He broke the heel. Causes and treatment at home. The anoint leg

Most often problems with the skin on the feet occur in adulthood, when the legs are not strong enough to to withstand severe stress, and the body is not strong enough to successfully resist the aging factors.

But young women are suffering from similar troubles. Sometimes this is due to genetics, sometimes working conditions. Often the cause of cracking becomes improper care.

In addition to the unaesthetic appearance and torn nylon stockings, cracks deliver physical torment. Therefore, growths, cracks, burst heels require immediate treatment and eliminate the cause. Often, these procedures do at home.

Burst heel. Causes of cracks

Cracks on the feet - a disease that requires careful treatment. It is called a mechanical dermatitis. The reasons can act as physiological factors and occurring in the body pathological processes.

Diseases and conditions that trigger the appearance of cracks:

• diabetes;
• thyroid dysfunction;
• disruption of the digestive tract;
• endocrine disorders;
• stress and depression;
• anemia;
• obesity;
• plantar fasciitis;
• fungal infections of the skin;
• worm infestation;
• obesity;
• vitamin deficiency and vitamin deficiencies.

Interesting fact! Under the skin on the heels is not fat, but there are a large number of sweat glands. Given the enormous burden on the part of the body, cracked heels, a fairly common disease.

If these diseases are excluded, the reasons should be sought in external factors, with which may be:

• tight or made of plastics footwear;
• improper care, for example, often peels or improper hygiene;
• low air humidity in the room, or too chlorinated water;
• walking barefoot on hot sand too;
• smoking and alcohol abuse.

Cracked heels can plague women during pregnancy and when the load on the body is great, the weight increases and hence the load on the foot. Increasing the amount of sugar by the end of the term is also provoking factor.

Most stop dryness and cracks occur in the summer, So in this period require regular treatments for foot care, it is desirable to 2-3 times a week.

The more dangerous cracks in the heels, if not treated

If burst heel, causes and treatment at home are very topical issues. Cracks can not only cause discomfort and severe pain.

Such a breach of the skin at the untimely treatment can lead to suppuration, inflammation and infection of the skin. It is advisable to carry out a complex therapy, including use for the prevention of fungal and bacterial skin lesions.

The basic rules of treatment, if the burst heels

When burst heel, causes and treatment at home clarified, then it is necessary to use drugs only on clean skin. It is recommended to first make a bath, to soften heels. In this case, the drug will penetrate deeper.

If the cracks are too deep and allowed them to stick with special glue BF-6. Clay inexpensive (70 rubles.) And effective. Before using it, the feet must be clean and dry, then apply a strip along the entire length of the crack.

If done correctly, the depth of the crack is reduced, and in a few days it will be possible to proceed to other procedures in the form of baths, compresses and application of ointments.

It's important to know! When using multiple treatments problem is not resolved probably present in the body of the pathological process, provoking dry and crack stop.

Therapeutic healing cream from cracked heels

If there is no time or desire to use the recipes of traditional medicine, pharmacy chains offer a wide range of tools for healing cracked heels.

Anti-inflammatory ointment Radevit

Having a wide range of actions Radevit ointment works great against dryness of the skin and the healing of cracks.

Its effectiveness due to members of the active ingredients - fat-soluble vitamins A, D, E:

• Vitamin D decreases inflammation, immunity and improves skin hydration.
• Vitamin E prevents moisture evaporation from the skin, increasing the hydrophobic properties of the dermis.
• Vitamin A reduces the surface skin layer consisting of dead cells, speeds up regeneration, stimulate the production of collagen and elastin.

Apply a thin layer of ointment to the affected area in the morning and evening. If the cause of broken heels became infection treatment ointment Radevit at home involves the application of funds by the band to create the effect of occlusion. Pre should be treated with a skin antiseptic.

During pregnancy, the use of the drug is contraindicated. Cost ointment 350-400 rubles.

Dr. Biocon - Balm for rough and cracked skin feet

Action Balm - reducing dry skin, healing of fractures and the fight against corns. In addition, balsam has one obvious advantage. He copes with an unpleasant smell, as an effective antiseptic.

Are part of the natural ingredients:

• shea butter and calendula extract soften and moisturize the epidermis;
• salicylic acid has anti-inflammatory and antimicrobial activity;
• laktanovaya acid has a strong moisturizing action promotes uniform exfoliation of the stratum corneum and activates the skin renewal process.

Apply the balm is recommended twice a day. In advanced cases, for more active steps, the tool is applied at night under the socks in the morning, spend the exfoliation process using pumice.

The average price for Balsam - 90 rubles.

Foot Cream - Super Heel

Another cream, which is the budget segment. Despite low cost 130 rubles., Lightweight and non-greasy cream had himself a good account.

Natural extracts of eucalyptus, aspen, and meadowsweet normalize perspiration, soften the skin and provide a wound-healing effect. Vinylinum included in the composition promotes cell regeneration and provides antimicrobial effect.

To allow the cream to show all their medicinal properties, it must be applied on slightly damp skinAnd after application (twice a day) recommended wear socks.

Foot Cream against healing fractures of the feet (Green Pharmacy)

Foot Cream from Ukrainian manufacturer has specific medicinal aroma. The composition includes Voloska walnut oil, plantain extract, tea tree and urea which provides a moisturizing effect.

The cream is recommended to apply before going to bed on dry skin. After application of the cream to soak for 5-10 minutes and put x / b socks. The cream can be found commercially in two embodiments of packages - 75 ml (55 rubles.) And 50 ml (35 rubles.).

Foot baths for treatment of cracked heels

If the cause of broken heels clarified and need to be treated at home, the right to use an integrated several methods, including foot baths.

Recipes for foot baths much. This allows you to choose not only efficient, but also comfortable for a method. For example, not everyone may like the contrast bath, although this method is very effective. And not only to fight with cracks, but also to relieve fatigue and improve blood circulation.

For carrying out the procedures required capacity 2 - one hot and the other cold water. Legs alternately immersed in hot (for 2 min.) And cold (10 sec.) Water.

Should start with hot water to a foot well warmed. The treatment lasts at least 20 minutes to interleave temperatures occurred at least 10 times.

To enhance the effect in such baths can be added a variety of means, for example, baking soda, salt, milk, herbal teas. These same tools used with conventional hot and footbath.

Effective recipes foot baths to combat cracks:

1. Using a decoction of calendula flowers you can carry out the procedure, has anti-inflammatory and wound-healing properties. To do this, boil 2 tbsp simmered. l. flowers for 2 minutes in 1 L of water, then 30 minutes to give broth brew. Take a hot bath should not wash off. Wipe his feet dry and spread nourishing cream.
2. Tray or using potato starch. 2 tbsp. l. starch dissolved in 1 liter of water, to take bath for half an hour. Can be boiled potato peel, drain and steam out of the foot in the resulting liquid, to cool to a suitable temperature. After that you need to remove that part of the stratum corneum, which is softened, spread legs cream and wear socks.

Burst heel - folk recipes

Traditional medicine methods allow to cure cracked by natural means, although it will take longer than the treatment pharmacy drugs. Ideally, use those and other together. In addition to the baths for feet, relevant in the treatment of broken heels are lotions, compresses, and the use of home ointments.

therapeutic compresses

Packs are made for a long time, at least 2-3 hours, or better, that the impact was longer - overnight. Therefore compresses better to do before going to bed.

Compresses imposed on the night:

• Compress the mixture of oils - olive oil, sea buckthorn and flax. This composition rub liberally cracks and food wrap film. In the morning wash the feet and not too rough sawing to remove loose particles. When broke a heel and cause steel external factors, treatment at home using compresses on the basis of oils capable of dealing with the problem for 1-2 weeks.
• Poultice of flour and honey. Honey and flour mix 1 tbsp. l., the resulting mixture was divided in half. Shape the dough and tortillas using edible film primotat to each foot. Over the compress you must wear socks. Such packs do a course lasting at least a week. Honey cakes in the morning, you can put in the bag and put into the refrigerator - they are suitable for use 2-3 times.
• Compress of honey and a cabbage leaf. In the pre-steaming applied feet thick honey, and the top primatyvayut cabbage leaf. You can use plastic wrap, but it is better to fix the structure of the feet with the help of a bandage. Morning foot rinse with cold water, and spread with cream.

Compresses imposed for a short time:

• Poultice of vegetables or fruit. For such a compress can be taken on the choice of apples, onions or potatoes. Each of these products has the ability to heal cracked skin. Onion or apple grate, lay on the mashed cloth bandages and half an hour to wrap their feet. Potatoes need to pre-boil, cook out of it mashed potatoes and place it in a convenient container to lower the foot.
• Acetic glycerol compress. This compress is applied to 1-1.5 hours. Gauze bandages soaked in the following composition: 2 tbsp. l. 9% vinegar and 2 tbsp. l. glycerol. Dressings can primotat via the film, and can be put on plastic bags and fix them at the ankles. To get the result, acetic glycerol compresses need to apply within a week.

Pets ointment to the skin stop

Ointment should be used after skin steaming, drying and processing of pumice. Application of ointments will be more effective if it applied under socks before going to bed.

Several recipes healing ointments:

1. An ointment made of wax. Mixed in equal proportions with melted wax, shea butter, cocoa butter and sea buckthorn. Ointment stored at room temperature in a closed container.
2. Ointment based on vaseline. In the 1 st. l. Vaseline add 2 drops of essential oil of lavender and chamomile. Ointment in a tightly closed jar. Smear the damaged area is necessary several times a day.
3. Ointment on the basis of pork fat. Mix 5 tablespoons. l. fat carrot pulp 1 and heated on a steam bath. The mixture was then filter and cool. Use cream after steaming under x / b socks.

If you cook the ointment alone is not possible, you can buy ready-made pharmacy Calendula ointment. It is worth it inexpensive (50 rubles.), While is an effective antiseptic

If you broke the heel pain and what to do?

Dryness and cracks may be small, but that is no reason not to pay attention to them.

When burst heel, causes and treatment at home - these questions arise acutely, because The broken skin causes excruciating pain when walking. The same can alleviate suffering in a short time?

first aid techniques to relieve pain:

• wipe foot piece of ice or dipped in cold water;
• take a pain reliever;
• smear crack any anesthetic ointment relieving inflammation (diclofenac);
• at night to put on your feet warm sea buckthorn oil under an occlusive dressing.

Daily care of your heels, so they have always been smooth (prevention)

Heels pleased to always care for them need constant. And, sure, right.

The regular care procedures should include:

1. The daily washing is not too hot water moisturizing or fatty soap.
2. Application of antibacterial agents when washing (at elevated hyperhidrosis).
3. Rinsing stop cool water after washing.
4. The application of nourishing cream or oil to clean, dry feet.
5. Conducting deep cleaning foot with pumice. Once a week after steaming in the bath with the addition of soda or a decoction of herbs.
6. The regular use of nourishing masks for legs.

Do not forget about the harmful effects of ultraviolet radiation and the hot sand on the skin of the feet. It is advisable before going in the sun apply a nourishing cream, and do not walk barefoot on the hot surface.

Personal Hygiene - an indispensable factor of healthy skin of the feet. When visiting public places (saunas, gyms, tanning salons), be sure to protect your skin with antifungal drugs and use separate shoes.

If pedicure procedure is straightforward, you can do it yourself. Or do a pedicure salon only an attorney, which hosts high-quality processing tools.

Not to deal with a problem like burst heels, not to look for reasons and not to engage in treatment either at home or in a medical office, special attention should be paid to the choice of shoes.

The most provocative crack shoes - high-heeled shoesInconvenient for the foot, especially if the shoe size does not allow the foot to feel comfortable. This includes shoes made of synthetic materials, greenhouse effect and promotes the growth of pathogenic organisms.

Another element of preventing cracks is sufficient supply of fluid, vitamins and minerals. The diet should include foods that contribute to smoothness, elasticity and skin restoration: the liver, various nuts, carrots, rosehips.

Carry out prevention is easier than cure the disease. Basic safety precautions, and proper nutrition are able to get rid of the infection and skin deformation of the feet, so you can enjoy all year round smooth and beautiful heels.

Videos about terschinah on his heels. The bursting of the skin treated at home

An excerpt from the TV show Elena Malysheva, which tells what to do if you broke the heel, the cause of the cracks, and home treatment:

Several treatments for cracked heels at home:

How to determine whether or not comfortable shoes for 2 seconds: