The reason for the prevalence of diabetes mellitus is in our negligent attitude towards our health. The pace of life forces us to give up breakfast, lunch turns into a snack, and by dinner we try to compensate for everything that did not have time in a day. In addition, the quality of products leaves much to be desired. The store shelves are full of genetically modified food, and fast food replaces healthy food. Here's the result.
The incredible disposal of type 2 diabetes is another myth of the advertising companies of modern drugs. A complete cure is impossible. However, to improve the clinical picture is still real. Ordinary beans in diabetes mellitus will cope with this task.
Ingredients of
beans. Any variety of plants and even leaflets that we are accustomed to throwing, combine in their composition a lot of necessary elements, such as:
- vitamins( F, C, B, E, K, P);
- protein;
- organic acids and substances, amino acids;
- mineral salts;
- fructose and fiber;
- iodine;
- antioxidants.
This structure gives the beans the right to take the leading place in the list of the most useful products.
Types of beans
The variety of its species is surprising. It can be white, red, black, and green. And each in its own way is unique. You can choose one kind or pamper yourself each time with something new, because of the variety of recipes for its preparation just the eyes run.
White beans
The main advantage of the species is that the substances in its composition lead the indicators of blood sugar level to normal, the work of the cardiovascular system improves. Antibacterial properties help to fight against viruses and infections, there is rapid regeneration of cells.
Black Beans
Patients with diabetes mellitus are also severely affected by other diseases. If the maintenance of immunity is desirable for a healthy person, then in this case it is a necessity. This is the main function of black beans.
Red beans
Beans in diabetes equalize the work of the gastrointestinal tract, normalizes metabolism. Many specialists recommend its use in addition to the main treatment.
Bean string beans
Bean beans in diabetics are suitable for use even in raw form. They not only normalize the level of sugar in the blood, but also remove toxins and harmful substances from the body, thereby purifying and rejuvenating it. Organ regeneration occurs. Thus, the action of the ingredient can be compared with a certain filter, which detains useful substances and removes all unnecessary.
Bean leaves
The use of this product forces the body to produce the necessary substances, including insulin, on its own. The effect is achieved thanks to a protein similar in structure to the animal protein. The most interesting is that the bean leaves are part of many traditional medicines. Consider this miracle of nature in more detail:
- tryptophan, tyrosine, methionine, arginine and lysine represent the amino acid composition;
- quercetin and kaempferol maintain an elastic state of the vessels;
- glucokinin has a general strengthening effect on the body.
Vitamins and trace elements make this product an indispensable component of the diet. Its use quickly causes a sense of satiety, which prevents overeating, and fiber slows the rate of absorption of harmful carbohydrates.
Recipes for preparation of beans
Before choosing a suitable recipe for its preparation, it should be taken into account that the use of beans serves only as an addition to the general therapy. However, at the initial stage of type 2 diabetes, you can abandon traditional medicine and trust the action of natural components. Of course, before this it is necessary to enlist the support of a specialist.
Infusion from the bean leaves is prepared very quickly and does not require much effort. To do this, you need 3-4 tablespoons of the product, 0.5 liters of boiling water and a thermos bottle. The drink is brewed for 12 hours. Divide into 5 servings and take before each meal during the day.
Beans can replace one of the main dishes. For example, cook stewed beans with prunes, which not only betrays the spicy culinary creation, but also enhances the healing properties of the main ingredient. To protect the intestines from the subsequent swelling, beans should be soaked in water for a couple of hours before cooking, and then rinse thoroughly.
Contraindication to the use of beans
First, it is an allergic reaction and personal intolerance to the product. Pregnant and lactating women, this method of treatment is also not suitable, but in people prone to hypoglycemia, in most cases, causes the opposite effect.
