1 How to get rid of nausea during pregnancy

This question worries many women, because constant vomiting literally prevents you from living normally at this stage. There is no clear answer to this question, it is rather difficult to find a quick-acting remedy for nausea. Experts advise to lead as far as possible a healthy lifestyle. This lifestyle includes the following:

• stay in the fresh air;
• small, but frequent tricks of useful and fully balanced food;
• daily full-fledged night rest;
• daily intake of nutritious breakfast, featuring a combination of protein foods and healthy fruits such as dried apricots, banana, and a spoonful of honey on an empty stomach;
• needs to give up too hot, spicy and fatty foods;
• the main manifestations of vomiting occur in the morning, so it is necessary to prepare the cracker in advance and eat it immediately after awakening;
• if possible to limit the consumption of perfumes because of the increase in the sensitivity of a woman to different smells.

To help all these measures will be knee-elbow pose, which should often be taken by pregnant women. In this convenient position, the uterus moves slightly forward, which causes the stomach to return to its comfortable position, in which the consumed food moves without further effort. During sleep it is better to lie mainly on the left side on a higher cushion. If all the recommendations do not have the desired effect, you should ask the observing gynecologist to prescribe a good medicine for nausea, which helps to get rid of these unpleasant symptoms of toxicosis.

2 Drugs

In order to reduce vomiting during pregnancy, you should never take pills for yourself from nausea without any prescription from your doctor.

Such a difficult period is simply to live, fully enjoying the expectation of a tiny miracle.

In case when approaching to the throat nausea during pregnancy enoughstrong, a special blood test for biochemistry, a regular urine test for acetone and other bile pigments. Based on the clinical study, a gynecologist who observes pregnancy prescribes a comprehensive treatment:

• use of effective antihistamines;
• is a medicament for nausea for especially severe cases;
• probable medical treatment in combination with psychotherapy;
• periodic application of effective hepatoprotectors( including Essential Forte);
• reception of a reduced course of enterosorbents, separately from all meals, supporting the body of vitamins and other drugs( such as Polyphepan, Polysorb);
• effective pills for nausea, for example, Splenin is a modern drug used for vomiting;
• , if necessary, correct the main metabolic and identified endocrine dysfunctions, prescribe complex vitamin therapy, adjust the state of the water-electrolyte balance;
• periodic holding of various physiotherapeutic procedures: electrosleep or electroanalgesia.

Some traditional pills for nausea are contraindicated in pregnancy, and in the case of the appointment of such drugs, they must be used with great care, so as not to disrupt the activity of the hematopoietic organs, kidneys, liver. For example, the well-known drug Cerucal is strictly contraindicated during the first trimester, in the 2-3rd periods it is necessary to take it with extreme caution. Tools such as Torekan and Droperidol are generally not recommended for admission. It should be remembered that only a doctor prescribes pills for nausea, self-medication can be extremely dangerous. Of all antiemetic drugs, the greatest results during pregnancy are shown: Pyridoxine, Ondansetron, Metoclopramide, etc.

If a pregnant woman has already tried a lot and does not know how to deal with nausea at home, folk remedies can help her in this difficult matter.

3 Folk methods

For those who do not like the pill from nausea, and it does not represent how to cope with nausea, it is necessary to resort to no less effective folk medicine.

So, how to get rid of nausea during pregnancy? Here are the basic folk remedies for nausea, helping to cope with this unpleasant moment during the fetal gestation.

An effective remedy is the usual peppermint, which is prepared in the form of a useful herbal tea in the following way: it takes 2 tsp.dried mint leaves, yarrow herb, marigold flowers, the resulting mixture is immediately poured with steep boiling water, after which it is infused for half an hour. Immediately before use, the resulting infusion is filtered.

Medicinal infusions of various diuretic herbs can effectively cope with unpleasant nausea, the duration of which is not more than 2-3 weeks. For example, the dried horsetail field is steamed in a small thermos with a calculation of 2 tbsp.l.for 1 glass of steep boiling water, the infusion obtained should be regularly consumed in the amount of ¼ cup 4 times a day.

Delicious cranberry fruit juice is also able to help, for its preparation you need 150 gr.fresh berries, then it must be thoroughly washed, all the juice that can be squeezed out is squeezed through a double-folded gauze. The resulting gruel is poured with steep boiling water and give the fruit to simmer for 10 minutes, then the squeezed juice is mixed with the cooled decoction, add sugar and a little lemon juice to taste. Accept it only when there is nausea.

This is the main thing that traditional medicine offers in response to the question, when pregnancy is how to get rid of nausea.

Many who still do not know how to reduce nausea during pregnancy are advised to use ginger, but with it you need to be more careful, because in some cases, instead of a noticeable relief, it can cause heartburn or an allergic reaction. Before brewing, ginger should be soaked, but it is undesirable to abuse this infusion. Honey with lemon and a small amount of ginger will help to get rid of a vomiting attack of a pregnant woman.

4 Taking medications is not required

Soothing scent of lime and lemon will help to eliminate seizures of approaching nausea. And you can use both natural aroma oils and fresh fruits. With the use of aromatherapy you need to be extremely cautious, because getting rid of nausea, you can get much more unpleasant symptoms.

You can try experimenting with acupressure, in some cases this remedy can be quite effective. It is important to know the points of influence that act to eliminate these unpleasant symptoms. Massaging should be done gently, gently pressing on the point.

Tincture of finely chopped mandarin peel helps well from nausea. It is necessary to follow the order of its preparation: chopped peel 4 mandarins, pour 200 ml of vodka. Infuse the resulting mixture in a cool place for 20 days. Take infusion recommended in an amount of 20-25 drops daily for 30 minutes before each meal. Such a mixture can be created on ordinary water, taking it constantly instead of water or tea.

With the approaching vomiting on later terms, the decoction of dried yarrow works well: 1 tbsp.dried herbs pour a full glass of steep boiling water, then soak in a water bath for 20 minutes. After that, the resulting mixture is well expressed and cooled.

In this critical period, you need to minimize stressful situations, which further provoke nausea, it is recommended to follow the breath, making frequent deep breaths and exhalations. These simple actions will help to cope with a surge of negative emotions.

It is extremely important to refuse this period to abandon such a harmful habit as smoking, because it increases the secretion of gastric juice, which causes an unpleasant feeling of nausea.

Movement in pregnant women should be smooth, because sometimes a sudden rise from the bed or turn the head can provoke vomiting.

Observance of the main recommendations and selection of the most effective means for each pregnant woman separately will help to significantly alleviate the general condition during early toxicosis. But you do not need to choose your own antiemetic herbal infusions or decoctions, you need to entrust it to the doctor.

As a rule, only 10% of pregnant women need serious medical treatment, whose vomiting is observed more than 5 times a day. This situation can provoke general dehydration and the appearance of acetone in the urine, which can serve as a good reason for subsequent hospitalization.

5 What else should I know?

Surviving the 1st trimester of pregnancy is not easy, but time goes by quickly, after the formation of the placenta, unpleasant bouts of vomiting pass. All these are features of the woman's organism in the period of fetal formation. Early toxicosis indicates a normal course of pregnancy. He does not harm the baby at all, you should not worry about it. Moderate exercise or swimming pool visits, approved by a doctor, can also improve the life of a woman during this period, relieving her from vomiting attacks. Due to the moderation of the loads there is a real chance to live a full life without manifestations of toxicosis.

Women who had pre-pregnancy chronic disorders of the endocrine system, inflammation of the uterus, who made abortions, tolerate early toxicosis is much harder than others. It is to these women that they can prescribe various drugs to alleviate these symptoms. In addition, treatment of newly aggravated ailments can be performed.

In other cases it is recommended to wait for this period, using effective folk remedies. A positive attitude and minimizing stressful situations is the main thing to remember in this period, because a woman is waiting for the appearance of her wonderful baby, and what can be more beautiful than this, and such unpleasant signs as an early toxicosis should not overshadow this wonderful time. It will all pass quickly, everything will be forgotten, after the mother first sees her long-awaited baby.

So, the question of how to get rid of nausea during pregnancy is resolved. Be healthy!