Pancreatitis

Diet for pancreatitis: a rough menu, you can eat, food

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Treatment and diet for pancreatitis pancreas exemplary menus and other features of the organization of patient nutrition - issues that can not be ignored. In exacerbations of diet is very limited in periods of remission the patient can afford some variety. To control the diet is recommended to make a list of dishes for a week, this will make the food varied and delicious, avoid unnecessary disruption and use of illicit products.

acute pancreatitis

power principles

Pancreatitis, symptoms and treatment, diet during exacerbations and remissions - issues of concern to all people who have problems with the gastrointestinal tract.

The disease often occurs against a background of malnutrition.

Abuse of fatty and fried foods, excessive alcohol consumption cause abdominal pain, nausea, general deterioration of health. This occurs due to the change of acidity in the small intestine, with an excess of enzymes and toxins. In the absence of adequate treatment for the disease progresses, the characteristics appear brighter. During exacerbations of the patient's condition deteriorates after the attack has passed, the patient gradually begins to feel better. Accelerate the remission will help compliance with a balanced diet. The treatment in adults and children receiving supplements doctors prescribe drugs.

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Medical nutrition in pancreatitis - the key to the normalization of the pancreas.

Correctly selected products do not irritate the gastrointestinal tract, providing the body with the necessary amount of protein, carbohydrates, fats and vitamins. Menu depends on the stage of the disease. During exacerbations recommended starvation, then the diet is gradually expanding. Explain that you can eat with pancreatitis must physician. You need to adhere to a strict diet for six months, then you can move to a free graphic power. However forbidden foods should be avoided, even in the chronic phase. They can provoke an attack, then the treatment will have to start all over again.

Pancreatitis patient should eat frequently in small portions. Daily ration preferably divided into 4-5 meals before bedtime can eat fruit, drink vegetable juice or any dairy drink without sugar. Starving and severely reduce the portion is not recommended refusal of food is required only at the beginning of illness or after heavy attacks. However, you should not overeat, excess daily calories impairs digestion, stimulates the problem with a chair and may cause discomfort in the area of ​​the pancreas. All the nuances of power are advised to discuss with your doctor for pancreatitis.

Food must be prepared daily, preferably refuse to visit the restaurants, where it is impossible to monitor product freshness and composition of meals. Therapeutic diet includes food, steamed, boiled, baked in the oven or microwave oven. Proper diet is necessary for normal digestion of drugs. For example, when taking pancreatin diet should exclude acidic foods and animal fats.

Menu in exacerbations

An acute attack of pancreatitis - a good reason for hospitalization. Further treatment is under the supervision of a physician.

In the first 3 days after the attack, it is desirable to withstand starvation diet, giving the rest the pancreas.

Support force will help rice water, mineral water, the infusion of rose hips and weak tea herbal. On the day drink 5-6 glasses of fluid, it stimulates the elimination of toxins and reduces acidity. In some cases, it provided intravenous solutions supporting body.

After 2 days, a strict diet can be included in the diet of new dishes: grated boiled carrots, potatoes or squash puree, croquettes or souffle of lean fish or chicken. During this period, useful liquid gruel on the water, pureed vegetable soups, homemade jelly. If health allows, you can enter into the diet of steamed vegetables and fruits.

Light diet for pancreatitis in adults and children means small portions and eating at least 4 times a day. In the acute phase should be deleted too hot dishes should observe moderation with salt, sugar and spices. All food is prepared at home and can not be long-term storage.

prohibited products

In acute or chronic pancreatitis diet should strictly comply with the recommendation of the attending physician. You should carefully approach the choice of products. There are dishes that need to be excluded from the menu forever. The stop-list comprises:

  • hydrogenated vegetable oils and animal fats;
  • spicy seasonings and spices;
  • smoked delicacies and sausages;
  • canned food;
  • dish, deep-fried, or over an open fire;
  • industrial sweets;
  • carbonated drinks;
  • alcohol in any form;
  • mushrooms;
  • strong bone and meat broth;
  • fast food;
  • semi-finished products in breadcrumbs;
  • fatty red meat.

During exacerbations list of banned food expands significantly. It includes dishes that can be eaten during remission, focusing on the general condition of the patient. In the acute phase of the diet should be removed:

  1. Sweet fruits and berries: grapes, figs, pears, figs. This applies to both fresh fruit and a variety of desserts on their basis.
  2. Legumes: soybeans, peas, beans, lentils. Products in this category are not recommended to be used even after the heat treatment.
  3. Steamed, baked or fried foods. They cause increased secretion of gastric juice, which is undesirable in acute pancreatitis.
  4. Any fruits and vegetables fresh. They must be boiled or steamed.
  5. Acidic foods: pickles, sauerkraut, sauces industrial or home-made.

All the above products are removed from the diet for at least six months. More precise timing of therapeutic diet depend on the doctor's recommendations and the individual patient's condition.

What is in chronic pancreatitis

Understand how to eat with pancreatitis, transformed into a chronic form, should the treating physician. Previously, a similar disease implied a specific purpose - diet table 1. The first table exclude fatty and fried foods, allowing a moderate amount of eggs, bakery products, lean meats and fish.

Mandatory item - a large amount of liquid.

The daily ration useful include pureed and Sediment Soup loosely on chicken or vegetable broth, cereal liquid water or skimmed milk, fresh juices, mineral water, herbal teas. At home, you can cook savory fruit drinks made from fresh or frozen berries, fruit drinks made from fresh fruit and dried fruit, liquid jelly.

Modern diet therapy involves different gradation. Instead of numbering the tables entered letter abbreviations, with a core set of products recommended for a particular disease, virtually unchanged. When pancreatic diseases suitable WBD (high protein diet) or SCHD (light diet). The first embodiment is recommended in remission, the second is indicated in patients with the risk of relapse. Diet is developed individually, taking into account the patient's condition.

Allowed products in chronic disease

When deciding what to eat for pancreatitis pancreas in chronic form, should be guided by the recommendations of experts. products is wide enough, but for the prevention of exacerbations should strictly adhere to the recommended amount. Determine the daily limit will help accurate kitchen scale. Rules of drawing up the menu for the week for pancreatitis involves the following standards:

  • the dried wheat or whole grain bread: no more than 300 g per day;
  • Fat: 80 grams (this limit includes dairy and animal fats found in natural products);
  • Eggs: no more than 4 units per week.

In addition, the daily diet should include:

  • lean meat skinless poultry (chicken, turkey);
  • lean sea and river fish (cod, pollack, pike, perch);
  • milk and milk products (cheese, yogurt, varenets, ryazhenka, sweeteners and yogurt without additives);
  • cereals from whole grain cereals (buckwheat, rice, millet, barley, oats).

Dietary food for pancreatitis in children and adults involves the gradual increase in the number of fruits and vegetables. Within a few days should observe a vegetarian diet, it is especially useful for people who are overweight. Pancreatitis menu should include:

  1. Carrot. carotene, a source of dietary fiber. Used fresh or boiled as for salads, soups, mashed potatoes, casseroles and souffles. Useful freshly squeezed carrot juice with a drop of olive oil or cream.
  2. Potatoes. Rich in potassium and sodium, easily digestible, it helps to reduce acidity. Best served roots in the form of puree. The potato will be an excellent side dish, the basis for a nutritious soup. It is not recommended to cook it in oil, fry in a pan or bake on the grill.
  3. Zucchini. Contain a minimum of calories, rich in potassium, have a mild laxative effect. Suitable for the preparation of vegetable noodles, a variety of stews, soups, casseroles and mashed potatoes. They combine well with other vegetables, meat and fish.
  4. Apples. The source of vitamin C, potassium and iron. Used for the preparation of fresh juices, compotes, a variety of desserts with a minimum sugar content. Preferably use local varieties with saturated sweet taste (antonovka, rennet).
  5. Bananas. Rich in potassium, vitamins, amino acids, valuable. Easily digested and do not cause acidification. Preferably consumed fresh, it may be included in fruit salads, smoothies, puree and souffle.

Sample menu for the week

Menu for pancreatitis should be as diverse. It's wise to make a list of products and every day to cook fresh food. The table includes a sample diet, it is important to make sure that the dishes are not repeated too often.

The more interesting diet, the less tempted to eat the delicacy of the Prohibited List and to risk getting another attack.

Decide how to eat with pancreatitis should be the patient himself, but before you make up your own menu for the week, it is necessary to consult with your doctor.

Days of the week Breakfast Dinner afternoon snack Dinner
Monday Buckwheat, drink from chicory. Green salad, soup of broccoli, baked cod, stewed fruit. Fruit jelly. Pasta nautically, tea from the hips.
Tuesday Cottage cheese casserole with raisins, green tea. Broth with meatballs, rice with vegetables, berry juice. Soy cheese, biscuit. Vegetable ragout and cocoa.
Wednesday Oatmeal. Beet salad, chicken soup, veal cutlet with mashed potatoes, apple juice. Baked apple. Fish soufflé, toast, tea.
Thursday Omelet with vegetables, toast and tea. Carrot salad, green cabbage, meatballs, stewed apples. Dried apricots, almonds. Ragout of squash, tea from the hips.
Friday Cheesecakes with sour cream, the drink from chicory. Fresh salad, soup of broccoli, cod with potatoes, cranberry juice. Berry jelly, biscuit. Homemade sushi, green tea.
Saturday Cottage cheese, a drink made from chicory. Fruit salad, meatless soup, stuffed cabbage, milk pudding. Lean cheese, grapes. Chicken sauté, herb tea.
Sunday Millet porridge, tea with milk. Salad of tomatoes and cucumbers, fish soup, sauteed eggplant compote of dried apricots. Apple soufflé. Pasta with seafood and tea.

Food for pancreatitis should be freshly prepared, do not store it in the refrigerator. For preparation of food per day using semi breaded containing excessive amounts of salt, sugar or fat. The only exception - special products for patients with pancreatitis, which are sold in medical supply departments. They have a balanced composition, contain no artificial preservatives, dyes, flavor enhancers and other harmful ingredients. Meat, fish or vegetable harvesting combine well with each other and can become ingredients for delicious and healthy home-cooked meals.

Diet after pancreatitis is virtually identical to the menu, recommended by the chronically ill. Even if the doctor has decided that the patient does not get any aggravation, do not lean on fatty, salty and sugary foods.

Pancreas - a very sensitive organ, each attack has a negative impact on her condition, increasing the risk of complications.

During the day should drink plenty of fluids, reduce the number of its evening in order to avoid swelling.

Recipes healthy dishes

Diet recipes for pancreatitis are simple, composed of dishes includes a minimum of ingredients. Learn how to cook healthy and tasty food is not difficult. To get started is to get a set of necessary tools and accessories. Provide the perfect menu to help patients following useful set:

  • double boiler;
  • Modern microwave with baking function;
  • portioned molds;
  • dimensional tableware with the scale for accurate dosing of ingredients;
  • kitchen scale allows you to adjust the size of portions;
  • blender for pureeing, soufflés, mousses, and smoothies.

When preparing food need to reduce the amount of sugar, salt, hot spices. Properly cooked meals are delicious without artificial additives enough flavor them with herbs, unrefined vegetable oil, honey and other beneficial ingredients.

Drink from the hips. Contains the required amount of ascorbic acid, it helps to treat pancreatitis in acute or chronic stage. To prepare the dry fruit handful 1 liter of boiling water and soaked in a thermos several hours. Before use, the beverage can be sweetened by adding 1 h. l. natural honey. The same may be prepared from an infusion of hawthorn berries or chokeberry.

Chicken fillet. Breast without the skin is cut lengthwise and placed on a plate. Each serving sprinkle a little sea salt, mixed with dry herbs: rosemary, thyme, celery, parsley. Under a cover fillet baked in a microwave oven for 10 minutes. Serve it can with mashed potatoes or cauliflower, steamed.

Cream of broccoli and cauliflower. To make it, you can use fresh or frozen foods. Inflorescences are divided into small pieces and boiled in a little water. When the cabbage is tender, pour the soup into a blender bowl and turn into a puree. The finished dish is slightly add some salt, add a little olive oil and homemade wheat crackers.

Vegetable Casserole. Zucchini, potatoes and carrots washed, peeled and cut into very thin plates. Cut vegetables handy special slicer or knife for cleaning. Thin plates are placed in a refractory form, lightly greased with vegetable oil. Each layer pour herbs and lightly sprayed with oil. Salt is added to the minimum level. The dish is placed in the oven and bake until tender vegetables. Surface casseroles sprinkled with grated cheese and low-fat placed in an oven for another 2 minutes. Serve the vegetables can be on their own or as a garnish for poultry and fish.

Proper nutrition in pancreatitis pancreas will help avoid pain, disability and emergency hospitalization. The task of the doctor and the patient - to achieve long-term remission and exclude new attacks. The attending physician can explain that it is impossible, and that it is possible for pancreatitis, recommend the most useful products and will help to make a balanced menu.

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