Heartburn. How to get rid of at home quickly and permanently

Get rid of heartburn wish people who once faced with this problem, because the state significantly affects the quality of life. Many do not know how at home to eliminate unpleasant symptoms, but there are a few proven ways to remove it not for a short time, but forever.

From what appears heartburn and what should be the power to avoid it

Heartburn is characterized by the appearance of discomfort and burning sensations of varying intensity in the epigastrium and behind the sternum. The mechanism of its development easy. Hydrochloric acid, saturated digestive enzymes resides in the stomach and participates in the digestion of food.

there is a sphincter that prevents it from entering the esophagus at the top and a constricted part of the stomach. As a result of various factors acid enters the esophagus, which leads to its burn mucous appearance and a burning sensation.

The main factors causing the condition, will be the following:

• Regular binge eating when the stomach is not able to quickly revise the incoming food.
  
• Use of products of irritating the gastric mucosa, for example, sour, salty, savory or smoked.
• Eating on the go, the prevalence in the diet of dry food, long breaks between meals.
• Wearing tight and uncomfortable clothing that compresses the organs of the digestive system. This reason often leads to the onset of symptoms in women.
• Drinking coffee, strong tea and carbonated beverages in large quantities. These habits lead to the appearance of heartburn almost daily.
• Frequent stress, fatigue, emotional stress.
• Diseases of the gastrointestinal tract: gastritis, gastric and duodenal ulcer disease, gastro, adhesions in the small intestine.

Heartburn (how to get rid of at home recipes prompt alternative medicine) are often concerned about pregnant women, especially in the 2 and 3 trimester. Sometimes the condition is observed even in school-age children. Most often, the cause of his becoming malnourished mode.

To avoid unpleasant symptoms, you should follow a few principles of nutrition, because that mode minimizes the risk of heartburn. Experts recommend eating small meals every 3-4 hours. This will allow to maintain normal levels of hydrochloric acid and eliminate the possibility of increasing its concentration.

Additionally, should give up too salty, spicy, sour, smoked and fried foods. If you can not completely eliminate them from the menu, you should try to keep the number to a minimum. Fans of coffee and strong tea also need to change their habits and replace drinks green or herbal tea. This beneficial effect on digestion.

In addition, one should not overeat. After prolonged fasting gastric accumulates a lot of concentrated hydrochloric acid. If a person uses at one time a lot of different products, there is its cast into the esophagus. The increased concentration leads to a strong and prolonged heartburn.

How to eliminate heartburn using warm water

Heartburn (how to get rid of at home, and to prevent its subsequent emergence of simple tools to help) is a common problem for those who do not want to see a doctor. The most simple and immediate solution that does not harm anyone - the use of a conventional hot water.

Warm water stimulates digestion, has a relaxing effect on the organs of the gastrointestinal tract, improves the passage of food in the intestines, prevents the casting of hydrochloric acid in the esophagus. After eating must consume 100-150 ml warm purified water.

It is worth remembering that the method is contraindicated in patients who have had surgery on the abdominal organs, suffer renal or hepatic colic.

How to relieve heartburn using chewing gum

Normal chewing gum is able to quickly eliminate heartburn, if you use it correctly. It is necessary for the appearance of discomfort a little to chew on it: just 15-20 minutes to eliminate discomfort.

The operating principle of the method is simple - during chewing stomach prepares to receive food, stimulates the production of the necessary enzymes. In this case, hydrochloric acid leaves the esophagus, since the brain sends a signal about the imminent arrival of products.

Traditional recipes from heartburn

Alternative medicine is a full-fledged competition means from the pharmacy, so many turn to it the appearance of heartburn and other related symptoms. Many recipes have contraindications and can harm the body if used improperly.

soda solution

One of the universal and frequently used tools. Must be dissolved in 300 ml of lukewarm water for 1 hour. l baking soda, mix thoroughly. Ready to use solution slowly. Upon reception for 2 hours nothing to eat or drink. Repeat allowed not more than 1 time per day during the week.

Lemon acid

A solution of citric acid is also able to quickly relieve heartburn. Should take on the tip of the blade a little product, add 100 ml of water, wait dissolution drink. Some also added to a solution of 0.5 hours. l. soda, to normalize the acid-alkaline balance.

Any of the options allowed to drink no more than 1 time per day for 5-7 days. If no effect is necessary to visit a doctor. A similar method is contraindicated in patients with gastritis, gastroduodenitis, peptic ulcer, post-operative period.

acetic water

The mechanism of action similar means with a solution of citric acid. Requires 250 ml of pre-boiled water add 1 hour. l natural, but not concentrated apple vinegar, the same amount of sugar and soda.

After dissolving the ingredients can be drunk in small sips medicine, preferably before meals. Repeat 1 time per day during the week. Recipe contraindicated for kidney disease, bladder, pancreas, liver, diabetes and hypertension.

Nuts and seeds

Heartburn (how to get rid of at home experience and prompt reviews of adherents of traditional medicine) often occurs in those who are from diseases of the digestive system. Hazelnuts and walnuts, sunflower and pumpkin seeds contain valuable proteins that enhance the digestion process. As a result of eliminating heartburn fast.

You just need to use a small handful of nuts or seeds, chewing slowly. It is not necessary to wash down them or taken together with other foods. The method can be used daily for a long period.

potato juice

Fresh potato juice has the ability to reduce the acidity of gastric juice. It is necessary to press 100 ml product and consumed when a burning sensation. Repeat daily for 4 weeks.

The product is contraindicated in all diseases of the gastrointestinal tract in the acute stage. Patients with a tendency to flatulence should not get involved use.

Vegetable oil

Unrefined vegetable oil quickly cope with unpleasant symptoms and accompanying symptoms. You need to dial into the mouth 10 ml of the product and keep. Rolling from side to side within 2-3 min.

Swallow the oil is not necessary, after 3 minutes have to spit into the sink. Recipe allows you to instantly cope with the symptoms, it is allowed to use no more than 2 times a day for 2 weeks.

Salt

Simple product that exists in every home, able to cope with the symptoms of acid reflux for several minutes. It should be put into the language of a small pinch of salt, dissolve until completely dissolved.

Repeat the application is not more than 1 time per day for 3-5 days. Over long-term use will inevitably lead to complications. The method is contraindicated in patients with renal failure, pyelonephritis, glomerulonephritis in the acute stage, diseases of the heart and blood vessels, acute inflammatory diseases.

Honey

Bee product helps normalize the acidity of gastric juice, quickly eliminates the burning sensation. The easiest way to apply - to use 2 hours. l of honey at occurrence of heartburn. Repeat it allowed for 4 weeks, no more than 2 times per day.

Anise

Anise seeds are often used for the preparation of healing infusion of heartburn.

The cooking process is simple:

1. Separate for 1 hour. liter product.
   
2. Add 250 mL of boiling water.
3. Leave on for 20 minutes to infuse.
4. The filtered composition to take small sips throughout the day in case of burning.

Recipe used for no longer than 2 consecutive weeks. Patients with an allergy to anise method is contraindicated.

Activated carbon

The use of activated carbon will eliminate heartburn after 15-20 min. It is enough to take 1 tablet per 10 kg body weight, drink water, over the next hour, do not drink or eat.

Repeat the procedure no more than 1 time in 2-3 days. It is worth remembering that the tool can provoke a delay of a chair, so patients with a tendency to constipation is not necessary to abuse them.

decoctions of herbs

Many herbs have the ability to eliminate the heartburn in the short term. For this fit chamomile, St. John's wort, a series or lime.

The recipe of drugs:

1. Separate 3 g of one of these herbs.
2. Add 500 mL of boiling water.
3. infusion time - 20-30 minutes.
4. The filtered medication taken in small portions throughout the day.

Use infusion allowed for no longer than 2 consecutive weeks. Each herb has contraindications and side effects, so before the start of the course best to consult with a specialist.

Buckwheat

Crushing and pre-fried grits will eliminate burning quickly. To do this you need a little bit of buckwheat calcined in a dry pan, chop through the grinder. The resulting powder is consumed for 0.5 hours. 1 liter per day, duration of the course - 2-3 weeks. When the adverse reaction is to abandon the method.

Flax seeds

Heartburn (how to dispose in the home and warn recurrence help simple means) is easily stopped by the usual ingredients. Flax seeds are the best natural products for various diseases of the digestive system.

You need to prepare them to the broth. In 300 ml of boiling water will need 1 tbsp. l seeds. The tool should infuse overnight. After that, it is necessary to filter and take in case of heartburn symptoms. Repeat daily for 14 days.

Peas

Dried peas helps in a few minutes to cope with unpleasant symptoms. You just need to chew on a few peas for 5 minutes. Such an agent is allowed to use no more than 2 times per day, duration of the course - 1 week. The recipe has no contraindications, except for an allergy to the product.

mummy

The tool can be purchased at the pharmacy in the form of a powder or a small bar. The first option is preferable. To 1 liter of water required 2 g of powder. After the dissolution of the medicine is ready. Allowed to 100 ml of solution in case of heartburn, but not more than 2 times per day. Course duration - between 2 and 4 weeks. It means almost no contraindications, but can provoke allergies.

Mineral water

The safest and easiest way to eliminate heartburn forever. It is recommended to give preference to water, packaged in glass bottles. The drinking day is not less than 500 ml. This method may use the time, since it does not cause side reactions provided moderate water consumption.

viburnum berries

The ripe berries Viburnum possess good therapeutic properties. They activate the digestion, eliminate acid from the esophagus that can cope with heartburn. When the burning can just chew and swallow 3-5 berries, pre-spitting bones. Permission is repeated 2 times per day, duration of treatment - 7-10 days.

aloe juice

A unique product in all diseases of the stomach. It is necessary to prepare the juice immediately before the reception. To do this, crush a few leaves, squeeze the juice through cheesecloth. At a time may use no more than 1 tablespoon. l.

Repeat the procedure on a daily basis with the appearance of heartburn.

Course duration - not less than 14 days. Important to remember. That the curative effect of the plant, which at least 3 years.

calamus root

calamus root to eliminate heartburn allowed to chew for 5 min. To do so, separate the small piece. After chewing to swallow the product is not worth it. Repeat the procedure can be no more than 1 time per day, the duration of the treatment course - no more than 7 days in a row. Method contraindicated in patients with renal diseases.

Medicated preparations for heartburn

Get rid of heartburn medications proven to help, if you know how to take them home. There are a few of the most popular tools.

Rennie

Known Chewable tablet based on calcium carbonate and magnesium carbonate. Have a pronounced therapeutic effect. It allows you to quickly neutralize the hydrochloric acid and eliminate it cast into the esophagus.

Additionally, the drug protects the stomach wall and the esophagus from the adverse effects of the concentrated juice. Take necessary means no more than 5 times a day, the tablets dissolve until completely dissolved.

The drug is contraindicated in case of renal insufficiency, increased calcium and magnesium level in blood, sucrose and fructose intolerance. The tool is not used for a course of treatment, it is shown only to relieve symptoms. It is not recommended to use it for more than 7 consecutive days. Price drugs - 300 rubles. per pack 24 pcs.

Vikair

The preparation containing the basis of synthetic components as well as calamus rhizome extract, buckthorn bark. It is available in tablet form. Medication not only to cope with heartburn, but astringent, laxative effect, relieves spasms.

Must take on 1 tablet 3 times daily over 1 hour after meal. Course duration - no more than 5 days. Contraindication to reception will be allergic to remedy age to 14 years, during pregnancy and lactation, gastritis with low acidity of gastric juice. Price agent begins at 100 rubles. 10 tablets.

Fosfalyugel

Tool against heartburn in gel form for oral administration. Packaged in bags of 16 and '20 As the active substance present in the composition of aluminum phosphate. The drug reduces gastric acidity eliminates burning, envelops the stomach wall, removes harmful components.

Take your medicine you need 1 sachet no more than 3 times per day, regardless of food intake. The maximum duration of treatment - 14 days. The drug is contraindicated in case of allergy to its components. Price money - 360 rubles. 20 packets of '16

Gaviscon

Chewable tablets against heartburn. Have an effect due to the presence in the composition of sodium hydrogen carbonate, calcium carbonate, sodium alginate. It is necessary to use at occurrence of burning and regurgitation 2 tablets 3 times a day.

The drug is used as a symptomatic treatment, the maximum duration of the application - 10 days in a row. Contraindication to be under the age of 12 years, intolerance to medication components. Price money - 270 rubles. per pack 24 pcs.

What tools can be used during pregnancy

Heartburn (how to get rid of the patient at home will tell the expert after inspection) often it becomes a problem for women during pregnancy. Of medication for pregnant women allowed to Fosfalyugel, Gaviscon and Rennie, but only after consulting a specialist.

There are also people's methods of dealing with the problem:

• grated carrots - a useful and effective means of eliminating heartburn. It is necessary to grind the root using a float is small and immediately consumed. If necessary, it can be repeated every day without fear of adverse reactions. The only contraindication is allergic to the product.
• ginger root It can also help get rid of heartburn pregnant. You just need to cut a small piece and chewed for 3 minutes. After that spit root, it is not recommended to swallow. Repeat no more than 3 times per day in the absence of allergies.
• The powdered egg shells It helps to cope with the problem. Should take 1/3 hours. l in case of burning, but not more than 1 time per day.

These tools will not bring harm to the unborn child and the mother's body, but before using them be sure to consult with your doctor.

How to eliminate heartburn in children

Children of primary school age from time to time suffer from heartburn. The safest medication for children from 6 months is considered Fosfalyugel. The doctor will determine the dosage in each case individually. Folk remedies also deal with the problem.

Means	Reception and duration of the course
dates	Help you quickly eliminate heartburn, you need to take 3-5 pieces, chew slowly, do not drink. The duration of use is unlimited, but do not use more than 2 times per day.
carrot juice	In 150 ml of juice to add 1 h. l cream for better absorption. Accepted with the appearance of a burning sensation, no more than 2 times per day. The method is suitable for long-term use.
Cucumber or cucumber juice	When a child burning sensation can give him a small cucumber or 100 ml of cucumber juice. This allows you to quickly restore the acid-alkaline balance. The day allowed to apply the method 2-3. Duration of treatment - from 2 to 3 weeks.

Despite the effectiveness of medicines and folk remedies, it is not necessary for a long time to treat the child themselves. Should consult a doctor for an examination.

Effective ways to treat heartburn forever

To get rid of the unpleasant symptoms should follow the principles of nutrition, safe to use folk remedies. If necessary, better to see a gastroenterologist, who will prescribe the right treatment.

power principles

It is always important to eat food in a timely manner to develop its own mode, in which the stomach is every 3-4 hours to get a small portion of wholesome food. It should be included in the diet of porridge, a small amount of vegetables and fruits, green tea, milk and milk products.

It is strictly forbidden to overeat. This negatively affects the entire digestive system. In addition, it is to abandon the hot, sour, smoked and salty foods, alcohol, strong tea and coffee, cigarettes and sweets. This will minimize the negative impact on the gastric mucosa.

Be sure to drink mineral water, sauerkraut, apples. Digestion normalizes, the risk of heartburn will drop to a minimum. In addition, do not eat food just before bedtime. The latter method should be 2-3 hours before.

Folk remedies for long-term

Several recipes of traditional medicine are allowed to use for a long time to permanently deal with the problem.

They are completely safe for the body:

• Cooked without salt and butter rice can be used when a burning sensation. Suffice it to 1 tablespoon. l. to relieve symptoms. You can apply an unlimited number of times and for a long time. The only contraindication is a tendency to constipation.
• Goat milk to drink 50 ml in case of heartburn. useful method is effective and safe for prolonged use.
• Bananas can also help cope with heartburn. If you experience a burning sensation should eat half of the fruit.

These products can be included in the daily diet and forget about the unpleasant symptoms.

Scheme drug treatment

With no effect on the use of folk remedies and changes in diet should consult a doctor who will prescribe the correct treatment:

• Proton pump inhibitors help reduce the amount of hydrochloric acid and minimize its negative impact on the gastric mucosa. This will reduce the number of episodes of heartburn and gradually eliminate them completely. The most effective drugs in this group are: omeprazole, Nolpaza, pantoprazole.
• Enzymatic agents that prevent indigestion (Pancreatin, Creon) administered to patients for accelerating and facilitating digestion. To minimize the likelihood of casting of hydrochloric acid in the esophagus.
• Gastroprotectives (Gastrotsepin) help restore the gastric mucosa, which also reduces the likelihood of heartburn.
• Antacids (Almagel, Maalox) eliminate heartburn envelop the stomach wall, normalize digestion.

Duration of the course, the dosage of each drug is determined individually depending on the disease and its severity.

Get rid of heartburn is quite difficult, especially when the regular violation of the recommendations. Many do not know how at home to cope with the problem, but the correct mode, and receive safe products allow to fix it.

Author: Anna Milentyeva

Registration of the article: Lozinski Oleg

Video on how to get rid of heartburn

How to get rid of heartburn at home: