Dandelion root. Medicinal properties and contraindications than good for women recipes used in folk medicine. How to dry, harvest, liqueur, coffee

Dandelion Root - undemanding perennial with a wide area of ​​growth, Has powerful therapeutic properties. It is in this part of the plant concentrated its medicinal qualities.

They are marked even in the papyri of ancient Egypt; used by Avicenna and Hippocrates, the soldiers of Alexander the Great. Due to the saturation of the active compounds today they are also used in cooking, folk medicine and cosmetology.

The chemical composition of plants

• water-soluble vitamins A, V1-4, C, E, PP, K;
• minerals (iron, magnesium, manganese, copper, potassium, cobalt, selenium, phosphorus, zinc);
• organic acids;
• polysaccharides (about 20%);
• vegetable proteins (in capacity compete cereal crops);
• resins, r. h. to 3% rubber;
• fixed oils;
• bitterness healing (taraksatsin, taraksatserin, lactucopicrin);
• carotenoids that have a positive effect on the metabolism and improved vision;
• asparagine;
• inulin (up to 40% of the total contents);
• choline, able to protect the liver from adverse impacts and reduce cholesterol;
• phytosterols;
• triterpene compounds possessing anti-inflammatory effect;
• alcohols, and more.

Dandelion root medicinal properties

Belonging to this perennial Taraxacum genus (from the Greek - tarassoin, ie.. "Calm") of the Asteraceae family (Asteraceae) reflects one of its medicinal qualities. Features of this plant have also found their place in the different interpretations of its name (spurge, milk jug, oduy- / popova baldness, tooth root, podoynitsa, puff, cotton grass, elixir youth grandmother grass).

The main pharmacological properties of its root, which contains 50% of the Periodic Table, as follows:

• bracing;
• tonic;
• soothing;
• vitamin;
• anticarcinogenic;
• The blood;
• secretory;
• diuretics;
• laxatives;
• choleretic;
• diaphoretic;
• antipyretic;
• antisclerosic;
• antimicrobials;
• antiviral;
• antidiabetic;
• anticancer;
• antispasmodic;
• anthelmintic;
• anti-aging.

The dandelion root is useful for men

In order to stimulate the potency healers have long advised the representatives of the stronger sex to use the roots to form genitals.

No wonder Chinese medicine believes that they are battery energy "yang" and belong to the plants, increases the potency, On According to experts, a positive impact on the preservation of male power has, above all, the vitamin content in the roots of the plants.

The presence of vitamins A, C, promotes the normalization of the functioning of muscles, prevent fatigue, general weakness. Vitamin E activates the activity of sex / thyroid glands, pituitary glands. Micro- and macronutrients help sperm viability. No less important influence on the composition of a dandelion a very important activity for men of the nervous system.

Multivitamin formulation provides the normalization of blood cholesterol levels, prevents the recruitment of excess weight. Through chemical elements root level decreases in estrogen (female hormone). This in turn increases sexual desire, interest in the opposite sex.

Use fresh or dried roots can be by including them in a normal diet as one of the ingredients of vegetable salads, infusions, drinks.

The use of dandelion for women

Drug Application dandelion it is advisable for women in cases such as:

• quickie mammary tumor;
• liver disease;
• problems with the genitourinary system and, in particular, cystitis;
• functional ovarian cysts;
• anemia (due to reduction of blood separation during menstruation);
• hormonal disorders;
• diseases of the musculoskeletal system;
• increased menstrual pain.

One argument for the use of dandelion is menopause when formed imbalance of hormones estrogen and progesterone.

This could trigger the development of various diseases (polyps, fibroids, endometriosis, breast cancer and uterus). Here suitable decoctions from dandelion roots (1 tbsp. l.), to be within 2-3 months of taking on disposable sips of calculating the total amount of 1 cup per day.

Collected and pounded into mush, the roots are applied to tumors in the breasts of women for their speedy dispersal and hardening of lymph nodes in the armpits and groin. For the treatment of hemorrhoidal cones and stop uterine bleeding mush wrapped in cheesecloth and put tampons.

How to use dandelion root for weight loss

Dandelion root, medicinal properties which help to get rid of excess weight, is to strengthen the processes of human life. This applies to improving metabolic detoxifying acceleration / excess fluid lipolysis. When this balance is stored in the body potassium due to its content in the spine.

Diuretic and laxative effect of this medicinal plant parts are harmoniously combined with the saturation of the body with vitamins, potassium. This prevents the characteristic of many diets weaken the body, reduce energy.

The title phytoremedy use this infusion is used prepared from feed rate of 10-20 g per 1 liter of boiling water. After steeping the mixture for 3 hours, and straining - taken before a meal to 2 Art. l. Increasing the dose to prevent undesirable reverse effect (increased appetite).

Along with this low calorie root cotton grass can be used in fresh form by adding in salads. In this case, in parallel with the process of weight loss, unlike food restriction diets can reach replenish nutrients organism.

It should be remembered that taking the root of this plant to get rid of excess weight involves a combination with proper nutrition, physical activity.

Dandelion root during pregnancy and breastfeeding

Regarding the possibility of use in such cases means dandelion specialists, healers there is no consensus.

Despite the positive advice in some popular articles, most phytotherapeutists, pharmacologists, physicians recommend to avoid such practices.

This is because the condition of the pregnant woman, particularly when toxicosis may deteriorate due to the presence in the root phytohormones, gain of appetite and laxative effect. During lactation there is stimulation of the production of breast milk, but with a bitter taste. This leads to the abandonment of babies breastfeeding.

Can I use dandelion root for children

To avoid allergic reaction receiving herbal remedies are not recommended for children under 5-12 years. Upon reaching this age is permitted to use them for colds, viral infections, helminths, constipation.

Eliminate the problems with the refusal of children of decoctions, infusions of the bitter taste of the roots of this plant can be achieved by soaking them in salted water for 24 hours before cooking.

In each case only a professional, based on the individual characteristics of the patients can determine the appropriateness of including broths, extracts of dandelion roots of a diet.

The use of traditional medicine

Dandelion root, medicinal properties which provide a wide range of effects, the people got another name - "Russian ginseng". It is used in fresh, dried and pounded to a state of slurry for the preparation of a medicinal infusions, tinctures, infusions, powders, oils, tea / coffee substitutes extract.

It is very important such phytoremedy for the older generation in hypertension, restoring the body's mobility due to the recovery of cartilaginous joints. They can be very useful for weakened organism or in the presence of abnormalities.

In diabetes

Like the Jerusalem artichoke, purple, echinacea, burdock root is a plant due to the inulin as a sugar substitute, is effective in diabetes. This natural sorbent helps to produce insulin, lowering blood glucose. Available sterols promote lipid, cholesterol, fat metabolism, excretion of toxic substances.

The most used method is the use of dandelion roots incorporation into charges of medicinal herbs (in equal parts with blueberry leaves, nettle). During the day, this infusion of 0.5 cups should be taken before meals.

Second Embodiment - cooked broth without the addition of other components mixed in equal proportions with fresh juice and psyllium drink immediately.

In each case, must be approved by your doctor to avoid complications because of problems with high acidity, state of the bile ducts.

To enhance immunity

Increase overall resistance to various diseases, infections, you can use the wellness tea, for which use a minimum of 14 ingredients, namely:

• dandelion root, nettle, valerian, angelica, burnet;
• herb St. John's wort, immortelle sandy, oregano, centaury, Leonurus, yarrow, thyme, celandine, sage;
• flowers of calendula, linden, chamomile;
• pine buds;
• mint leaves mother and stepmother, plantain, eucalyptus;
• caraway fruit.

preparation of the algorithm:

1. Mix the components in equal parts (1 tbsp. l.).
2. Pour boiling water collection (3 L). Allowed to separate infusion of each of its component parts.
3. No less than 8 hours.
4. Put in the refrigerator (storage period - 3-4 days).

Herbal tea should be consumed in the form of a heated 3 hours before bedtime and 1 hour before meals.

When dermatitis and skin rashes

Dandelion roots thanks to its curative properties may influence the activation of the immune system, aiding in the healing of dermatological diseases. After all, the functioning of the internal organs is reflected in the condition of the skin.

Such interdependence is based on the fact that dysfunction of any body there is an emission of toxic products. They spread through the blood / lymphatic system and out through the skin, which is manifested in the form of various rashes. Reduce these negative effects contribute antitoxic properties of dandelion root.

To combat the different manifestations of inflammation of the skin (pimples, acne, boils, psoriasis, eczema, allergic irritation) is effective decoction. It can be used inside and externally.

In order to treat ulcers, bedsores, burns applied ointment or oil dandelion root powder.

Oil from it is prepared in the following sequence:

1. Grind 2 tablespoons. l. Dried and podroblennyh roots of plants.
2. Fill the resulting powder 8 art. l. crude vegetable oils (olive, sunflower).
3. Infuse the resulting mixture in a tightly sealed container for 14 days.
4. Strain it and move in a glass bowl.
5. Put in storage in the refrigerator.

Influence on the digestive system

In gastroenterology play a decisive role secretory, laxatives, antispasmodic properties grandmother grass roots.

He contributes to the solution of problems such as:

• dysbiosis and flatulence;
• treatment of gastritis, pancreatitis, cholecystitis, hepatitis;
• improvement of gastric microflora;
• normalization of stool;
• obstacle liver disease;
• improvement of appetite.

In order to normalize the metabolic, digestive processes, experts recommend daily use of tea from the dried and ground roots of dandelion (1 hr. l. 1 Art. boiling water). A treatment for liver pathologies, gastritis proportion of this tandem be changed: 1 tbsp. l. powder 0.5 liters. boiling water.

In diseases of the gastrointestinal tract can be used infusion of a mixture of dandelion root (1 tbsp. l.), herbs wormwood and yarrow (on 2st. l.). The resulting preform must be filled with 250 grams (1 cup) of boiling water, close the lid tightly, and let stand at least 20 minutes. Reception: 1 tbsp 30 minutes before meals.

More popular variant an infusion of 1 tbsp. l. powder of roots and 1 cup cooled boiled water. This mixture must be at least 8-10 hours to press and to use four times a day to 0.25 cup for 0.5 hour before meals.

in oncology

The effectiveness of the use of this part of the plant for inclusion in complex treatment of this natural antioxidant and Anticarcinogens confirmed by clinical studies. To recover the organism, obtaining stock trace elements and vitamins, detoxifying after chemotherapy used broths, extracts / tinctures, juices, teas.

In oncology can be used tincture. Lung cancer better to take a decoction.

How to prepare the infusion, decoction, ointment from dandelion roots

Tincture

Ingredients:

• chopped fresh roots - 0.5 cups (or 50 g - dry);
• vodka / rubbing alcohol - 0.5 liter.

Infuse in a dark, cool place with occasional jogging 14 days. After this period the infusion need to filter and stored in a refrigerator and then using the destination.

decoction

preparation methods:

1. Pour 1 tbsp. l. chopped raw materials with boiling water (1 cup) and simmer for 25 minutes on low heat. Apply after cooling and sieving.
2. 3 hours. l. crushed dry roots boiled in 0.5 liters of water, followed by cooling and straining.
3. Preparation broth using these components in a water bath by installing dishes for 15 minutes. in a pot of boiling water continuously.

Ointment

preparation of the algorithm:

1. Make a paste of raw, fresh root.
2. Mix it with a butter / jelly / fat milled (30 g).
3. Infuse means obtained in a cool place (3 days).
4. Put in the fridge for storage or external use for 7 days.

Receive any of these folk remedies must be preceded by consultation of experts.

Dandelion root in cooking

Dandelion root, medicinal properties which are stored in the open / the dried / canned species useful to add in the diet. It can be used for the preparation of cold and hot dishes, cereals, desserts.

For the purpose of masking bitter taste before use it is necessary to soak in cold water with a little citric acid / vinegar. When used for salads it can be combined with creamy sauces, flavored sweet products, balsamic vinegar, subjected to heat treatment.

A good option would also association with spicy ingredients (onion, garlic, lemon, chilli pepper). It can be used together with the mustard / beet greens, sorrel, squash, olive oil / walnut.

One of the unique nourishing dishes can be prepared in field conditions. For this it is necessary to mix not more than 50 g of finely chopped fresh carrot roots with roast and using sunflower oil for 3-5 minutes at the stake. More time is needed for cooking fried potatoes, pasta with this useful part of the plant.

Tea from dandelion roots

For such fitonapitka dry milled in a coffee grinder / mortar roots (1 tbsp. l.) to pour boiling water (1 liter), cover and let stand for 20-30 minutes. After that, the tea poured into a cup and drink with honey during the day. The course of such a therapeutic drug lasts for 2 weeks followed by a break of up to 3 months.

In this pleasant-tasting tea accumulated healing properties of plants. It has tonic, antibacterial, invigorating and beneficial effects on digestion.

Coffee from dandelion roots

To prepare the coffee beverage is necessary to cut the roots of fry in an oven or in a frying pan until the acquisition of saturated brown color. Before the use of prepared raw materials are ground in a coffee grinder and preparing by analogy with the taste and color of traditional coffee.

In this case, fine drinks decaf lovers can add cinnamon to taste, sugar, milk, cream, chicory. Reviews prepared medical powder can be mixed with all varieties of coffee powder (in equal parts).

This recipe - an option when on the state of health is required to get rid of "coffee" addiction without giving up their addictions.

The use of dandelion in cosmetology

Dandelion root, medicinal properties which can have a positive impact on the internal organs, are also relevant for the care of skin and hair. Ease of use of this part of the plant lies in the possibility of its use not only fresh, but also dried form all year round.

Cooked out of it cheap cosmetics can help solve problems such as:

• loss of skin tone;
• pigmentation;
• warts;
• acne, acne;
• burns from the sun;
• rash;
• combat the negative effects of the atmosphere;
• seborrhea;
• hair loss.

Along with the use made oils, ointments can also prepare powder of this part of the dandelion. The method of its preparation consists in careful grinding dry roots via grinder.

Due to the high solubility in the oil, it is possible to enrich the water ready to use cosmetics (masks, scrubs, balms, shampoos) and products of hand made (tonic, soap, lotion, cream).

It has a wide range of applications, volts. h .:

• getting rid of the defects of different skin types;
• elimination of toxins;
• fight against inflammation of the skin of the face and head;
• "unruly hair.

Lotion for problem skin of dandelions

Tool helps saturate skin useful elements; giving it a smoothness; elimination of excessive fat content, porosity, irritation; accelerate regeneration.

Cooking method:

1. Grind the roots with stems, flowers, leaves.
2. The prepared mixture was put in a plant container made of glass.
3. Fill it with vodka / cologne (based liquid 1 cup = 1 cup dandelion).
4. The filled and capped container to place on the 10-12 days in a dark, cool place.
5. The resulting extract strain and add distilled / boiled water in it (1: 2).

The shelf life of the tool - up to 7 days. Before each use of prepared lotion be shaken. After that, a little pee in a separate vial (for single use).

You can add to an agent dampening oil suitable for a particular skin type. The lotion is applied before bedtime to cleansed face along the massage lines, and then carefully wiped off with all its problematic side.

The price at the pharmacy

The average cost of chopped dandelion roots is 80 rubles. packing 50 grams, from 110 - 100 g

How to prepare and store

Digging roots in clean areas is carried out in the period of maximum concentration of these nutrients, namely:

• spring - before the first leaves, flowers (April-May);
• Autumn - during withering aerial parts of the plant (the end of September, 1st decade of October).

For the preparation of raw materials should be selected largest rhizomes. After collecting them must be cleaned of earth, thoroughly washed in running water and a little provyalit in clear weather outdoors.

The final drying is carried out after termination of discharge from the milky juice of the roots. To this raw material is in a dry and ventilated room or in the furnace / oven at + 40-50 ° C.

The preform should be folded into paper / cloth bags and hung in a warm room. In this form it can be stored without losing any useful properties up to 5 years.

Contraindications and possible harm

• Individual intolerance or hypersensitivity to one of the components;
• allergy (with prolonged use);
• gastritis, accompanied by elevated levels of release of hydrochloric acid;
• canker of the stomach, duodenum 12;
• cholelithiasis (congestion, blockage of the duct);
• acute pancreatitis in step;
• diarrhea (chronic and acute phase);
• childbearing and during his feeding;
• violation of rules and dosages of administration.

It is important to take account of the inadmissibility of the use of medicinal properties of dandelion root without consulting specialized doctors phytotherapeutists. The desire to correct the one system of the body, physical appearance should not provoke other problems.

Registration of the article: Vladimir the Great

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