afternoon snack - yogurt, low-fat and jelly.
5. Dinner - boiled fish. Herb tea.

• Friday:

1. 1-and breakfast - boiled buckwheat and bread from wheat flour. Tea from the hips.
2. 2nd - frayed fruit. Tea.
3. Lunch - soup with rice, porridge pumpkin.
4. Afternoon snack - yogurt.
5. Dinner - roasted vegetables with chicken. Kiselny drink.

• Saturday:

1. 1st Breakfast - mashed vegetables, meatballs, cooked by steam method.
2. 2nd breakfast - soft rice.
3. Lunch - boiled buckwheat, meat loaf.
4. Snack - steam roll proteins.
5. Dinner - fish cooked steam method. Kiselny drink.

• Sunday:

1. 1-and breakfast - boiled oatmeal and meatballs, cooked by steam method. Kefir.
2. 2nd breakfast - apples, baked cooked manner.
3. Lunch - soup, meatballs, steam cooked manner. Smoothie fruit.
4. Snack - Baked macaroni and tomatoes.
5. Dinner - boiled buckwheat and meat loaf. Weakly brewed tea.

Recipes diet in acute pancreatitis

Do not despair and think that things are not delicious and everything is limited. In fact, the menu, even with many restrictions, can vary.

There are lots of different excellent taste dishes prepared in compliance with the technology of cooking:

1. Teas. Because you can not strong brewed teas, herbal diet can vary. Peppermint tea - perfect drink. A few sprigs of mint, a little cinnamon pour boiling liquid, let cool, add a slice of lemon. Spiced tea. Cinnamon, ginger, nutmeg pour boiling liquid and infuse.
2. For the second course is well suited baked fish. Purified carp grate greens, a little put inside. Vegetables, finely chopped, put in a container for baking, then the fish and cover with the remaining vegetables. Cover and cook at 180^about about 30 minutes.
3. Meatballs of veal steamed. Beef, egg and cheese (grated) mix. Roll into small balls and cook in a double boiler. Cheese to diversify the taste of food. Serve with buckwheat, rice porridge.
4. Vegetable soups. Set of allowed vegetables can be varied, given the combination of gustatory qualities of vegetables. Very tasty obtained from the cauliflower and pumpkin soup in the form of puree. Vegetables washed, cut into small pieces, boil in the required amount of liquid. After cooking, to bring down the blender. You can vary the potatoes and carrots.
5. Jelly is not sour grapes. Cook puree. Per cup mashed need a teaspoon of gelatin. Gelatin in water and after swelling heat and pour into berry puree, leave to complete solidification. Beauty on the bottom of the form, you can put a leaf of mint. After hardening, remove from the mold and turn over a leaf on a background of colored jelly looks festive.

The consequences of eating disorders

A major consequence of non-compliance with the diet for pancreatitis acute type - the probability of transition to the chronic.

the following undesirable exacerbation may occur due to non-compliance with the diet:

• Jaundice - as a result of violation of the gall outflow.
• The occurrence of bleeding in the digestive tract.
• Hepatic portal hypertension.
• Pleurisy.
• Splenic vein thrombosis.
• Defeat 12 duodenal ulcer.
• Development of Oncology.
• Diabetes.

Proper nutrition has always been and will be the main principle of health. Violation of these principles causes the weight of diseases including pancreatitis. Only the strictest diet, compliance with the requirements: that he may eat, and that will not be able to promote a speedy recovery and return to a normal, healthy diet and lifestyle.

Video: pancreatitis, a diet: you can eat, you can not

What can and can not with pancreatitis, refer to the video clip:

Diet for pancreatitis in the video: