Due to its useful properties, Peking cabbage is very popular today. In addition, she gives a unique taste to many dishes and can become a real decoration of the festive table.
But, unfortunately, there are diseases in which to include a vegetable with a rich and pleasant taste in the diet should be with great care. In particular, many are interested in the question whether it is possible to have Peking cabbage with pancreatitis. In this disease, in order to stabilize the condition, it is recommended to adhere to proper nutrition for a long time.
The benefits of
You can eat Peking cabbage only during remission. In this case, the vegetable in a moderate amount can not harm. This is due to the fact that the fiber of Peking cabbage is much more tender and softer in comparison with white varieties. It is quickly absorbed and does not irritate the mucous membranes of the digestive organs, thus causing inflammation and flatulence. Dishes with the addition of this tasty and healthy vegetable gently stimulate the peristalsis of the stomach and promote the normalization of digestion in general.
Peking cabbage contains in its composition a huge amount of vitamins and useful macro- and microelements. This allows you to cope with seasonal vitamin deficiency and stress. This is very important for those suffering from pancreatitis, since, regularly including in the diet of Peking cabbage, you can increase the overall resistance of the body. This vegetable contains a lot of potassium, which is necessary for the proper functioning of the cardiovascular system and the maintenance of other organs in a healthy state.
This natural product, allowed for inclusion in the diet in pancreatitis, benefits the whole body, namely:
- Improves the state of tooth enamel and bones;
- Cleans the body of harmful cholesterol, not allowing excess fats to be absorbed into the blood;
- Normalizes the functioning of the nervous system as a whole;
- Allows you to get rid of headaches;
- Removes harmful substances and toxins from the body;
- Promotes the prevention of oncology;
- Normalizes blood pressure;
- Extends youthfulness of the skin.
Harm
In the acute form of pancreatitis, Peking cabbage can not be included in the diet. This is due to the fact that it contains a lot of organic acids. In particular, the danger is ascorbic and citric acid. They irritate the mucous membranes of the digestive organs, which is very dangerous and can aggravate the clinical manifestations of pancreatitis. In addition, with exacerbation of the disease, the property of cellulose, associated with the stimulation of pancreatic and gastric secretion, is undesirable.
In acute form of the disease, fresh cabbage leaves can provoke an increase in pain, that is, lead to a significant deterioration in well-being. Begin to introduce into the diet vegetable in a stewed form is allowed no earlier than three weeks after the disappearance of signs of exacerbation of the disease.
It should also be remembered that Peking cabbage is not compatible with any dairy products. Even the use of such neutral products as cottage cheese or brynza in combination with a vegetable can cause diarrhea. Dangerous for pancreatitis is also a combination with hot sauces and seasonings. Such a mixture can cause inflammation of the digestive system, which will lead to serious consequences.
It happens that irresponsible producers grow Peking cabbage, not observing the norms and rules of healthy nutrition. If the vegetable contains nitrates, then, of course, it can cause serious harm to the human body. When choosing Peking cabbage, the following should be considered:
- The leaves should be firm and fresh, and also have a light green hue.
- There should be no damage to the leaves.
- There should be no condensation between the leaves.
Features of the use of
After exacerbation at the initial stage of remission, it is allowed to include in the diet dishes with stewed or boiled leaves. Of course, the best option for the use of Peking cabbage is to include it in vegetable soups.
This vegetable can only be used fresh in the period of stable remission. And to enter it into the diet should be gradually and very carefully. It is important to pour the leaf of Peking cabbage before the first reception, then only eat a small part of it. After this, it is necessary to follow the reaction of the body. If tolerability is normal, then gradually portions of a healthy vegetable can be increased. It can be used as an ingredient in salads with other vegetables, but no more than twice a week.
It is definitely necessary to refuse from pancreatitis from using spicy and spicy snacks from Chinese cabbage on Chinese and Korean recipes. But with good tolerance, it is allowed in small quantities to occasionally use sauerkraut Peking cabbage cooked according to a traditional recipe.
The safest way of cooking, which does not aggravate a person's condition during a period of persistent remission - is stewed Peking cabbage. The basic rules for preparing the dishes are as follows:
- The cabbage leaves should be cut as small as possible to reduce the load on the digestive organ.
- In order not to load a weakened organism, you should abandon the spices and use the minimum amount of salt.
- It is allowed to stew along with cabbage leaves other vegetables, for example, carrots or zucchini.
Stewed Peking cabbage with rice is very tasty. Appropriate additional ingredients in this dish are carrots and apples. To preserve vitamins, the cooking time of the dish should be minimal, therefore, the rice must first be cooked until half cooked. A few minutes before the end of cooking in the stew is recommended to add greens.
A safe dish for pancreatitis is Peking cabbage, steamed. When cooking, you can use a little butter or sour cream of low fat. You can also prepare vegetable cutlets for steaming. With a good tolerance of the vegetable, it is allowed to add a little meat to the ground meat.
It is very important to store the Peking cabbage properly. To do this, use a closing container, which should be placed in the refrigerator in the vegetable compartment.
