Diet in chronic pancreatitis in adults is extremely important. The most common cause of pancreatitis is excessive consumption of fatty foods or alcohol. In this disease it is important to completely eliminate or at least reduce the intake of fats and carbohydrates. Your daily diet should allocate 5-6 small meals.
How dangerous chronic pancreatitis
Pancreatitis - a disease that affects the pancreas. It is necessary for people to maintain vital processes. Its main task is runningaway gastric juice, which produces the breakdown of food into three main components: proteins, fats and carbohydrates. In the process of digestion food using gastric juice splits into elementary chemical compounds which are readily absorbed into the blood stream through the intestinal mucosa.
Amino acids, vitamins and other essential life-sustaining products are formed from the food due to the influence of the pancreas. Such a substance, such as insulin, is also a result of the work of this body. It maintains the body's natural metabolism of carbohydrates. In addition to insulin, the pancreas secretes lipokin which prevents liver steatosis.
The disease can manifest itself in an acute or chronic form. In chronic or acute pancreatitis observed significant changes in the body's digestive system. The first change pH intestinal environment increases the acidity. As a result, the patient feels heartburn and discomfort in the bowel area. Enzymes are produced by the pancreas, are beginning to change its chemical properties. This leads to the fact that the previously safe for pancreatic enzymes begin to break down its fabric, delivering patient horrible pain in the right side of the navel. Harmful toxins are not removed from the intestine and accumulate in it. The body begins poison himself. Stops production of insulin, the patient develops diabetes. false symptoms may occur sometimes, and treatment in this case may become more difficult.
The importance of nutrition in inflammation of the pancreas
Both types of the disease are treated by a combination of three factors: surgery, medical treatment and well chosen diet.
Proper nutrition after the patient's discharge from the hospital, at the stage of recovery of the body after suffering an exacerbation, is extremely important. Diet during exacerbation of chronic pancreatitis, significantly contributes to the onset of first remission. The human diet, the patient's pancreatitis is selected depending on the form of the disease.
The most difficult thing that is required of the patient - it's right to comply with treatment rules and not to neglect the diet. Nutrition in chronic pancreatitis do not require great knowledge in cooking, or large cash expenditures. All products are relatively cheap, but their preparation is quite simple. Most of the dishes only need to boil or cook for a couple, and some do eat without resorting to a thermal treatment. Doctors say that chronic pancreatitis and a diet - it's two indispensable things from each other.
The well-known nutritionist Michael Pevzner was famous for years of medical practice has developed 15 varieties of therapeutic diets. One of the most effective diet is considered to be 5. It was developed especially for people suffering from diseases of the liver, gallbladder and pancreas. Each diet is divided into several tables. 5b table fully describes the menu in chronic pancreatitis pancreas.
How to calculate your daily diet
During remission important to monitor the number of calories consumed: the number should not be excessive. There is a need very often, but slowly. The daily diet to include foods that have a laxative effect. Proper nutrition in chronic pancreatitis is the mainstay of treatment for this disease.
Do not forget about protein. Since it is extremely important for the implementation of the recovery processes in the body, it must have a lot - from 120 to 150 grams per day. The number of plant proteins should be at least 30%.
In order to provide the body with adequate amount of protein in the diet to include beef, rabbit meat, chicken, turkey or pork. It is worth to know that you can not eat mutton, the meat goose, duck and any other too fat meat. Eating too fat meat can result in exacerbation of chronic pancreatitis. Recipes of meat dishes should exclude its frying, stewing or baking. Meat can only be boiled or steamed. The same goes for fish dishes.
Dietary fish meat and the patient's body is provided with a sufficient amount of protein, while avoiding the fatty liver, which is extremely important in chronic pancreatitis. Protein can saturate the body and cheese, but it must be fresh and not too acidic.
In general, milk products are not well tolerated at an inflammation of the pancreas. But milk can be added to cereals, soups and jellies. If dairy products are assimilated well with them still need to be careful. It is not recommended to drink more than half a glass of milk a day. Other fermented milk products are usually better tolerated by the body. For example, hard cheese, contraindicated in exacerbation, can have moderate amounts, code disease is in remission. But sharp-fat cheese and yet there can not be. Contraindicated to use whole eggs, but it is important to know that you can eat them, first removing one part of the yolk.
In addition, doctors are forbidden to eat meals in which the eggs are present as an additive.
Rice, buckwheat, oatmeal, semolina and pasta - all good sources of vegetable protein. Legumes, which are also rich in protein, eat can not with pancreatitis.
To pancreatitis is not aggravated, you need to carefully monitor the amount of fat consumed. You need to eat, so that the daily amount of fat consumed does not exceed '70 The number of animal fat should be at least 80%. Butter is better to add into the dish just before eating, and cooking oil are allowed to use in cooking, but if the body of the patient tolerates it. Margarine, beef tallow and lard to eat contraindicated.
The daily rate of carbohydrate intake should not exceed 350 g A good source of these simple organic compounds can be honey, jam or syrup. Buckwheat, oatmeal, semolina and rice also contain a decent amount of carbohydrates. Patients are allowed to eat most vegetables, except for legumes. Allowed to eat not too acidic fresh fruits and a variety of dried fruits.
It is important not to eat too much. The volume of food consumed per day should not exceed 2.5 kg. There is a need often but in small portions. Menu for the week should be very diverse. Monotonous food can also harm.
Regarding the selection of the correct diet should consult with your doctor.
How to eat during exacerbation
Exacerbation of chronic pancreatitis involves a lot of unpleasant consequences. In the first place it will affect the intestinal mucosa. Dining at an exacerbation should be selected in such a way as to exclude the roughage that could damage the lining of the digestive system. It is forbidden to have a sharp, spicy, salty or smoked food. It is recommended to give preference to soups, puddings and nonacidic juices.
Aggravation often occurs if the patient does not understand that you can eat with chronic pancreatitis or intentionally eats properly. If the disease is acute, you should immediately seek help from a medical facility. Do not try to treat themselves.
