People often tend to eat delicious salads for pancreatitis, but recipes for dishes that can be eaten at the sounded ailment, known not for everyone. But both want to decorate a festive table or to diversify the usual salads menu.
Tips for salads
The question of what you can eat salads with pancreatitis often occurs in people who have voiced disease. Patients understand that the usual recipes hardly dietary. Dishes with pancreatitis should include foods permitted, but some of the ingredients that are traditionally added to salads, it is necessary to remove.
Snack recipe change is necessary, based on the list of authorized products and on their own taste preferences.
When cooking and consumption of salads patients should be followed simple rules:
- The dish should be eaten in small quantities and only freshly cooked. Eat up the remains of meals, so that it is not lost, as well as savor a salad standing overnight in a refrigerator, it is impossible. Such frivolous actions provoke problems in the digestive tract, cause exacerbation of the disease.
- Seasonings and salt in snacks is recommended to add a minimal amount.
- The usual mayonnaise for salads - not the best choice. We need to give preference to low-fat products, such as kefir, yogurt. In remission refill snacks sunflower or olive oil, low-fat sour cream.
- The dish should be present products, heat-treated. Eating raw fruits and vegetables can be only in a minimal amount. The fruits should be included in the approved list.
- Cut salads need as smaller optimum variant - used for processing ingredients grater, grinder, blender.
- It is not necessary to add to the salad products that patients with pancreatitis have not eaten. Such ingredients can provoke an aggravation of the disease.
Preparing a feast for people with inflammation of the pancreas, it is necessary to be cautious: any ingredients that are not included in the approved list, can hurt.
Cooking salad
Many people love the salad because it is easy to cook and the ingredients that make up the dishes are cheap. This salad helps fight constipation, improves appetite, saturates the body with vitamins. Vinaigrette with pancreatitis prepared on the modified recipe, but that does not lose its beneficial properties and taste.
To create a snack you need to take:
- Medium sized beets - 1 pc.
- Medium-sized potatoes - 2 pcs.
- Barrel cucumber - 1 piece.
- Sauerkraut - 1 cup.
- Fresh dill.
- A little olive oil or sunflower.
Beets should be washed, cut and cook tops for 1.5 hours in the water without adding salt. When a vegetable is ready, remove the hot liquid and cold water fill root.
Peel the potatoes and boil until tender. Cabbage should be soaked in cold boiled water for 30 minutes. This manipulation removes excess salt from the product and an acid. Cucumber should be cut into 2 parts and also to soak for 30 minutes in cold water.
When all the ingredients are ready, you can start assembling the salad. Beets clean, cut into small cubes, add up a root vegetable prepared in a bowl, flavor with a little oil, mix well.
In cucumber to remove the peel, cut as finely as possible, add to the beets. Dill wash under running water, chop, send in a salad bowl. Sauerkraut wring, add to the bowl, mix all the ingredients thoroughly. Vinaigrette ready for use.
People with chronic pancreatitis need to eat a portion, not exceeding 100 g salad There is a salad can be no more than 2 times a week, the dish should be fresh and warm.
Too cold vinaigrette can harm the patient body.
At an acute attack or exacerbation of the disease eating salad banned. And in remission feast vinaigrette can be only after consultation with your doctor.
We are preparing a salad with calamari and apples
Diversify the diet of the patient can be a salad of squid and apples. The dish is considered to be more useful than the vinaigrette.
To prepare the snacks are needed:
- Fresh frozen squid - 2 carcasses.
- Chicken Eggs - 2 pcs.
- Green sweet apple - 1 pc.
- Hard cheese - 100 g
- Sour cream a fat content not exceeding 10% - 5 Art. l.
- A little salt.
Stages of cooking food as follows:
- The first thing to do - boiled squid. To do this, fill the pan with water, a little salt the and put on gas. Carcasses placed in the boiling liquid for 2 minutes, remove, let cool. If the squid were untreated, it is necessary to carefully remove the tape, then cut into thin rings product.
- Boil hard boiled eggs, cool, peel, chop on a coarse grater.
- Cheese, chop on a grater. The product should be taken without spices and mold.
- Apple wash, peel, chop on a coarse grater.
- Prepared ingredients combine in a convenient dish, fill with sour cream. Permitted to add a little salt.
Eat a snack pancreatitis patients is recommended not more than 1 time in 14 days. Portia should not be more than 125 g
The dish contains animal protein, which is well absorbed, contains vitamins and minerals, pectin.
Despite the usefulness of snack is fraught: chicken egg yolks are digested poorly, and sour cream patient body can give undesirable reaction. Therefore, you should not just eat a big portion, introduce the dish in the diet should be gradual, following the reaction of the organism.
There is a salad with apples and squid can not be an exacerbation of chronic disease and acute course of pancreatitis. Snack permitted under long-term remission in the event that the patient no unpleasant symptoms.
Lettuce at an inflammation of the pancreas may be present in the patient menu. But it is important to remember that not all the ingredients are safe for the discussed illness, so before you enter into the diet of a new dish, you should consult with your doctor.
