Eat nuts, doctors usually do not recommend for pancreatitis. Although always and everywhere there are exceptions. Nuts - a healthy food containing large amounts of substances promoting the excretion of toxins in combination with a plurality of other nutrients.
At first glance it may seem that nuts - this is the perfect product for any diet, including diet for people suffering from inflammation of the pancreas. But for the majority of patients with pancreatitis, they are junk food.
And yet, is it possible to eat nuts in pancreatitis? If you really want, you can. But should adhere to a set of strict rules. In the first place, it is not recommended to have this kind of food people who in the course of 1 year had acute pancreatitis and underwent the first attack of the chronic stage of the disease. Secondly, you can not eat any of this family in patients with acute exacerbation of chronic pancreatitis, even if the symptoms of the disease have subsided, and the state of health has improved significantly.
What is the danger of such food
The thing is that any kind of nuts is a solid food, a prerequisite for compliance with the diet inflammation of the pancreas is strictly refraining from roughage that is able to irritate the already inflamed tissue. In addition, they, like any other plant foods, a large percentage of fiber content. It leads to a strong stimulation of intestinal peristalsis, which is undesirable for acute attacks of inflammation of the pancreas.
The high content of vegetable fats in this case, too, plays a not at hand.
On this basis, it is necessary to understand that pancreatitis and nuts - this is a very dangerous combination. For patients with a severe form of the disease, which often occur exacerbation and relapse, it is better to refrain from this type of food.
Start using these plants for food, doctors allow no sooner than 6 months after the exacerbation, patients who do not have any symptoms of the disease. There can be only the nuts are in good condition, not too dry, without signs of rotting and mold.
How to eat nuts not to harm yourself
So what can add nuts to your diet? Can I have nuts in raw form? Yes, you can. Most of the nuts still be there in its raw form, but chestnuts and pine nuts with pancreatitis can have pre-decoction, put out, or if you just bake.
In order to improve the digestibility and the taste of fruit and cedar, it is usually roasted before eating. It is not necessary to eat more than 3 large cores or more than 1 tbsp. l. small. It is not recommended to eat them too often. Try not to eat nuts more than 2 times per week. Almonds and peanuts in pancreatitis should be clear from the thin shell. All nuts have to chew.
Fruit or vegetable salads with addition of crushed nuclei are also suitable for use, but in reasonable doses.
Different types of these plants contain a different concentration of protein, fat and carbohydrates. This must be taken into account when dieting. For example, peanuts should have a very rare, as it is the most coarse, fat, and contains the greatest amount of fiber, compared with other types of similar fruits.
In fact, peanuts to the nuts is not relevant, it belongs to the legume, and all members of this family are contraindicated in inflammation of the pancreas. But no one says that there are no adequate alternatives to peanuts. Walnuts pancreatitis relatively safe to use, since they contain a small amount of fiber. Hazelnuts and pistachios can also regularly include in your diet without too much concern. They contain a relatively low concentration of fiber and fat than the other members of this family.
