Diffuse alopecia in women. Photo, causes, treatment medications, procedures, folk remedies, diet, vitamins

Among the many kinds of hair diseases, diffuse alopecia affects 35% of people under 50 years old. This is especially true of women of middle age.

What is diffuse alopecia

Diffuse alopecia - hair density reduction on the entire surface of the head. It is associated with diseases, poor nutrition, stress, and hormonal changes. The border between the simple and diffuse loss can be difficult to navigate. Losing 30 to 100 hairs daily is considered normal. Excess indicates the beginning of the disease. Each hair is constantly updated.

His spine is held a certain cycle of development:

1. anagen, growth cycle in which the hair shaft is formed, the follicle is actively working.
2. catagen, period of rest, work follicle braked, rod weakens.
3. telogen, hair loss phase lasts for about 3 months, during which the hair shaft is pushed out of the follicles a new rod.

In the first period of the hair gets the nutrients through their roots, in the next phase they stop taking them, and at the end of the third phase of the die and fall out. Currently, it is assumed that the first hair cycle refers to the catagen, followed by a period of anagen.

It can last from 3 to 8 years. With age, this phase is subjected to reduction. In healthy people, in the anagen phase is 85% of the hair, 14% are in telogen period, and only 1% - katagenovoy.

Hair tends to vary depending on the state of health, nutrient loads, age features. hair growth - the prudent nature of the plan, due to which you are detoxifying function of the scalp.

Diffuse alopecia is a form of telogen. Women with this disorder noted an increase in the number of dropped or left on the hair comb. Daily loss of between 100 and 300 pieces. Diffuse alopecia in women - it is a symptom, for all of its forms is characteristic of the scalp hair loss without skin lesions.

Types of diffuse alopecia

Systematization of diffuse alopecia:

1. Anagen. Characterized by the rapid loss of hair in the anagen phase, not passing into telogen. Causes of different: chemotherapy, poisoning the body chemicals.
2. Telogen. At this stage, 80% of early hair follicles go into the telogen form, the process is terminated active hair growth and reproduction. In this form of lost hair can grow back after 3 -9 months because the hair follicles do not die. Factors influencing this process: severe blood loss, fever, major surgery, receiving oral contraceptives, endocrine disorders, stress. This type of alopecia may occur in acute and chronic forms. Exposed to this kind of baldness and older women.

   

3. Androgenetic. Rarely, alopecia occurs by type male due to high concentrations in female male hormone (testosterone). For this type is characterized by the appearance of a woman's male secondary characteristics: the growth of hair all over the body, rough voice.

Stage and grade diffuse alopecia

The outflow of the telogen, in which there is diffuse alopecia develops in three directions:

1. Chronic telogen outflow. It caused by iron deficiency, malnutrition.
2. A sharp outflow of telogen. Cause ejection of follicles in the anagen and telogen contact may be stress, shock states.
3. Postpartum telogen outflow. Loss after pregnancy is triggered by hormonal imbalance, disease of the thyroid gland, disorders of the immune system.

Diffuse alopecia in women is determined on a scale of Ludwig:

I degree alopecia	Initial stage: the thinning hair in the fronto-central part of the head. Manifestation of gaps in the central and parietal parts	May occur in women younger than 20 years
II degree of alopecia	Increasing the gaps, which may merge into one bald spots. Among the many healthy patients, lifeless. Baldness is clearly visible when styling hair parted in the middle.	Age appearance of this stage - more than 35 years
III degree of alopecia	Rarely occurring stage characterized by bald spots throughout the central part of the head and the parietal region. Istonchonnye hair like fluff.	This degree is manifested in women older than 50 years

Symptoms of diffuse alopecia

The main feature of diffuse alopecia - loss of hair all over the head.

Signs of the disease of hair loss:

1. The weakening of the follicles when hair can easily be pulled out of the socket without pain.
2. Changing hair: istonchonnost, dull color, dandruff, dry skin.
3. Lack of growth of new hair.
4. In rare cases there is hair loss and in other parts of the body.

Causes of diffuse alopecia

Diffuse alopecia in women has several factors leading to disruption of hair:

1. Infectious. It can occur after influenza, mononucleosis, pneumonia, tuberculosis, syphilis.
2. Medical. Some drugs provoke baldness: retinoids, anticonvulsant, β-blockers, anticoagulants, cytostatics. Oral contraceptives containing protestin androgenic, can cause incipient baldness.
3. Deficiency of minerals and substances. Lack of iron, zinc, chromium, selenium, protein, vitamins of group B - a common cause of alopecia. This reduces the rate of growth, disturbed nutrient absorption roots hair get signs of dystrophy.
4. Chronic diseases. Disorders of the endocrine system, atopic dermatitis, psoriasis, systemic lupus erythematosus result in diffuse alopecia.
5. Psychosomatic disorders. The consequences of severe stress, surgery, accidents, affect the structure and density of the hair coat.

Diagnosis of diffuse alopecia

Given the complexity of diagnostic diffuse alopecia, clinical examination of great importance. It must be identified and the nature of the degree of loss of hair. Skin head examined for inflammation, eczema and flaking. Hair is determined by friability, length, diameter.

"Tensile test" - a simple evaluation method. About 60 hairs are trapped between the thumb and forefinger. Then they gently but firmly pull.

A negative test (obtained six or fewer pieces) indicates normal loss, whereas a positive test (obtained over six pieces) indicates the active deposition process. Before the test, for 24 hours, do not use shampoo for washing the hair.

Useful daily calculation of falling hair. The patient collects them for 2 weeks, the daily amount should not be more than 100 pieces. To assess the condition of the hair should be done Trichogramma.

Laboratory evaluation:

1. A complete blood count on serum ferritin levels to detect anemia and iron deficiency. Analysis can be taken in the outpatient laboratory or in specialized medical centers. Price: from 600 to 1200 rubles.
2. The level of thyroid stimulating hormone and thyroxine (T4), for detecting diseases of the thyroid gland. Analysis can be taken in specialized laboratories paid the price: from 1 thousand. to 1 thousand. 500 rubles.
3. zinc levels in serum to identify its deficit. Rent analysis in district clinics and paid medical centers. Price: 600 rub.
4. Comprehensive metabolic panel to avoid chronic diseases of the kidneys and liver. Full inspection can take place in specialized clinics paid with their own laboratory. Price: from 4 thousand. and 6 th. rub.
5. Light microscopy.

If history and preliminary examination suggest the presence of lupus erythematosus, syphilis serology is performed. And also conducted screening androgen hormone suspected cause.

When to see a doctor

At the first sign of hair loss seen after bathing, combing, should consult a doctor, dermatologist. Sudden loss may indicate the development of other diseases.

After the examination, your doctor may refer to specialists for consultation:

• gynecologist;
• endocrinologist;
• dermatologist.

Timely treatment helps normalize growth and restore their normal structure.

Prevention of diffuse alopecia

Prevention of hair loss is to eliminate factors contributing to the development of the disease. The inclusion of many products in the diet will help control health.

1. Probiotics. Digestive tract regulates the immune system, so probiotics help in the treatment of autoimmune diseases, including alopecia.
2. Zinc. Include in the diet of foods which have a high content of zinc. It helps the bowels, is a mineral, which does not manage the operation of the follicle.
3. Quercetin. Included in the diet products that contain this substance. It has anti-inflammatory effect, fights free radicals, aging, inflammation. Contained in foods: blueberries, red peppers, cranberries, buckwheat, red onion, black and green tea.
4. Avoid hairstyles that are too tight hair.
5. Gently relates to a brushing using a brush with wide teeth.
6. Avoid Hour medicaments promoting weakening follicle.
7. Protect your head from direct sunlight.
8. Less commonly used electrical appliances for placing hairstyle.

Methods for the treatment of diffuse alopecia

Treatment of diffuse alopecia appointed after identification of the cause.

Complex therapy includes:

• metabolic drugs;
• vitamins;
• for the correction of health microelements.

Recommended treatments include complex preparations for the care with soft detergent properties. Diffuse alopecia can be treated with mesotherapy, skalprollera. Good women helps physiotherapy.

Medications

A drug	properties	How to apply	Price in rubles.
Pantovigar	Restorative, regenerating, anti-oxidant, detoxifying action	3 times daily 1 capsule, reception time is 3 months	1tys. 600
Keratin	It promotes protein synthesis, vitamin B5	cover strand	250
L-cysteine	Sulfur donor atoms, antioxidant, detoxifying	500-1500 mg per day	1 thousand. 400
minoxidil	Accelerates cell division in the follicle, the follicle facilitates the formation of new	In mild alopecia 2% solution, in severe: 5%, applied to the scalp twice a day	1 thousand. 200
Esvitsin	Biostimulant comprising micro and macroelements	Fasting for 1 st. l. 2-3 times a week	180
Rinfoltil	It is better to be used in combination: a tablet, lotion, ampoules for administration in the follicles, bracing, regulates the level of androgens	One tablet 1 time a day, the course: 30 days	480
Selentsin	Increase blood circulation, stabilizing the exchange process	8 pellets 5 times a day course: 9 weeks	250

vitamins

1. Retinol. Contains vitamin A, strongly influences the function of the sebaceous glands, rejuvenates cell populations, inhibits keratinization process. Administered in a daily dose of 1.5 mg or 5 thousand. IU. Price in pharmacies: 40-50 rubles.
2. Pyridoxine. Vitamin B6 group participates in metabolism, helps normalize lipid metabolism. Assigned to: a single 80 mg dose, 4 times a day. Price: 100 rub.
3. Biotin. Vitamin H, vitamins of group B, is involved in fatty acid synthesis. Assists in metabolic processes. Adopt a preventive measure to 2 tablets per day, during meals. Price: 108 rub.
4. Riboflavin. Vitamin B2 regulating reduction and oxidation processes, involved in protein synthesis. A single dose of 5-10 mg per day. Take 4-6 weeks. Cost: 100 rubles.
5. Folic acid. Vitamin B9, synthesizes nucleic acids, amino acids, purine. It is produced in the form of powder and tablets. Adopted on 1 tab. per day (400 mg), after meals or during meals. The course is 60 days. Price: 26 rub.
6. A nicotinic acid. It stimulates blood circulation, reduces the level of triglycerides. It comes in tablet form and liquid form. Orally assigned at 15-50 mg per day. A solution of nicotinic acid is rubbed into the scalp. The treatment course is repeated periodically over 20 days. Price: 40 rub.

Traditional methods

Fenugreek is known as an effective means for baldness. The seeds of his predecessors contain hormones that enhance the growth of follicles. They contain protein and nicotinic acid.

Recipe ointment:

1. Soak 1 cup of fenugreek seeds in water overnight.
2. In the morning grind to a paste.
3. Apply the paste on the head, put a shower cap.
4. After 40 min. Rinse.
5. Apply every morning and evening during the month.

Onion juice, thanks to the high content of sulfur in it, promotes good blood circulation in the hair follicles. The antibacterial properties of the bow kill germs and parasites that cause hair loss.

The ointment:

1. Squeeze the juice of one onion, mix with 2 tbsp. l. aloe vera gel.
2. Apply to the head and leave for 30 minutes.
3. Wash off, rinse shampoo.
4. Apply 3 times a week for 2-3 months.

Licorice root prevents loss. Softening properties of its open pores, relieve of dandruff.

How to make a paste:

1. Add 1 tbsp. l. ground licorice root in 1 cup of milk with ¼ h. l. saffron. To stir thoroughly.
2. Rub the paste into the scalp, wrap a clean towel. Leave overnight.
3. In the morning wash everything.
4. Use 1-2 times a week to cure.

Licorice can be taken as a tea, brewing it 3 times a day. Beet juice is rich in carbohydrates, potassium, phosphorus, calcium, vitamins B and C. With the success of the treatment applied.

1. Include in the diet of fresh beet juice, connecting it with the juice of spinach, carrot. This will help to maintain the health of hair.
2. Several young beet leaves (boiled briefly in water), rub with henna to a paste. Apply on the scalp and leave for 15-20 min., Then rinse. Apply several times a week.

Diffuse alopecia in women is treatable, provided the additional inclusion in the diet of fruits and vegetables.

diets

For hair restoration, their treatment should follow some rules:

1. Consume foods rich in antioxidants.
2. Products include menus containing protein Ktorov is the basic building material in the body. Its a lot of: eggs, chicken meat, seafood, liver, milk.
3. Use of omega-3 fatty acids: flaxseed, broccoli, cauliflower, fish oil.
4. Added to food minerals, biotin supplements that help in the treatment of alopecia.
5. There are plenty of onions, it is a beneficial effect on the growth of follicles.

Table of products that are useful for alopecia and harmful:

suitable products	harmful products
Spinach	Sugar and its derivatives
Salmon	Starch and products from them
Oatmeal	Carbonated drinks
eggs	Fast food
lentil	Alcohol
Liver	Smoked
White meat chicken	refined carbohydrates
Barley	White bread
Nuts and seeds	Spreads and margarines
Halibut	frankfurters
chick-pea	Wieners
Carrot	Fat meat

Plan the menu for 1 day:

1. Breakfast: Scrambled eggs from two eggs and green beans. Green tea with cakes.
2. Dinner. Stuffed with buckwheat and vegetables red pepper. Tomato and spinach. Chop the chicken breast. 100 g of corn bread.
3. Afternoon tea. Muesli of oats, seeds and nuts, dressed with yogurt.
4. Dinner. Roasted halibut. Salad of grated carrot, leaves of iceberg, tomatoes, seasoned with linseed oil. 100 g of corn bread or muffins.
5. Natural yogurt.

Other methods

1. Acupuncture. It is a safe method of treatment, whose purpose is to increase blood flow to the head and stimulate new cell growth.
2. Aromatherapy. Some have successfully used this method to treat istonchonnyh and weakened hair. A mixture of oils is rubbed into the scalp for two minutes each evening. then wrapped his head with a towel and left in this position overnight. Essential oils, help with alopecia: ylang ylang, chamomile, rosemary, lemon, lavender, grapefruit.

A mixture of oils that can be used as a compress:

• 3 drops of lavender oil;
• 3 drops of rosemary;
• 2 drops of thyme.

Never apply essential oils directly to the scalp. They must be connected to the carrier oil. For the basics take apricot, almond, pumpkin, grape seed oil.

possible complications

Diffuse alopecia in women is not so much a problem of the disease itself, but with the emotional experiences. The prognosis depends on how quickly the doctor will determine the basic root cause and begin treatment.

If no serious disease, reflect on the state of the scalp not, enhanced nutrition, skin care head will bring tangible effect and hair will be back to life.

Diffuse alopecia is a common clinical condition. Once a diagnosis of alopecia is set, the appropriate treatment can stop hair loss in women.

Author: Anna Belyaeva

Registration of the article: Mila Friedan

Video of diffuse alopecia in women

On diffuse alopecia: