The raise pressure at home urgently adults, seniors, pregnant women. Drugs in tablets, folk remedies

In the event of hypotension requires accurate knowledge than you can raise the pressure immediately at home. Do not neglect the symptoms, a sharp drop in blood pressure often leads to fainting. Cope with dizziness, lethargy, headaches medicines can help, as well as folk remedies.

What is the pressure in humans is considered the norm

Normal arterial blood pressure for an adult is 120/80 mm Hg. Art. But this is not a mandatory measure for all. Normal blood pressure for each individual. The indicator standards affected by age, characteristics of the organism, lifestyle, activities.

Depending on various factors, for middle age is considered normal 100/70 mm Hg pressure. Art. - 140/90 mm Hg. Art.

Blood pressure of 140/90. Hg. Art. and higher is considered high, and may signal the beginning of hypertension. Below 100/60 mm Hg. Art. It considered a reduced pressure. For some people receiving permanent more load, normal pressure - 90/50 mm Hg. Art.

normal pressure indicators:

• from 16 to 20 years: 100/70 mm Hg - 120/80 mm Hg .;
• from 20 to 40 years: 120/70 mm Hg - 130/80 mm Hg .;
• from 40 to 60 years: 140/90 mm Hg .;
• from 60 years and above: 150/90 mm Hg

Having low blood pressure, a person can feel good. This is his "working" normal pressure. Depends on genetic factors, the characteristics of the body, place of residence - low blood pressure tend to residents of mountainous regions and the tropics.

Danger of very low blood pressure

How to raise the pressure in the home is an urgent need to know exactly suffering from hypotension and their loved ones, because the pressure drop is dangerous to health. Hypotension effect on reducing human vital signs and can cause serious failure of functions of various organs.

• For childrendangerous consequence of low pressure - fainting. This may occur in maloprovetrivaemyh premises or in the sun. When taking tests in the clinic. When lifting from the horizontal position. The condition may be accompanied by the preliminary symptoms: dizziness, nausea, tinnitus, headaches. It is not necessary to let go of unaccompanied children in schools, hospitals, shops. Teach a child to go on the air, if you became ill in the room, sitting with his head down as low as possible.
• pressure reduce the risk for adults is the deterioration of blood supply to the brain cells and a decrease in revenues in their oxygen, which poses a threat of ischemic stroke. It can cause deafness, and decreased vision. Reduced blood pressure triggers the rapid development of heart disease, Cardiosclerosis, angina due to insufficient blood flow of the heart muscle. It can lead to a deterioration of memory, disturbance of motor coordination.

• Low blood pressure in the elderly It increases the risk of ischemic stroke. It may be orthostatic hypotension - severe reduction in blood pressure when rising from a horizontal position. There is dizziness, noise in my head, dark eyes, poor circulation in the brain. Possible fainting, it is extremely dangerous to the elderly person.
• In pregnant women the occurrence of hypotension It may be associated with risk of miscarriage. If the pressure was low before pregnancy and continued during its course, there is a risk of serious complications for the fetus. Due to the slow current blood fetus gets enough oxygen and nutrients, possibly offensive intrauterine hypoxia, which can lead to congenital malformations. Hypotension can cause premature labor.

Low pressure can indicate the presence of serious diseases:

• myocardial infarction, acute form;
• anaphylactic shock;
• presence of gastric or intestinal bleeding;
• violation adrenal work (gipokortitsizm);
• reduction of the thyroid gland (hypothyroidism).

Symptoms and methods for determining the reduced pressure

Common signs and symptoms of low pressure:

• Frequent feeling of weakness in the body, lethargy.
• Fatigue during normal activities.
• The sudden emergence of vertigo.
• Frequent headache with no apparent cause.
• Signs of emotional instability and irritability.
• The appearance of pain in the heart.
• Excessive sweating of hands and feet.
• pale skin.
• The state of daytime sleepiness, insomnia - night.
• Lack of appetite.
• The occurrence or fainting.
• The body reacts to the changes of weather, atmospheric pressure (meteosensitivity).
• Body temperature below 36 ° C in the morning.
• May drop when lifting from a prone position.

Method for determining the reduced pressure is a measurement of electronic or mechanical tonometer. Before starting the measurement must be within 5-10 minutes. relax. To obtain a correct measurement of the indicator should be done 3 times in both hands, the interval shall be 1 min.

The first measurement may not reflect reality and be either overpriced or undervalued. If the result of the second measurement coincides with the first, the third dimension may be omitted. If the figures of all the measurements are different, the right to be average. To check your measurement, it is desirable to carry out in the morning and evening.

Ways to boost the bottom of BP

The lower figure is called the diastolic blood pressure. If the difference between systolic (upper) and diastolic performance can be pulse pressure increase signal. This may be a crisis state. Raise the lower pressure medication without a doctor's prescription is not recommended.

In critical condition necessary to call an ambulance.

To increase the performance of the lower pressure is necessary:

• It is convenient to lie down, lifting legs to normalize blood circulation.
• Open window - fresh air.
• If possible, take douche - enhances blood circulation.
• Drink black tea.
• In hot weather should drink more water to compensate for the liquid deficiency.
• Drinking strong coffee and alcohol is not desirable. Coffee speeds up heart rate, increasing the load on the heart muscle.

Harmless drug medication that increases the lower the pressure, it is considered ascorbic acid.

Methods emergency assistance at low pressure

The raise pressure at home urgently for patients of different age:

• Pressure reduction in a child It may be accompanied by lightheadedness. It is necessary to open a window or to bring a child into the air. If the child is in the sun, translate into a shadowed place. Lay, placing his feet higher than his head or sit so that the head was down on his knees. If necessary to use ammonia for wiping sideburns or bring to the nose. When the condition is stabilized, it is necessary to give the baby to drink strong sweet tea.
• If the pressure has dropped dramatically in the adultIt is necessary, placing a person on his back, his head placed below the level of the body. The legs should be raised in order to improve the flow of blood vessels in the brain. Unfasten clothes, open the window. If a person unconscious, it is necessary to test the pulse, check breathing. Turning his head to one side (to avoid the consequences of a possible vomiting), bring to a nose ammonia, lightly rub whiskey. Call an ambulance.
• In the event of a fall in blood pressure in elderlyMeasures should be taken to improve it. In medical institutions for this use preparations, constricts blood vessels and increase blood pressure. Person to be stacked. Horizontal position will contribute to the increased pressure in the vessels of the brain, eliminating complications. The public transport - sit down and tilt your head as low as possible. Call the emergency medical assistance.

• At the first sign of pressure drop in a pregnant just need to put the future mother, raising the legs. Open the window to increase the access of oxygen. When the chill tuck. Offer drink strong sweet black tea with the addition of 15 drops of Eleutherococcus. Measure pressure after 20 min. If the condition does not improve, seek medical advice.
• nursing motherwith a sharp decrease in blood pressure need to rest in a horizontal position for 30-40 minutes. While improving the state should be black rather weak drink sweet tea and eat a full meal. This will help normalize blood pressure and add strength.

Medicaments for pressurization

vegetation composition drugs stimulate the central nervous system, act gently, eliminate drowsiness, remove fatigue, increases blood pressure:

• tincture of Eleutherococcus - normalizes blood pressure, cleans vessels, tones, removes irritability. It does not take before bedtime can cause insomnia. The dosage for children up to 14 years - the number of drops to be equal to the number of years, for adults - 25 drops diluted with water before eating 1 time a day, 1-1.5 months, then break for 30-60 days.
• ginseng tincture It is used to normalize the pressure and tonic effect on the organism. Not suitable for pregnant and nursing mothers. Should take 3 times a day before eating 15-20 drops of 2 to 4 weeks. To raise the pressure in emergency cases - 30-35 drops per 180 mL of the grape juice.
• tincture Schisandra It is used to increase the pressure in the elderly. It has a tonic and restorative effect. Overdose can cause insomnia, arrhythmia, nervous excitement. The dosage does not depend on the age and body weight of 25-30 drops per 1 tbsp. l. boiled water in the morning and evening for 30 minutes before a meal.

• tincture aralia - hypotension. Irritability, insomnia, high blood pressure - is a contraindication to use. 25-35 drip drops in 50 ml of water, take 2-3 times before meals for 30 min. You can not drink before going to bed. The course of treatment - 2 - 4 weeks.
• Tinctures and radiograms devil have a similar effect.
• The drug Pantocrinum based on the extract pontami deer. Low pressure 1-2 tablets (40 drops) was taken 3 times a day before (after) the food for 2 hours. Injection - subcutaneously 1-2 ml in the morning and evening. For prevention can be applied ointment or cream with Pontus deer.
• Saparal - tabletted preparation of aralia roots, has a moderate pressure increase. 1 tablet after meals 2 times. Better - after breakfast and after dinner. Duration of treatment 2 - 4 weeks.

Alpha-adrenergic agonists are effective for fainting and crisis gipotonicheskih:

• midodrine constricts blood vessels, increasing the pressure, it does not allow the blood to stagnate in the veins. It supports blood circulation, improves the supply of organs of oxygen. Eliminates drowsiness, weakness, dizziness. Release as a 1% solution and tablets. It should be 7 drops (one tablet), 2 times a day. IV - 5 mg twice daily. Subsequently dose reduced by 2 times.
• mephentermine It is applied at low pressure symptoms. Apply by 1-2 pills 2 times per day. Intramuscularly and intravenously, the dose is calculated on the weight. Under critical conditions prescribed dropper mephentermine, diluted in glucose.
• The solution mezaton used at critical pressure levels. Less aggressive action, promotes soft pressure increase. When administered to provide immediate action continues until 20 minutes. Subcutaneous - 50 min, intramuscularly -. 2 hours. One time dose - 0.1-0.5 ml 1% solution.
• injection of norepinephrine quickly increases and normalizes blood pressure in a crisis situation - trauma (including traumatic brain), bleeding, heart disease activity. Introduced after adding dropwise to a solution of dextrose necessary to monitor blood pressure.

Drugs that stimulate the central nervous system - reduce fatigue, drowsiness eliminate, tone, enhance pressure:

• adrenomimetiki - have a different operating principle. sodium Kofeinbenzoat adopted 0,05-01 g of 3 single dose per day.
• analeptics - the effect on the respiratory system. Simptol has a mild effect, increasing the pressure and improve overall health. 20 drops of sugar before meals 3 times daily. Akrinor in the form of tablets, increases the pressure, causing the heart to increase blood output. 1 ampoule intramuscularly or 1 tablet 1 time a day. Effort constricts blood vessels. Thereby increasing the blood pressure.

• Analeptics affecting the spinal cord. Securinine increases the short-term pressure, used in acute crisis situations. Injection of 1 g

Medicated ways to increase blood pressure during pregnancy

The raise pressure at home (an urgent need to use the medication) it is important to know in order not to harm the child's health.

Allowed to take during pregnancy:

• Pantocrinum stimulates the nervous system, it is used in the treatment of blood vessels. The pressure is normalized after the second week of treatment. 1-2 tablets (40 drops) drink 3 times a day for two hours before or after meals. Injection - 2.1 ml subcutaneously to 2 times per day.
• Tonginal tones vessels, improves blood circulation, normalizes blood pressure. 10 drops 3 times a day to drink for 30 minutes. before meals. It can be drunk after 60 min. after it. It is recommended to hold in your mouth before swallowing to enhance the effect.
• tincture of Eleutherococcus stimulates the body, normalizes pressure. 25 drops must be diluted with water before eating 1 time a day. Duration of 2 weeks, then a break of 30-60 days.
• tincture radiograms It has a tonic effect on the vascular wall, increasing blood flow and increasing the pressure. 10 drops before meals, for 21 days to 3 times.
• tincture devil in small doses, increases blood pressure. Ons and tones. Application - 25-30 drops before meals three times per quarter of an hour. Propyl 30 days. Then break the 14 days, repeat if necessary.

People therapy

The raise pressure at home urgently folk remedies:

• Natural black coffee It is best known way to raise the pressure. Brewed strong coffee should drink small sips. For 15 min. the pressure comes back to normal. Quickly raise blood pressure helps caffeine, sugar enhances the effect. This is the way do not get involved. Large doses of drinks are harmful for the body.
• Black tea, brewed for 5 minutes. Is an alternative to black coffee. The effects of caffeine, but at a lower dose.
• Coca Cola also contains caffeine and sugar.
• Bitter dark chocolate. Contained in cacao chocolate improves pressure. Do not get involved because of the sugar content in the product.

• Salt. At low pressure helps piece salt, put under the tongue. You can use the salt products (herring, sauerkraut). This method is not effective for everyone.
• Cold and hot shower. Starting - from the hot water alternating with cool (no ice) for 1 min. Finish - cool. The method is effective in daily use.
• Fresh carrot juice. One glass of juice increases in vascular tone and normalizes pressure for 30 days.
• Ginseng tincture. Root (1 tbsp. l.) is filled with alcohol (5 Art. l.) and infused for 10 days. Take on an empty stomach every day 10-15 drops.
• Green tea some sources described as a means of high pressure. In fact, it normalizes blood pressure. 1 cup each day will be a good prevention for normalizing the blood pressure.

physiotherapy

• Circular shower. The thin jet of warm water vessels facilitate the compression. Exposure time 3-5 minutes, every day, from 10 to 15 sessions.
• Total pouring. Daily water treatment (water temperature 17-20 ° C) of 2-3 cans. Rubbing until the skin redness. Rate - from 15 to 30 procedures.
• Cryotherapy sessions. Effects on body cold mixture of air and nitrogen (-130 ° C). Contact short term (3 minutes). It stimulated by the work of NCS and has a potent vasoconstrictor effect, due to this there is an increase in blood pressure. Daily for 2 weeks.
• Decimeter wave therapy in the region of the adrenal glands gives stimulation hormone, constricts blood vessels. Duration - 15 min, 10-12 sessions..
• Effects of calcium chloride with a solution of 5% in the collar area. Calcium acts as an accelerator to increase vascular tone. The duration of 10-15 min., 10 times.
• Electrophoresis using anesthetic (Novocaine, lidocaine, trimekaina) for patients with pain in the heart. Blocks the pain signal. Daily 15-20 min., 10-15 times.
• Electrophoresis vasoconstrictor action of drugs (Phenylephrine, caffeine, adrenaline). Impact in the neck area for patients with recurring headaches, dizziness and fainting. Carrying - 10-12 minutes every day, from 10 to 15 times.
• Total UVR. Improves CNS, heart and blood vessels. The radiation dose increases with each procedure. Duration between 5 and 30 min., 15-20 times.
• Balneotherapy. Under the influence of turpentine, pearl, radon bath (34-36 ° C) improves the microcirculation, increases body tone, strengthens blood vessels. Daily 10-15 min., 10-12.

Contraindications for physical therapy are:

• thrombophlebitis;
• ischemic heart disease;
• acute infections;
• arrhythmia.

Massage at low pressure

The purpose of massage in hypotension - improve vascular tone, lighten the heart, improve blood circulation.

Types of massage:

1. Classical - in the lumbar region, legs and abdomen. Apply stroking, kneading, rubbing, shaking and vibration. massage algorithm: first massaged back; then - massage pelvis; foot massage; complete abdominal massage. Time - 20 minutes a day for 15 to 20 massages..
2. jar - using a glass jar. Happening vacuum attachment of the banks to the skin. Moves along the vertebrae from the waist up to the cervical spine. A very effective form of massage. It held 1 time in 7 days, 2 months.
3. Stone massage - alternating hot stones cold. It helps to relax the muscles and tones the blood vessels. Warm hot stones relax the muscles, increase blood circulation, dilates blood vessels and normalize psychological state. Exposure to cold - constrict vessels, improve muscle tone, blood is oxygenated. Removes low pressure symptoms.
4. House lift, if necessary, the pressure will quickly use acupressure. It can be performed with knowledge of the most active points finding. The pressure increases to the point BP. Pressing must be intermittent.

of algorithm includes:

• Points on the carotid artery. Are below the closure of the mandible on both sides (felt ripple). Pressing 3 times for 10 sec. One, then the other.
• Then - in terms of the occipital protuberance. Impact - 1-2 minutes.
• Central Point palm - 2 min, then -. The point on the right and left side of the center.
• On the inside of the forearm at a distance of the width of the palm of your hand from the wrist. Impact - 2 min.
• The final point between the left scapula and vertebrae. Pushing - 2 min.

Physical exercise

Doing physical exercise, you should avoid sudden movements

On the back in a prone position:

• Straight leg lifted up, linger in the air and fall down.
• Exercise a "bicycle" - raised and knees bent legs twist imaginary pedal.
• Boksirovanie with sharp attacks.
• "Scissors". Lifting the arms and legs with crossing movements.
• Hands with dumbbells need to lift up, then lower.
• Legs bent, clasping her hands. With an effort to unbend and straighten the legs.

Exercises with walking on the spot:

• Walking in place with the rate of acceleration.
• With outstretched arms, are made open and close your fingers movement.
• Walking with divorced his hands to the sides.
• Similarly - with hands raised.
• Walking on toes with his hands on the waist - 30 seconds.
• Likewise - on the heels.
• Walking on bent legs - 15 seconds.
• The final walking, slowing down the tempo.

In move:

• Walking with a wide waving his hands for 2 minutes.
• With outstretched arms to the sides puts the heel to the toe.
• Steps forward with a turn to the left, again turning to the right steps.
• "Swallow". Balancing on one leg with a delay of 10 seconds. Alternately on each foot.
• Squat with arms outstretched on the whole foot, then on his toes.
• Hands reached for the floor, with your legs together, then - placed in the hand.
• Foot moves back and forth, then from side to side in turn.

My daily routine for the normalization of blood pressure

The meal is important to regularly. It is advisable to eat more often (5-6 times), small portions.

Products, contributing to raising the pressure:

• Fatty meats, fish.
• Beef liver.
• Eggs.
• Dairy products.
• Butter.
• Caviar.
• Carrot.
• Sorrel.
• Black currant.
• Broth hips.
• Citrus.
• Green vegetables.
• Nuts.
• Cereals.
• Hot spices.
• Honey.
• Coffee, tea, brandy in small quantities.

General recommendations suffering from hypotension

• After waking up in the morning to do gymnastics, then douche and grinding.
• Several times a day as possible to massage the body with a stiff brush.
• Night desirable contrast baths for feet.
• It is impossible to drink a lot of black coffee and strong tea (no more than 3 cups a day) in order to avoid the reverse effect.

• Avoid overwork.
• Welcome little rest during the day.
• Finding time for daily walks in the fresh air.
• Required a full night's rest.
• It shows a calm and healthy home-like atmosphere, a minimum of negative emotions.
• It is desirable to have a hobby to create a positive emotional state.

Low blood pressure is dangerous for the health of not less than high. Do not neglect the symptoms. If necessary, raise the pressure immediately before the arrival of the doctor at home will help pharmaceutical drugs and effective traditional medicines.

Author: Anna Nika

Video on how to improve blood pressure at home

Detail of program "Live Healthy" of reduced pressure:

Products that increase the pressure: