Bee pollen. Benefits and harm, medicinal properties for health

Bee bee - a product with a unique composition and many useful properties. The substance is food for growing larvae and adults, therefore it is also called "bee bread".

Also, the product is widely used in folk medicine due to its anti-inflammatory and tonic properties. In order not to harm health, it must be taken in moderate doses, and also take into account that it may be contraindicated for some people.

What is bee bread

Perga is a pollen collected by bees from plant flowers. After collecting, the insects place the substance in the honeycomb, where it is stored tamped, covered with honey and sealed with wax. The product is preserved under the influence of lactic acid. In the autumn-winter period, bee bread is used as food for bees and the younger generation.

The substance has a specific taste and appearance. Ripe bee bread is dark brown and almost uniform. An unripe product has clearly visible layers. The perga tastes sweet and sour, not cloying.

The main difference between the product and pollen is its sterility. This ensures better absorption of the substance by the human body. In addition, bee bread contains much more nutrients, and it also causes allergic reactions less often.

The chemical composition of bee bread

Perga (health benefits and harms are explained by its composition) contains vitamins and minerals necessary for the human body.

Vitamins and minerals in bee bread:

Vitamins
Component	Benefit
BUT	Normalizes metabolic processes and balance of hormones, helps to restore water balance.
Group B	Necessary for the normal functioning of the nervous system, heart and blood vessels. Take part in exchange processes.
E	It makes the skin firmer and more elastic, prevents premature aging, accelerates recovery processes, and improves the condition of hair and nails.
WITH	Reduces the harmful effects of external factors on the body, accelerates regeneration, and improves immunity.
D	It helps to strengthen the defenses, prevents the development of atherosclerosis and diabetes, improves the absorption of certain minerals.
R	It normalizes the activity of the thyroid gland, makes blood vessels more durable and elastic, and improves recovery processes.
Minerals
Manganese	Protects against stress and depression, strengthens the nervous system, regulates lipid metabolism.
Copper	Protects against the harmful effects of free radicals, promotes better absorption of iron, has a positive effect on the endocrine system.
Potassium	Strengthens the cardiovascular system, normalizes blood flow, increases the strength of the vascular walls.
Phosphorus	Normalizes the balance of hormones, strengthens the enamel of the teeth.
Zinc	Improves the condition of the skin, hair and nails, has a positive effect on the formation of bone and muscle tissue.
Iron	It activates brain activity, normalizes the level of hemoglobin in the blood, and has a positive effect on metabolic processes in cells.
Iodine	Improves metabolic processes, increases brain activity, improves the functioning of the thyroid gland.

In what areas is it used?

Pergua, as a natural source of nutrients, is widely used in various fields:

• Traditional medicine. With the help of the substance, bronchitis, vitamin deficiency, ulcers, arthritis, constipation, hypertension, mastopathy and other pathologies are treated. Bee bread is also used to prevent various diseases.
• Cosmetology. Perga is a part of products that eliminate skin inflammation, flaking and dryness, reduce wrinkles, prevent skin aging, improve hair condition, and strengthen nails.
• Diet food. The tool allows you to normalize body weight, promotes weight loss.
• Pharmacology. Perga is a component of various medicines. On its basis, medicinal ointments and tinctures are produced.

Useful properties and application

Perga (health benefits and harms have been carefully studied) will help improve the health of both adults and children, and prevent the development of various pathologies.

For women

Perga is especially useful for the fair sex, as it helps to improve not only health, but also appearance. Due to its composition, the product improves skin condition, prevents premature aging, and accelerates cell regeneration. Zinc and magnesium prevent hair loss, strengthen nails, and reduce the severity of wrinkles.

In addition, bee bread has a beneficial effect on the entire female body:

• helps to normalize the balance of hormones;
• improves the activity of the reproductive system, enhances libido;
• relieves depression, improves the state of the nervous system;
• reduces the manifestations of menopause;
• regulates the cycle, relieves pain during critical days;
• eliminates toxicosis when carrying a child;
• accelerates metabolism;
• prevents the appearance of edema, helping to eliminate excess fluid;
• normalizes blood pressure;
• prevents the development of mastopathy.

For men

According to doctors, bee bread is an effective remedy that increases male potency. With regular use of the product, blood circulation in the male genitals improves. It also improves the quality of sperm, which increases the likelihood of conception. Taking bee bread prevents the development of prostatitis and prostate adenoma, preserving men's health until old age.

In addition, the beekeeping product protects the man from stress and strain, both physical and mental. Thanks to the easily digestible proteins and carbohydrates in the composition, the product is appreciated by athletes, for whom bee bread helps maintain strength and build muscle mass.

When taking the drug, the risk of developing cardiovascular pathologies, to which they are prone, also decreases representatives of the stronger sex, digestion improves, the likelihood of infection in organism.

For children

Pediatricians also note the positive properties of bee bread:

• thanks to vitamin A, the growth of the child is stimulated;
• vitamin B helps to develop the mental abilities of the baby, helps to improve memory;
• thanks to vitamin E, wounds in children heal faster. Reception of bee bread contributes to the early recovery in case of fractures and dislocations.

A child who uses bee bread is less likely to catch an infection in school or kindergarten. In addition, the substance allows you to maintain visual acuity, which is very important for schoolchildren.

During pregnancy

Being a source of vitamins and minerals, bee bread can be a good addition to the diet of women carrying a baby. In the early stages of pregnancy, bee bread reduces the manifestations of toxicosis, relieves nausea, headaches, helps to strengthen the placenta, reducing the likelihood of miscarriage.

Due to the iron content, the substance prevents the development of anemia in the expectant mother, improves blood composition and normalizes the process of hematopoiesis.

The product is also useful for the future baby, as it ensures the correct formation of internal organs and bones of the skeleton, prevents the development of neural tube defects.

In addition, it is recommended to use bee bread for nursing mothers. The substance increases lactation, improves milk composition and makes it more nutritious. With the regular use of bee bread, the body of a nursing woman is protected from vitamin deficiency, anemia, and digestive disorders. The condition of the hair is also improved, nails are strengthened, and peeling of the skin is eliminated.

When losing weight

Due to its ability to speed up metabolic processes, remove toxins and toxins, bee bread can be used by those who want to lose weight. It is a good fat burning agent, in addition, it helps to solve problems with the digestive system.

In addition, the product is well absorbed, the feeling of satiety from it remains for a long time. For weight loss, the daily dose of the substance should be 2-4 g.

In order for the process to proceed more actively, it is recommended to prepare a product for which you will need:

• liquid honey - 300 g;
• water - 1 l.;
• perga - 50 g.

Dissolve honey and bee bread in a liquid, leave the infusion in a dark place for fermentation for several days. The remedy is taken in 1 tbsp. half an hour before meals.

Can I give to children

Perga (the benefits and harms to children's health are still controversial among specialists) is approved for use from 6 months of age. But first you need to check if the baby is allergic to the product. To do this, stir the bee bread with water, apply a little product on the child's wrist and observe the reaction. If the skin is not reddened, there is no swelling and rash, then the bee bread can be given to the baby.

The product is given to the child, adding a small amount to vegetable, fruit purees, cereals. Teenagers can consume the substance in its pure form. It is undesirable to give bee bread after 16.00, as it can stimulate the child's nervous system.

Contraindications and possible harm

Perga (the benefits and harms to health must be taken into account when using it) in some cases is contraindicated for use.

You can not take the remedy when:

• individual sensitivity to beekeeping products;

  

• allergy tendencies;
• acute infectious processes;
• having problems with blood clotting;
• hypovitaminosis;
• oncological diseases.

Caution should be exercised by people suffering from insomnia, increased nervous excitability, hypertension.

Admission rules

Perga (health benefits and harms depend on its quantity) should be consumed in moderation.

The daily dose should not exceed:

• for an adult - 30 g (single dose 0.5 tsp. l.);
• for a pregnant woman - 2 tsp. l .;
• for a child - 70 mg per 1 kg of body weight.

The product is consumed 2 or 3 times a day before meals. It is recommended to keep it under the tongue until it is completely dissolved. The course of application of the product lasts 1 month, then it is recommended to take a break for 10 days.

Folk recipes

Perga is useful for various diseases. It is used not only in pure form, but also in combination with other beekeeping products. In order not to harm health, it must be borne in mind that this healing agent also has contraindications.

For the cardiovascular system

The cause of cardiovascular pathologies is potassium deficiency. The lack of this trace element impairs the work of the heart muscle, and also slows down metabolic processes, prevents the elimination of toxins, as a result of which poisoning of the body occurs and the general condition.

Pharmacy products containing potassium do not bring benefits due to poor absorption. In addition, such drugs are capable of disrupting the intestinal microflora.

Therapy with medication is long-term and is accompanied by the occurrence of side effects. Potassium, which is contained in bee bread, is more easily absorbed, which has a positive effect on the activity of the heart and blood vessels. At the same time, metabolic processes are normalized, harmful substances are actively removed from the body, and the elasticity of blood vessels increases.

With ischemic heart disease, heart muscle defects, myocarditis and other pathologies, it is recommended to take a mixture of bee bread and honey (1: 2), 1 tbsp. l. 2-3 times a day. The duration of treatment is 2 months.

With anemia

A solution is prepared to treat anemia.

Have to take:

• boiled water - 4 tbsp.;
• honey - 180 g;
• bee bread - 50 g.

Honey is dissolved in a liquid, then bee bread is added and the composition is thoroughly mixed. The remedy is allowed to brew for several days and taken under ¾ st. half an hour before meals.

With hypertension

People with high blood pressure are advised to take 0.5-1 tsp. l. funds three times a day. The duration of treatment is 4-6 weeks.

Also, hypertensive patients will benefit from the composition, which is prepared from 1 tbsp. l. bee bread and 2 tbsp. l. honey. It is consumed for 1 tsp. l. 3 times a day. The honey mixture must be kept under the tongue until it is completely dissolved.

A prerequisite is the intake of bee bread before meals. In this case, blood flows more actively to the stomach, as a result, the pressure decreases. But it should be remembered that the use of the drug does not eliminate the need for taking medications.

With pancreatitis

Patients with pancreatitis can take bee bread during an exacerbation of the disease. At the same time, it is allowed to start using the drug only a week after the severe pains disappear.

On the first day, 3 granules of the substance are absorbed on an empty stomach. In the absence of side effects, for example, nausea, vomiting, you can double the dosage. After a few days, it is already allowed to take a standard dose of the drug.

During the period of remission, it is recommended to take 15 g of bee bread on an empty stomach daily. The duration of therapy is 1 month.

In case of violation of carbohydrate metabolism

Bee bread can only be used to treat diabetes after consulting a doctor. It is consumed twice a day, one hour after meals. The daily dose is 2 hours. l., when using a mixture of equal parts of bee bread and honey - 2 tbsp. l.

The duration of pergae therapy for diabetes is 6 months. But the improvement will be noticeable after 7 days of treatment.

For therapy to be effective, you must adhere to the rules:

• do not exceed the daily dose of the drug;
• remember to constantly monitor blood sugar levels;
• do not interrupt the course of therapy;
• visit a specialist regularly.

With a cold

With colds, taking bee bread can speed up recovery. After 2 days, the temperature decreases, the general well-being improves. For flu, sore throat, colds, take 2-4 g of the drug three times a day.

For eye diseases

Due to the increased content of vitamin A in bee bread, its use is very beneficial for the eyes. The remedy should be taken by everyone whose work requires eye strain.

Also, the substance will help if visual acuity is reduced. In this case, you need to take 1 tsp. l. bee bread three times a day. The duration of therapy is 1 month.

To improve immunity

For people who are prone to frequent colds, suffer from a breakdown, it is recommended to take 1 tsp. l. bee bread three times a day. After 3 days, fatigue will decrease, vigor will appear, and activity will increase. To increase the effectiveness of the product, you can combine bee bread with honey (1:10). Echinacea, calendula, lemon juice, or aloe juice can also be used as an additive.

The duration of the course of treatment is 1 month. After that, it is recommended to interrupt for 2 months. To improve immunity, such courses should be carried out 4 times a year. Such treatment reduces the likelihood of the disease, and if this could not be avoided, then the pathological process will proceed in a mild form and without complications.

With vitamin deficiency

It is useful to take such a medicine in the spring, when the body suffers from a vitamin deficiency.

To prepare it you will need:

• bee bread - 20 g;
• liquid honey - 250 ml;
• royal jelly - 1 g.

All components are mixed, the finished mixture is transferred to a dark glass container. It is recommended to consume 1 tsp. l. composition in the morning on an empty stomach.

For the liver

Pergae treatment is effective for:

• cirrhosis;
• cholecystitis;
• fatty degeneration;
• hepatitis.

It is necessary to take the remedy for at least a month. Drink bee bread for 1 tsp. l. 2 to 3 times a day. After that, you need to take a break for 14 days and repeat the course if necessary.

With diseases of the gastrointestinal tract

Bee bread for diseases of the gastrointestinal tract helps to eliminate pain, restore mucous membranes, and increase the effectiveness of drug therapy.

Patients with gastritis are advised to take 1 tsp. l. funds three times a day. A mixture of equal parts of bee bread and honey will also be useful. Such a remedy is taken 1 dessert spoon three times a day. With colitis, ½ hour is indicated. l. substances three times a day.

With low or high acidity, it is recommended to take bee bread in the form of a solution. In the first case, a substance with the same amount of honey must be dissolved in cold water, in the second - in warm water.

With genital disorders

For any male diseases, the reception of bee bread should be started as early as possible. For the prevention of prostatitis, problems with conception, premature ejaculation, it is recommended to take 4 g of the drug twice a day. For the purpose of treatment, the dosage of bee bread is doubled, combining its intake with the use of medications.

In case of infertility in women, it is necessary to take 1 tsp. l. product 2 times a day. During ovulation, the dose should be doubled.

With diseases of the thyroid gland

Patients who have problems with the thyroid gland, in addition to bee bread, are advised to take with propolis tincture. Such treatment will help get rid of diffuse goiter, improve sleep, and reduce nervousness.

For the purpose of therapy, it is necessary to take 1/3 tsp. l. product twice a day before meals. The granules are thoroughly absorbed through the mouth, which contributes to better absorption of the product.

For gaining muscle mass

To gain muscle mass, it is recommended to take a remedy that contains equal parts honey and bee bread. They consume it for 1 tsp. l. 3 times a day. Lemongrass extract (2 drops) can be added to enhance the effectiveness.

To heal wounds

Bee bread is used not only internally, but also externally. The regenerating properties of the product allow accelerating wound healing, eliminating the inflammatory process, and removing edema.

To prepare a composition that has analgesic and antimicrobial properties, you need to take honey and bee bread in equal proportions. After mixing the components, apply the product to the affected area. Such a composition can be used for furunculosis, purulent wounds, acne.

With brain damage

Perga can improve the condition of patients with various brain damage. A small amount of the substance (1 granule) can even be put under the tongue of a patient in a coma. The procedure is recommended to be repeated up to 5 times a day.

This greatly increases the person's chances of regaining consciousness and recovering. According to the same scheme, the remedy is given to patients with Alzheimer's disease, memory loss, age-related dementia.

For benign tumors

For the treatment of neoplasms, bee bread is taken 3 g at least 3 times a day. The effectiveness of therapy will increase if you combine the intake of the product with the intake of royal jelly (2 g per day). After six months of such treatment, even old tumors resolve.

In case of mastopathy, it is recommended to dissolve 3 granules of the substance 3 times a day on an empty stomach. The duration of treatment is 3 months.

Perga is a natural product that has many beneficial properties and has almost no contraindications. The substance can be used in the treatment of various pathologies, as well as as a prophylactic agent. But in order not to harm health, it must be borne in mind that in case of serious diseases, pergae therapy is an auxiliary method that will be effective in combination with taking medications.

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