1 What is flatulence

Increased formation of gases in the stomach, large intestine or inadequate excretion from the body is called meteorism. With such an unpleasant symptom, everything may collide: men and women( especially in pregnancy), adults and newborns. It is manifested by a feeling of heaviness, rumbling and pains in the abdomen, which go with the escape of gases.

Increased bloating of the abdominal cavity is not a disease but one of the symptoms. It is capable of delivering numerous troubles to an individual. There are a lot of diseases in which tympania appears. The causes of flatulence vary. It can arise from overeating or testify of a chronic gastrointestinal disease. We need to seek medical help to understand what our body wants to tell us about.

2 Causes of bloating

The causes of bloating are different, here are some of them.

1. Pathology of the enzyme system.

This is the most common root cause, when many undigested elements of food get to certain parts of the herb tract. They, in turn, activate the processes of fermentation and decay. Disorders in the enzyme system occur in most cases because of an unbalanced diet.

1. The next common symptom of bloating is a violation of the balance of the microflora of the large intestine.

Under normal conditions of the GIT, most of the gases created are used by colon bacteria for their vital functions. The imbalance between the microorganisms that create gases and the bacteria that use them causes bloat.

1. Gastrointestinal surgery.

Operative interventions almost completely violate intestinal motility. Slowing the movement of food provokes fermentation processes and, as a result, leads to an increased swelling of the abdominal cavity.

1. Gastrointestinal pathologies:

• gastritis;
• pancreatitis;
• hepatitis;
• cholelithiasis.

If there is a disease - it is useless to fight with the swelling of the abdominal cavity. It is necessary to pay close attention to its cause. Having already recovered from the disease, it is easy to get rid of the attendant troubles.

1. Another reason for increased tympanism( mainly in smokers) is that they swallow a lot of air during the smoking process.

You should learn to tighten with the lungs, not the muscles of your mouth. Although it would be better to get rid of this pernicious habit altogether, since it can lead to more disastrous consequences than increased bloating of the digestive tract.

1. Nature of food.

Use in large quantities of products such as:

• beans;
• peas;
• white cabbage;
• sweet soda water;
• kvass;
• lamb;
• rye bread;
• whole natural milk;
• beer;
• whole grains

1. Stress and frustration.
2. Disrupted motor activity of the large intestine. This occurs in people who have undergone surgery on the organs of the gastrointestinal tract.
3. Swallowing air when chewing food. Syndrome of irritated large intestine. In this disease, the nerve endings react to food as an "enemy", and as a result, spasms appear in the large intestine. Feces can not move further, constipation occurs. The walls of the intestine are stretched, the formation of gas increases.

3 Symptoms of the disease

Severe flatulence is accompanied by such symptoms:

• swollen abdomen;
• severe pain of varying intensity( gas colic);
• nausea;
• heartburn;
• diarrhea;
• constipation;
• lack of appetite.

Sometimes in such cases it is necessary to treat not the increased gas formation, but the disease that causes it:

• neurosis;
• constipation;
• chronic colitis;
• peritonitis.

After all, if you do not remove the reasons, treatment will not help.

Severe flatulence in newborns is accompanied by colic or pain in the large intestine. If the child during or after feeding starts to press the legs to the tummy, blush and scream, these are the first signs that he has bloating of the abdominal cavity.

Most often, the increased accumulation of gases in infants is due to the fact that their intestines are not yet sufficiently developed, or they are born before the term. How to treat flatulence in children, is known to all. It is enough to buy or prepare the most dill water.

In the early stages of pregnancy, bloating is associated with increased accumulation in the body of a woman's hormone progesterone. It relaxes the musculature of the uterus and reduces the motor function of the digestive system. In the third trimester, this symptom is explained by the fact that the uterus presses down the large intestine.

4 Forms of increased accumulation of gases

1. Almentary. It occurs if you eat starchy foods.
2. Enzymatic. It arises from the violation of the processes of digestion of food.
3. Mechanical. If there are mechanical obstacles to the movement of food( swelling).
4. Dynamic. It is caused by motility disorders of the digestive tract( various infections).
5. Circulating. If the blood circulation is disturbed in the veins of the intestine.
6. Psychogenic. It arises, for example, with different forms of hysteria.

5 Combating unpleasant symptoms with medications

How to treat bloating, in the first place, you will be prompted only by a doctor. It is necessary that he determines whether the swelling is a symptom of some disease. Severe pain in the abdominal cavity can be removed with the help of antispasmodics. If you want to reduce gas and bloating, doctors recommend taking Smecta.

A popular and affordable tool that is known to everyone since childhood - activated charcoal. You can buy it in every pharmacy without a doctor's prescription. It is an excellent absorbent, it is not absorbed into the blood. Take one tablet per ten kilograms of body weight.

But with him, too, you should not overdo it, because it removes nutrients from the intestine. With gastritis, this remedy should not be practiced without the appointment of a physician, since coal can cause constipation.

6 Treatment with folk remedies

To treat flatulence of the intestine can be both medicines and folk remedies. Methods and methods of treatment of increased gas production are very diverse.

Than to treat bloating:

1. Lemon and a half kilo of walnuts to twist in a meat grinder. In this mixture add a little honey and 30 grams of purified clay. Use twice a day before meals.
2. To improve the work of the large intestine, you should enter vegetables and fruits in your daily diet( only not in one meal).
3. Drink one tablespoon of olive oil on an empty stomach.
4. Bread with bran should be on the table of every person suffering from increased gas production. For the same purpose, you can eat rye bran one teaspoon in the morning and at lunch, washing down with a lot of water.
5. Effective disposal of increased accumulation of gases can be achieved with the help of various salads of carrots, bell peppers, cucumbers, raw beets.
6. Parsley leaves pour one liter of water, insist eight hours and take half a cup once a day.

In the practice of treatment of increased gas formation in the abdominal cavity, the decoction of chamomile has proved to be an excellent remedy for folk remedies. A glass of boiling water pour one tablespoon of flowers. Insist for half an hour and take half a cup twice a day before meals. During the treatment it is recommended to drink only water.

You can also try to drink tea from the roots of valerian, fennel and mint. If the swelling is accompanied by an increased palpitation, then you can use tea made from peppermint. Drinking it is required until the condition improves.

In the absence of appetite and great gassing in the abdominal cavity, dried ginger helps well.

Chronic constipation, colitis and a large accumulation of gases can be treated with spinach leaves. Especially useful for children and the elderly.

Babies with a swelling of the tummy will help dill water, not only with pain, but also contribute to a good removal of gases.

7 Alternative medicine

If you have tried all methods and methods of treatment, you do not have diseases, and increased gas formation is present, then alternative medicine can suggest how to cure this ailment. The science of psychosomatics considers the deep processes affecting the organism and the system of nerves.

The meaning of this teaching: all the ailments, reactions occur when the decoding and perception of impulses from the nerves are incorrect. These signals can be monitored. If there is no impulse, there will be no illness. This direction of medicine increased swelling explains simple rejection of negative situations: a person is afraid of them, experiencing stress.

8 Prevention of unpleasant symptoms

A healthy person with bloating in a special treatment does not need. If you are worried about this unpleasant illness, you need to follow some tips:

1. Thoroughly chew food, give up drinks that contain carbon dioxide. Is only at a certain time, often in small portions.
2. Use only food that is easily processed. If this unpleasant symptom is often repeated, you need to give up coffee, chocolate, sugar. These products provoke the processes of fermentation in the large intestine and increase the swelling of the abdominal cavity.
3. Sitting evenly, taking food, you do not need to press down the stomach during its operation.
4. Watch your weight. People who are obese should reduce the amount of harmful food they eat.
5. Do not eat in one meal, for example, vegetables and fruits.
6. Exclude from the daily ration products that increase the amount of gases( beans, cabbage, onions).
7. Do not consume alcohol, milk, foods that complicate the process of food processing.
8. More to move, do physical exercises, you can do yoga.
9. With PMS( premenstrual syndrome), you can take B vitamins. The bloating of the abdomen decreases due to the accumulation of fluid in the stomach. If tympania is accompanied by continuing pain, you can lie on the sofa, putting a warm compress on the aching abdomen, or using relaxing oils to produce a relaxing massage.
10. Drink as much water as possible, and forget about all kinds of sodas.

In order to remove the cause of meteorism, and treatment has yielded results, one must adhere to a certain diet, including carrots, products of the sour-milk group, boiled buckwheat( buckwheat), beets, reduce the amount of roasted meat and sweet fruits( apples, citrus fruits).

Nutrition in this disease should include a minimum amount of raw vegetables. They are better baked or steamed, it will help digestion.

The basis for the prevention of increased bloating is the correct balanced diet.

Diets and irregular meals interfere with the digestive system.

With a sedentary lifestyle to reduce bloating of the abdominal cavity, reducing pain to no, rectification of the large intestine needs to be lifted and a bit like.

With constipation, do not constantly put enemas or drink a laxative. This will exacerbate the flatulence of the cause.

You can do unloading days on rice or kefir. The whole day it is recommended to drink only kefir or there is pre-boiled rice. This will help not only to adjust the work of the colon, but also to remove harmful substances.

How to treat flatulence, can tell only a medical professional. Consult a specialist and he will tell you the correct way to recovery. And remember that timely treatment for help to doctors will save you from many unpleasant consequences, which can lead even to death.